Sanjeevani

Sanjeevani The non profit organization provides free 24x7 advocacy, support and help for anyone going through mental health or domestic abuse issues in life

Sanjeevani 4 U serves as a way to direct personal growth and connections for women and men. Our commitment is to value, nurture and empower women and men throughout life’s journey. Our mission stems from our belief that strong individuals who can take care of themselves and support each other make a positive impact on the larger community. At its core, the group offers actionable tools for community to make informed choices which brings smiles to their lives!

When Parents Grow Older… and Roles Begin to ReverseNo one really prepares you for this phase of life.When the people who...
04/27/2026

When Parents Grow Older… and Roles Begin to Reverse

No one really prepares you for this phase of life.

When the people who once held everything together begin to slow down…
When simple things become difficult for them…
When you find yourself becoming the decision-maker…

It brings a quiet kind of stress—one that’s filled with love, but also with worry, guilt, and emotional fatigue.

You may feel:
• Torn between your responsibilities and their needs
• Helpless watching their health decline
• Overwhelmed by decisions you never imagined making

And yet, you keep going—because they are your parents.

💛 A gentle reminder:
You don’t have to do this perfectly.
You don’t have to do this alone.
And you are allowed to take care of yourself too.

Sometimes, the most powerful thing you can offer is not just care…
but patience, presence, and preserving their dignity.

If you’re going through this, know that your feelings are valid—and shared by many.


----
224-424-0050 24x7 helpline

🌿 We’re just one week away! 🌿Dear Friends,It’s time to lace up your running shoes and join us for our 5K Run & Walk for ...
04/25/2026

🌿 We’re just one week away! 🌿

Dear Friends,

It’s time to lace up your running shoes and join us for our 5K Run & Walk for Mental Health Awareness!

🗓 Sunday, May 3
⏰ 8:00 AM (please arrive by 7:30 AM for check-in)
📍 Hidden Lake Forest Preserve, Downers Grove

This isn’t just a run—it’s a chance to come together as a community, support one another, and raise awareness for mental health. Every step we take helps spark conversations, break stigma, and promote emotional well-being. 💚

Whether you’re running, walking, or cheering, your presence makes a difference.

🏅 Medals:
• 1st & 2nd place – Adult Men & Women
• 1st & 2nd place – Youth & Teens (under 18)

✨ Bring your friends, family, and positive energy as we move together for a meaningful cause.

⚠️ Registration is now closed as we’ve reached capacity. If your plans have changed, please let us know as soon as possible.

We can’t wait to see you there! 💫


---------------
224-424-0050 24x7 Helpline

When kids leave for college, it’s not just a new chapter for them — it’s a profound transition for the whole family.The ...
04/21/2026

When kids leave for college, it’s not just a new chapter for them — it’s a profound transition for the whole family.

The house feels quieter. Routines shift overnight. And for many parents, an unexpected mix of pride, worry, and loneliness sets in. This “empty nest” phase is real, and it’s okay to feel the weight of it.

At Sanjeevani4U, we want to remind families:
✨ This change is not a loss — it’s a transformation
✨ Your role as a parent is evolving, not ending
✨ It’s okay to grieve the everyday moments while celebrating your child’s growth

Here are a few ways to navigate this transition:
🌿 Stay connected, but give space — find a rhythm that works for both you and your child
🌿 Reinvest in yourself — revisit passions, hobbies, and friendships
🌿 Strengthen your support system — talk openly with your partner, friends, or community
🌿 Acknowledge your emotions — don’t suppress them; process them with compassion

For students, this phase comes with its own stress — new environments, independence, and expectations. A calm, supportive connection from home can make all the difference.

Families grow not by holding on tightly, but by learning when to let go with love.

If you or your family are navigating this transition and need support, Sanjeevani4U is here to listen. 💙


---
224-424-0050 24x7 helpline
Free services
In person locations-
Schaumburg location - 930 National Parkway, Schaumburg, IL 60173
Naperville location - 1783 Washington Street, Unit 107B, Naperville, IL

We got an overwhelming response to our upcoming 5K and registration is now CLOSED as we have met the maximum number that...
04/17/2026

We got an overwhelming response to our upcoming 5K and registration is now CLOSED as we have met the maximum number that can be part of the event.

Note - there is no registartion day of unfortunately.

If any of your plans have changed - please do let us know at info@sanjeevani4u.com so that we can allow others who are interested.
-------------------------
May is Mental Health Awareness Month 💚

Mental health is not a luxury—it’s a necessity. Yet, so many people continue to struggle in silence due to stigma, lack of access, or simply not knowing where to turn.

At Sanjeevani4U, we believe that every conversation matters. A single moment of listening, empathy, and support can change — and even save — a life.

This month, let’s:
✨ Check in on our loved ones
✨ Normalize seeking help
✨ Create safe spaces to talk
✨ Support organizations working on the ground

Because mental health affects us all—and together, we can build a world where no one feels alone.

💙 SANJEEVANI4U – WE’RE LISTENING 💙--------------Become a Helpline VolunteerDo you want to make a difference in someone’s...
04/15/2026

💙 SANJEEVANI4U – WE’RE LISTENING 💙
--------------
Become a Helpline Volunteer

Do you want to make a difference in someone’s life?
Join our mental health support team and help those in need.

📞 Role: Call Support Volunteer

Listen with empathy
Provide emotional support
Be a safe, non-judgmental voice

✨ Training Provided – No Prior Experience Needed

Who Can Join?
✔ Compassionate listeners
✔ Patient and understanding individuals
✔ Passionate about mental health

🌍 Flexible | Remote Opportunity

Be the voice someone needs today.

📩 Apply Now / Contact Us:
Email - info@sanjeevani4u.com
---
224-424-0050 24x 7 helpline

Sometimes healing needs more than a screen—it needs presence, connection, and community. 💛At Sanjeevani, we’re encouragi...
04/13/2026

Sometimes healing needs more than a screen—it needs presence, connection, and community. 💛

At Sanjeevani, we’re encouraging our members to take that step and meet us in person at our office locations in Schaumburg and Naperville.

Whether you're seeking support, shared experiences, or simply a safe space to talk, being together can make a meaningful difference in your wellness journey.

Let’s reconnect, rebuild, and support one another—face to face.

📍 Join us at our Schaumburg & Naperville centers
💬 Because you don’t have to do this alone

Make an appointment by calling us or emailing.

Grateful for an inspiring and heartfelt Chai & Chat 💛A big thank you to everyone who joined us and to our incredible gue...
04/12/2026

Grateful for an inspiring and heartfelt Chai & Chat 💛

A big thank you to everyone who joined us and to our incredible guest speakers for sharing their time, stories, and insights. Your openness made this space truly meaningful.

We hope each of you walked away feeling empowered, supported, and encouraged to continue learning and prioritizing your mental wellness. Conversations like these remind us that we’re not alone—and that together, we can build stronger, healthier communities.

Let’s keep the dialogue going. 🌱

Our next Chai & Chat is in August 2026 at Vernon Hills Library (in partnership with NAMI Lake County)


---
224-424-0050 24x7 Helpline

Reminder: Chai & Chat – Today! ☕-------------Join us for meaningful conversations and community connection.📅 April 11🕜 1...
04/11/2026

Reminder: Chai & Chat – Today! ☕
-------------
Join us for meaningful conversations and community connection.
📅 April 11
🕜 1:30–3:30 PM CST
📍 Naperville Public Library (Room C, First Floor)
3015 Cedar Glade Dr, Naperville, IL 60564
Session 2 (1:30–2:15 PM): Panel Discussion
Featuring:
Gauri Goswami – Clinical Social Worker & Therapist (LCSW), specializing in children and youth mental wellness
Officer Adi Kakkar – Law enforcement professional and advocate for mental wellness in the South Asian community

Session 3 (2:30–3:15 PM): Personal Stories & Insights
Guest Speaker:
Simi Krishnan – Storyteller and former corporate analytics leader with 25+ years of experience. Now focused on helping individuals navigate life’s toughest decisions through neuroscience, storytelling, and lived experience.

🎤 Hosted by: Anjali Khare & Shatabdi Choudhury
🍵 Enjoy snacks and hot beverages

Feel free to invite friends and family!
🎟️ Free event (registration required):
🔗 https://bit.ly/april2026chaichat
Looking forward to seeing you there!
------------------------------
224-424-0050 24x7 helpline

Reminder: Chai & Chat – Tomorrow! ☕-------------Join us for meaningful conversations and community connection.📅 April 11...
04/10/2026

Reminder: Chai & Chat – Tomorrow! ☕
-------------
Join us for meaningful conversations and community connection.

📅 April 11
🕜 1:30–3:30 PM CST
📍 Naperville Public Library (Room C, First Floor)
3015 Cedar Glade Dr, Naperville, IL 60564

Session 2 (1:30–2:15 PM): Panel Discussion

Featuring:

Gauri Goswami – Clinical Social Worker & Therapist (LCSW), specializing in children and youth mental wellness
Officer Adi Kakkar – Law enforcement professional and advocate for mental wellness in the South Asian community
Session 3 (2:30–3:15 PM): Personal Stories & Insights

Guest Speaker:

Simi Krishnan – Storyteller and former corporate analytics leader with 25+ years of experience. Now focused on helping individuals navigate life’s toughest decisions through neuroscience, storytelling, and lived experience.

🎤 Hosted by: Anjali Khare & Shatabdi Choudhury
🍵 Enjoy snacks and hot beverages

Feel free to invite friends and family!
🎟️ Free event (registration required):
🔗 https://bit.ly/april2026chaichat

Looking forward to seeing you there!
------------------------------
224-424-0050 24x7 helpline

Stress grows louder when comparison becomes your daily habit.Every time you measure your life against someone else’s hig...
04/09/2026

Stress grows louder when comparison becomes your daily habit.

Every time you measure your life against someone else’s highlight reel, you quietly tell yourself:
“I’m behind.”
“I’m not enough.”
“I should be more.”

But here’s the truth—comparison is a moving target. There will always be someone ahead in something. And if you chase that, peace keeps slipping further away.

Your journey isn’t meant to look like theirs.
Your timing isn’t wrong—it’s yours.
Your growth doesn’t need an audience to be valid.

Instead of asking, “Why am I not there yet?”
Try asking, “Am I growing from where I was yesterday?”

Less comparison. More compassion—for yourself.
--
224-424-0050 24x7 helpline
Free services
--
In person locations-
Schaumburg location - 930 National Parkway, Schaumburg, IL 60173
Naperville location - 1783 Washington Street, Unit 107B, Naperville, IL
--

Stress can feel heavy. Like it’s holding you down, keeping you stuck, making every step harder than it should be.But her...
04/09/2026

Stress can feel heavy. Like it’s holding you down, keeping you stuck, making every step harder than it should be.

But here’s the truth—
Stress doesn’t define you. It’s something you experience, not who you are.

Even on the hardest days, small steps matter.
A pause. A breath. A moment of kindness toward yourself.

Because the same strength that helps you endure…
can also help you rise.

Uplift starts within.
And it’s okay to take it one day, one moment at a time. 💛

It is today.---224-424-0050 24x7 helplineFree services--In person locations-Schaumburg location - 930 National Parkway, ...
04/08/2026

It is today.
---
224-424-0050 24x7 helpline
Free services
--
In person locations-
Schaumburg location - 930 National Parkway, Schaumburg, IL 60173
Naperville location - 1783 Washington Street, Unit 107B, Naperville, IL

Address

930 National Parkway, Unit 104
Schaumburg, IL
60173

Alerts

Be the first to know and let us send you an email when Sanjeevani posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sanjeevani:

Share