Jessica A. Sweet Therapy

Jessica A. Sweet Therapy We see children, adolescents, adults, couples, families, and groups.

The practice works with children, adolescents, young adults, couples, families, and individuals with the struggles they may be facing.

Sometimes it’s not about not caring, it’s about overwhelm, distraction, or simply needing a break. Kids often show us wi...
09/17/2025

Sometimes it’s not about not caring, it’s about overwhelm, distraction, or simply needing a break. Kids often show us with their bodies what they can’t yet put into words. 💙

If your child struggles with focus, energy, or motivation in the classroom, therapy can provide tools to help them cope, regulate, and feel more supported.

Fall invites us to slow down, reflect, and reconnect. These prompts are here to guide you as the seasons shift, helping ...
09/15/2025

Fall invites us to slow down, reflect, and reconnect. These prompts are here to guide you as the seasons shift, helping you release what no longer serves you and make space for rest, intention, and renewal. 📝

Which prompt speaks to you most this month?

Healing often begins in the simplest moments, like putting pencil to paper. At Jessica Sweet Therapy, we use creative ap...
09/05/2025

Healing often begins in the simplest moments, like putting pencil to paper. At Jessica Sweet Therapy, we use creative approaches to help children express themselves, process emotions, and build confidence in a safe, supportive space. 💜

📍 Serving families in Chicago and surrounding areas.

➡️ Ready to explore how therapy can support your child’s growth? Send us a message today to get started.

“We’re wired for connection.”From our earliest history to today, human connection has always been essential for health a...
09/02/2025

“We’re wired for connection.”

From our earliest history to today, human connection has always been essential for health and happiness. Yet in a world of constant notifications, many of us feel more disconnected than ever.

Our latest blog explores the modern loneliness epidemic, the double-edged sword of social media, and practical strategies to foster true connection, online and offline.

👉 Read now and discover how to bring more meaningful connection into your life. https://sweetjtherapy.com/2025/09/02/coping-with-loneliness-in-a-hyper-connected-world-strategies-for-mental-emotional-wellbeing/

Sundays are the perfect time to pause, reflect, and create space for a fresh start to the week ahead. 🌿
09/01/2025

Sundays are the perfect time to pause, reflect, and create space for a fresh start to the week ahead. 🌿

Lost in the stars, found in the stillness. 🌙
08/30/2025

Lost in the stars, found in the stillness. 🌙

Back-to-School Bingo is here! 🎒✨This season can bring a mix of excitement, overwhelm, and big transitions, so we created...
08/13/2025

Back-to-School Bingo is here! 🎒✨

This season can bring a mix of excitement, overwhelm, and big transitions, so we created this bingo card to help you prioritize your mental health along the way.

Whether you're a student, parent, or just adjusting to the shift in routine, these gentle check-ins and simple self-care moments are here to ground you. 💛

Tag us as you check them off and remember, every small step counts.

It’s Monday, but that doesn’t mean you need to hit the ground running.You’re allowed to begin slowly. To ease into the d...
08/11/2025

It’s Monday, but that doesn’t mean you need to hit the ground running.
You’re allowed to begin slowly. To ease into the day. To hold space for your energy, your emotions, and your needs.

At Jessica Sweet Therapy, we believe in honoring your pace, not the pressure.

Take a breath. Take your time.
This week, choose intention over urgency. 💛

New year, new routines, new feelings.Back-to-school transitions can stir up a lot, for both kids and parents. At Jessica...
08/07/2025

New year, new routines, new feelings.

Back-to-school transitions can stir up a lot, for both kids and parents. At Jessica Sweet Therapy, we believe every emotion has a place at the table.

This season, give yourself and your family permission to feel, pause, and reset. 💛

It’s Friday! Time to unwind and reset for the weekend. 🌿 Take a mini digital detox, enjoy a good book, get outside for s...
02/21/2025

It’s Friday! Time to unwind and reset for the weekend. 🌿

Take a mini digital detox, enjoy a good book, get outside for some fresh air, and reflect on something you’re grateful for. Self-care is the best way to end the week!

Address

2060 E Algonquin Road, Ste 702
Schaumburg, IL
60173

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

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