TriBalance Yoga Center

TriBalance Yoga Center Body.Mind.Spirit Class.Center.Lifestyle Individual.Community.World
(906)

TriBalance is a community lifestyle center offering yoga, meditation, fitness, self defense, boxing, massage, nutrition, acupuncture and various workshops.

Science says connection is the strongest predictor of long-term health...but you already know that feeling. It’s the lau...
04/23/2026

Science says connection is the strongest predictor of long-term health...but you already know that feeling. It’s the laughter before class starts. The eye contact that says
“me too.” The energy in a room where you’re seen and supported.

Human connection is medicine. Laughter is healing. Support is love.

Doing things together strengthens connection so tag someone you love practicing with, save them a spot or bring them with you next time. 🧘🏻‍♀️

Join us under the full moon for a tradition as old as time, gathering in sisterhood to honor the natural cycles of the e...
04/22/2026

Join us under the full moon for a tradition as old as time, gathering in sisterhood to honor the natural cycles of the earth, the moon and the wisdom within ourselves.

This evening is an invitation to slow down, reconnect, and step into sacred space together. Through ritual, reflection & shared presence, we remember the ancient practice of women coming together in circle.

What to expect:

*A gentle guided arrival to ground & open space.
*A handcrafted tea ceremony with herbs intentionally chosen to align with the energy of the earth and the stars.
*A monthly women’s ritual inspired by ancient traditions and feminine wisdom practices.
*A heart centered sharing circle, where we practice deep listening, witnessing and authentic connection.

Together we cultivate ritual, ceremony, and meaningful connection, creating a space where every woman is seen, heard and held.

All are welcome. Come exactly as you are.

Join Shawn and Brittany for a sacred Sound & Cacao Ceremony; an invitation to soften the mind, open the heart, and retur...
04/21/2026

Join Shawn and Brittany for a sacred Sound & Cacao Ceremony; an invitation to soften the mind, open the heart, and return to yourself.

We’ll begin with a heart-opening cacao ritual, guided by Brittany. As you sip this sacred plant medicine, you’re invited to slow down, set intention, and gently turn inward-allowing the body to soften and the heart to expand.
From this grounded and open space, you’ll be guided into a deeply immersive sound healing meditation.

Waves of vibration -gongs, crystal singing bowls, Himalayan bowls, drums, and more will ripple through every layer of your being. These frequencies work like a remembering, gently guiding you back to balance, alignment, harmony, and peace.

A beautiful way to celebrate Mother’s Day-come with your mom, a loved one, or gift this experience as a moment of connection, rest, and renewal.

Please wear comfortable clothing and bring a yoga mat, pillows, and blankets to create your own cozy space.
Chairs are available if preferred. We recommend arriving 10-15 minutes early to settle in and honor the start of the ceremony. If you are running late, please text Shawn at least 5 minutes before the start of the event
@ (847) 331-1408.

About Your Guides:

Shawn Buckel, a Massage Therapist and Yoga Teacher, brings a grounded and intuitive presence his sound healing sessions. Through a variety of instruments and frequencies, he creates an environment that supports deep relaxation, energetic balance, and inner harmony.

Brittany Brda is a Spiritual Mentor and Somatic Healer devoted to guiding others back into the wisdom of their bodies and the truth of their hearts. With a background in Amazonian plant traditions, she brings a grounded, reverent approach to working with ceremonial cacao and creating spaces for embodied healing.

Come as you are, and leave feeling open, grounded,and renewed.

By popular demand, here are the recipes for Joy’s Protein Balls! 😋
04/20/2026

By popular demand, here are the recipes for Joy’s Protein Balls! 😋

Good Karma classes Tuesday & Saturday through June.  You get a free class, our new graduates get some experience & the S...
04/20/2026

Good Karma classes Tuesday & Saturday through June. You get a free class, our new graduates get some experience & the Schaumburg Food Pantry gets your canned/boxed donation. Join us in spreading good energy!! 🧘🏻‍♀️ ✨

Thank you to each & everyone of you. 💜
04/19/2026

Thank you to each & everyone of you. 💜

04/18/2026

It’s time!! ⏰ 🎉

The New Moon invites us inward.A pause. A breath. A beginning. ✨ In the stillness, we get honest about what we’re ready ...
04/17/2026

The New Moon invites us inward.
A pause. A breath. A beginning. ✨

In the stillness, we get honest about what we’re ready to call in... and what we’re ready to release.

Set your intentions. Plant your seeds.
Join us on the mat to begin. 🧘🏻‍♀️ 🪷

In a world of algorithms, hashtags, filters & followers, real life connection is what we are all craving.  Today call yo...
04/16/2026

In a world of algorithms, hashtags, filters & followers, real life connection is what we are all craving.

Today call your friend instead of texting, take a walk together, laugh. We all need more IRL (in real life) time & time unplugged from our devices. Join us Saturday April 18th for our Annual Health & Wellness Expo, a community event with local vendors. Admission is free & so are the Protein Balls at the table.

All yoga classes will be in Spirit so space is limited. Please  pre-register.🙏🏻 Stay after to shop, sample & mingle!!   ...
04/15/2026

All yoga classes will be in Spirit so space is limited. Please pre-register.🙏🏻

Stay after to shop, sample & mingle!!

Address

1158 S Roselle Road
Schaumburg, IL
60193

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 4:15pm
Sunday 7:30am - 7:45pm

Telephone

+18473017305

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