Inner Peace Psychological Care

Home
United States
Schaumburg, IL
Inner Peace Psychological Care

Hi there! We provide individual, couples, and family therapy services for ages 10 and older. We look forward to meeting you!

We also provide psychological and neuropsychological testing for ages 6 and older.

09/19/2025

Emotional Support Animals: What to Know

Emotional Support Animals (ESAs) can bring comfort, stability, and companionship — but it’s important to understand what they are and aren’t.

✨ What they are:

-Pets that provide emotional comfort for mental health conditions like anxiety, depression, or trauma.
-Recognized under housing laws — meaning they may be allowed in “no-pet” apartments with the right documentation from a licensed mental health provider.

🚫 What they aren’t:

-Service animals. ESAs don’t need special training and aren’t guaranteed access to restaurants, workplaces, or stores.
-A quick fix. They can help with symptoms, but they work best as part of a bigger care plan that may include therapy, coping skills, and support.

🐕 Things to keep in mind:

-Your animal should be well-behaved and safe around others.
-Airlines are not required to accept ESAs anymore, so check travel policies before flying.
-A real ESA letter should come from a clinician you actually work with — not an online shortcut.

💙 ESAs can be powerful companions, but they’re just one piece of mental health care. If you’re curious about whether an ESA could help you, talk with a trusted mental health professional.

09/14/2025

What is psychological testing really about?

Dr. Kailyn Bobb, one of our licensed clinical psychologists, shares how testing isn’t just about diagnoses—it’s about gaining clarity, understanding patterns, and identifying strengths.

Whether you’re exploring ADHD, autism, anxiety, or learning differences, psychological testing can provide answers and a path forward.

Have questions about the process? We’re happy to help.

09/11/2025

🕯️ Feeling overwhelmed by the holidays?
🎁 Struggling to balance connection with your own peace?

Join us for Holding Space for Yourself: Boundaries & Connection During the Holidays—a restorative workshop designed to help you reconnect with yourself while navigating the emotional highs and lows of the season.

✨ Learn how to set healthy boundaries
✨ Deepen meaningful connections
✨ Reflect, reset, and restore with sound healing
✨ Sip tea, share space, and leave with clarity

📅 Saturday, November 8, 2025
🕘 9:00 AM – 12:00 PM
📍 999 N Plaza Dr., Suite 308, Schaumburg, IL 60173

📞 To register: Call 847-230-4242 or email info@innerpeacepsych.com

💰 Early Bird (before 10/8): $65
💰 General Admission (10/8 or after): $75
📲 Pay via Zelle to info@innerpeacepsych.com or 847-230-4242

Let this be your moment to slow down and honor your needs. 💛
Space is limited—reserve your spot today.

09/10/2025

🌍💛 World Su***de Prevention Day 💛🌍

✨ “Today, I honor my life and the lives of others. I am part of a global community choosing hope, connection, and compassion. My presence matters, and together we can create a world where no one feels alone.” ✨

On this World Su***de Prevention Day, we join millions across the globe to raise awareness, reduce stigma, and spread hope. Su***de is preventable—and every action, no matter how small, can help save a life.

🌱 Coping Tip: Light a candle, share an affirmation, or reach out to someone today. These simple acts of connection ripple outward and remind us that we are stronger together.

📞 If you or someone you know is struggling, you are not alone. Call or text 988 for the Su***de & Crisis Lifeline—support is available 24/7.

Let’s stand united in compassion, awareness, and hope. 💛

***dePreventionDay ***dePreventionMonth

09/09/2025

💛 Day 7 – Su***de Prevention Month Affirmation 💛

✨ “I deserve peace, healing, and joy. I choose to hold on to hope today.” ✨

🌱 Coping Tip: Share this affirmation—or one of your own—with someone you trust. Speaking hope out loud and inviting connection can strengthen both you and the person receiving it. Healing grows when we walk the path together.

Tomorrow, on World Su***de Prevention Day, we’ll join voices worldwide to remind one another: you are not alone. 🌍💛

📞 Support is always here—call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth

09/08/2025

🌟 Day 6 – Su***de Prevention Month Affirmation 🌟

✨ “Every small step forward is a victory. I honor my progress, no matter how quiet or unseen.” ✨

🌱 Coping Tip: At the end of the day, write down one small step you took—whether it was getting out of bed, sending a text, eating a meal, or simply breathing through a hard moment. Celebrate it. These moments of progress add up, and they remind you of your resilience.

📞 If today feels heavy, please reach out. Call or text 988 for the Su***de & Crisis Lifeline, available 24/7.

***dePreventionMonth

09/07/2025

💛 Day 5 – Su***de Prevention Month Affirmation 💛

✨ “I am more than my struggles. My life has meaning, purpose, and value.” ✨

🌱 Coping Tip: Write down 3 things—big or small—that give your life meaning. It could be people you care about, goals you’re working toward, or simple joys that bring you peace. Keeping this list nearby can serve as a reminder of your worth and purpose on the days you forget.

📞 If you’re feeling overwhelmed, know that support is available. Call or text 988 for the Su***de & Crisis Lifeline anytime.

***dePreventionMonth

09/06/2025

💛 Day 4 – Su***de Prevention Month Affirmation 💛

✨ “I am not alone. There are people who care for me and want me here.” ✨

When heavy thoughts creep in, connection can be a lifeline.
🌱 Coping Tip: Try reaching out to someone you trust—a friend, family member, or support line. Even a brief check-in can remind you that you don’t have to go through this alone.

📞 Need support? Call or text 988 to connect with the Su***de & Crisis Lifeline, available 24/7.

Together, we can build a world of compassion, care, and connection. 💛

***dePreventionMonth

09/05/2025

🌟 Day 3 – Su***de Prevention Month Affirmation 🌟

“Even in my darkest moments, hope is possible. I give myself permission to believe in brighter days.” 💫

Hope doesn’t always arrive as a loud breakthrough—it can be the quiet belief that tomorrow can be different. Let this affirmation be a gentle reminder to hold space for possibility and light. 🌱

***dePreventionMonth

09/04/2025

💛 Su***de Prevention Month – Day 2 Affirmation 💛

✨ “It’s okay to ask for help. Reaching out shows my courage, not my weakness.” ✨

During Su***de Prevention Month, let’s remind ourselves and others that seeking support is a sign of strength. We don’t have to carry everything alone. 💛

📞 If you or someone you know is in crisis, please call or text 988 for the Su***de & Crisis Lifeline. You are not alone.

***dePreventionMonth

09/04/2025

💛 September is Su***de Prevention Month 💛

This month is a reminder that every life matters and every story deserves to be heard. Su***de is preventable, and hope and healing are always possible.

🌱 If you’re struggling, know that you are not alone. Reaching out for help is a sign of strength—not weakness.
🌱 If you know someone who may be hurting, check in. A simple “I’m here for you” can make all the difference.
🌱 Together, we can break the silence, reduce stigma, and build a community of compassion and connection.

📖 To honor this month, we’ll also be sharing a week of affirmations—gentle reminders to help you or someone you love hold on to hope each day.

📞 If you or someone you know is in crisis, please call or text 988 for the Su***de & Crisis Lifeline. Help is available 24/7.

Let’s work together to spread awareness, share affirmations of hope, and remind one another: you are not alone. 💛

***dePreventionMonth

09/02/2025

✨ What is Sound Therapy For? ✨

Sound therapy isn’t just relaxing music — it uses specific frequencies and vibrations that have been shown in research to positively impact the brain and body:

🔹 Stress & Nervous System Regulation
Frequencies can stimulate the vagus nerve and encourage the parasympathetic nervous system, lowering heart rate, blood pressure, and cortisol levels.

🔹 Brainwave Entrainment
Tones in certain ranges (like alpha and theta waves) help the brain shift into meditative, dreamlike states. These states are linked to reduced anxiety, improved mood, and better sleep.

🔹 Emotional Processing & Trauma Recovery
Low, steady frequencies can help the body release stored tension and trauma by creating a sense of safety and grounding. Research suggests that vibration bypasses the “thinking” brain and communicates directly with the deeper nervous system.

🔹 Mental Clarity & Focus
Higher harmonic frequencies have been associated with increased alertness, creativity, and improved concentration.

In this video, Victoria guided our intern, Sofia, through a sound bath. Notice how the tones invite calm, clarity, and connection — a reminder of how sound can be a gentle yet powerful path to healing. 🌊✨

Address

10 N Martingale Suite 400
Schaumburg, IL
60173

Website

http://www.innerpeacepsych.com/

Alerts

Be the first to know and let us send you an email when Inner Peace Psychological Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Schaumburg?

09/19/2025

09/14/2025

09/11/2025

09/10/2025

09/09/2025

09/08/2025

09/07/2025

09/06/2025

09/05/2025

09/04/2025

09/04/2025

09/02/2025

Address

Website

Alerts

Shortcuts

Share

Category