TriBalance Yoga Center

TriBalance Yoga Center Body.Mind.Spirit Class.Center.Lifestyle Individual.Community.World
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TriBalance is a community lifestyle center offering yoga, meditation, fitness, self defense, boxing, massage, nutrition, acupuncture and various workshops.

Gratitude softens the way you see. Through that lens, enough has been here all along. We can’t say enough how grateful w...
01/26/2026

Gratitude softens the way you see. Through that lens, enough has been here all along.

We can’t say enough how grateful we are for this community. 🙏🏻❤️

It’s a perfect day to curl up in a blanket & sip some green tea. 🍵 🌿 🫖 🍯 We underestimate the healing properties of this...
01/25/2026

It’s a perfect day to curl up in a blanket & sip some green tea. 🍵 🌿 🫖 🍯

We underestimate the healing properties of this powerhouse beverage. We highlighted the top 3 benefits according to the Cleveland Clinic in this post. We’ll put this entire article in the comments.

Here’s the Sunday lineup with the rooms class will be held in. Come practice with us tomorrow, it’s a reason to get out ...
01/25/2026

Here’s the Sunday lineup with the rooms class will be held in. Come practice with us tomorrow, it’s a reason to get out of the house, a way to heat up your body & an opportunity to connect with your Yoga/Pilates buddy.

Let your words warm someone’s heart today . ❤️Stay warm & hydrated this weekend. Come thaw out on your mat. 🧘🏻‍♀️
01/24/2026

Let your words warm someone’s heart today . ❤️

Stay warm & hydrated this weekend. Come thaw out on your mat. 🧘🏻‍♀️

We’ve added a noon class to be able to get you all in since we’ll be in the smaller room. Please pre-register as we neve...
01/23/2026

We’ve added a noon class to be able to get you all in since we’ll be in the smaller room. Please pre-register as we never want to have to turn one of you away because a class is full.
And remember the practice is not meant to be perfect, it’s supposed to teach you to breathe through uncomfortable situations. Come practice with us this weekend. 🙏🏻🧘🏻‍♀️

The Universe is giving us all an opportunity to practice non attachment & let it all go!!! We all appreciate your unders...
01/23/2026

The Universe is giving us all an opportunity to practice non attachment & let it all go!!!
We all appreciate your understanding & patience as we work through this.

We love this quote from !!! We practice on the mat to get better off the mat. To learn to breathe when things get chal...
01/23/2026

We love this quote from !!!

We practice on the mat to get better off the mat. To learn to breathe when things get challenging. Simple philosophy yet not simple to do; that’s why we practice.

Have a great weekend. We hope to see you on your mat this weekend!

We’re shining the spotlight on our Massage Therapists this month; letting you learn a little about them and what inspire...
01/22/2026

We’re shining the spotlight on our Massage Therapists this month; letting you learn a little about them and what inspired them to choose to help smooth out all the knots in our bodies!

Edyta’s decade long practice as a massage therapist was a journey towards wholeness.

During her training days, she had an opportunity to embrace the wisdom of lomi lomi massage, which is a healing-technique of ancient Hawaii.
It was a stepping stone in self healing from trauma and negative harmful beliefs. Meeting the right teachers started the return home, back to God and her true self. She would like to share her rediscovered essence with all of you.

Schedule a massage with Edyta or one of our other amazing massage.

This Sunday join for this fun hybrid workshop/flow class. Play with inversions, breathe through powerful flows & find ...
01/21/2026

This Sunday join for this fun hybrid workshop/flow class. Play with inversions, breathe through powerful flows & find the strength inside of yourself.

Level 2 will burn calories, tone, strengthen and balance your body, calm your mind and leave you stronger with each breath.

Let’s go!! 💪🏼
01/20/2026

Let’s go!! 💪🏼

Don’t fight the rhythm of nature, use winter to nourish your roots, rest when you need it and prepare yourself to bloom ...
01/20/2026

Don’t fight the rhythm of nature, use winter to nourish your roots, rest when you need it and prepare yourself to bloom in the spring.

Stay warm out there & don’t forget to hydrate.

Address

1158 S Roselle Road
Schaumburg, IL
60193

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 4:15pm
Sunday 7:30am - 7:45pm

Telephone

+18473017305

Website

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