Sanjeevani

08/08/2025

🧘‍♀️ Yoga isn’t just for the body — it’s for the mind too.
Each breath, each stretch, each moment of stillness is a step toward better mental well-being. 🌿🧠

Whether it’s calming anxiety, boosting mood, or building emotional resilience — yoga is a powerful tool for mental health.

🌀 Start small. Breathe deeply. Move mindfully.
Your mind will thank you. 💚

AUGUST 20 at 6.30 pm cst
WILLIAM E PETERSON PARK, Vernon Hills

FREE event, please bring a mat

08/08/2025

🎉 10 Years. Countless Lives. One Mission. 🎉
We’re turning 10—and you’re invited to celebrate this incredible milestone with us!

Join us for our 10th Anniversary Gala as we honor a decade of dedication to mental health, advocacy, and community care.

📅 Saturday, October 11 2025
🕕 6:00 PM
📍 The Matrix Club, Naperville

💛 Come for an evening filled with:
✨ Inspiring stories
🎶 Live entertainment
🍽️ Dinner & celebration
🙌 Heartfelt connections

Whether you’ve walked beside us as a volunteer, donor, partner, or supporter—this night is for you.

🎟️ Reserve your seat today: Please contact anyone from the flyer

Let’s celebrate the past and light the way for the next decade of impact!



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224-424-0050 24x7 helpline

08/08/2025

🫖 Chai & Chat: A 3-Part Conversation Series on Mental Health 🧠💬 for

Join us for an honest, heartwarming series of conversations around mental health, healing, and community — all over a cup of chai.

Whether you're looking to learn, share, or simply listen, this is a safe space for all. Attend online or in person!

✨ Session 1: ONLINE ONLY
🗓️ Monday, Sept 9 | 🕠 5:30–7 PM CST
📍 Zoom (link shared after registration)
🔗 Register here: https://bit.ly/chaichatregistration

✨ Sessions 2 & 3: HYBRID (In Person + Zoom)
🗓️ Tuesday, Sept 24 | 🕠 5:30–7 PM CST
📍 In person at Skokie Library and on Zoom

🎁 Special Incentive:
Participants who attend all sessions will receive a small gift as a token of appreciation!

Let’s sip, share, and support each other in building mental wellness. 💚


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224-424-0040 24x7 helpline

Sanjeevani4U is a nonprofit organization dedicated to providing free, confidential advocacy, support, and guidance to individuals facing mental health

08/03/2025

at Balaji temple on August 2.

Than you Radhika P!
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224-424-0050 24x7 helpline

07/30/2025

Big thanks to Nicor Gas for their amazing outreach event today and grant support! We’re so grateful for your help — it means the world to us and will make a huge difference. 🙌💙

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224-424-0050 24x7 helpline

07/28/2025

Unwind with Yoga & Release Stress
Take a deep breath and let go of the tension. Join us for a calming yoga session designed to help you unwind, relax, and restore balance. Whether you’re a beginner or experienced, this guided practice will focus on gentle movements, breathwork, and mindfulness to release stress and leave you feeling refreshed.

Facilitator - Sreedevy
Come stretch, breathe, and reconnect with yourself.

🧘 Suitable for all levels
🕒August 20 from 6.30-7.30 pm cst
📍Peterson park 156652 N Buffalo Grove Road, Vernon Hills, IL

07/27/2025

Our July session is on July 31 from 5.30-6.30 pm cst
in person at
and online via Zoom
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The topics are:
Session 3: Empathy and Emotional Connection
Developing empathy and emotional connection with children
Empathy and emotional connections (merged for clarity)
Healing personal trauma to become a more effective parent
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224-424-0050 24x7 helpline

07/24/2025

We thank OKSANA BELOUSOVA for an information talk on &
Here is the recording - https://youtu.be/4qPrqwz0I0w

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224-424-0050 24x7 helpline

07/22/2025

07/22/2025

July 31, 2025

Join us for our next Youth Wellness Workshop at the Indo-American Center on Thursday, July 31 @ 5:30 PM.

💬 Topic: Empathy & Emotional Connections – with expert-led discussion on parenting and healing

✅ In-person & Zoom options available
🎧 Hindi/Urdu interpretation provided
📩 Questions? Email fbegum@indoamerican.org

Let’s grow and support one another as a community!