Sanjeevani

Sanjeevani The non profit organization provides free 24x7 advocacy, support and help for anyone going through mental health or domestic abuse issues in life

Sanjeevani 4 U serves as a way to direct personal growth and connections for women and men. Our commitment is to value, nurture and empower women and men throughout life’s journey. Our mission stems from our belief that strong individuals who can take care of themselves and support each other make a positive impact on the larger community. At its core, the group offers actionable tools for community to make informed choices which brings smiles to their lives!

This is shared by a Sanjeevani friend----Financial abuse is rarely talked about — because it doesn’t leave bruises. It l...
12/09/2025

This is shared by a Sanjeevani friend
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Financial abuse is rarely talked about — because it doesn’t leave bruises. It leaves women dependent.

It’s the paycheck she’s told to hand over.
The bank account she’s not allowed to touch.
The spending she must “explain.”
The dreams she can’t pursue because someone else decides her worth.

This isn’t protection.
It’s control wrapped in the language of culture and “family expectations.”

Until we call it what it is, women will continue living in invisible prisons built from tradition, pressure, and silence.
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224-424-0050 24x7 helpline

Join Us for CHAI & CHAT – Free Community Wellness SessionsWarm up your January with two supportive Chai & Chat gathering...
12/06/2025

Join Us for CHAI & CHAT – Free Community Wellness Sessions
Warm up your January with two supportive Chai & Chat gatherings on January 24 and January 31. These free, friendly sessions are designed to bring our community together for open conversations about mental wellness, stress, and emotional wellbeing.

Led in a safe and welcoming space, the sessions aim to increase awareness, reduce stigma, and encourage meaningful dialogue around mental health.

Brought to you by Sanjeevani and NAMI Illinois, committed partners in promoting mental wellness and community support.

Come for the chai, stay for the conversation—and leave feeling connected.
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224-424-0050 24x7 helpline

🌐 H-1B Expiry Stress Is Real — And You’re Not AloneMany immigrants feel intense anxiety when their H-1B is close to expi...
12/02/2025

🌐 H-1B Expiry Stress Is Real — And You’re Not Alone

Many immigrants feel intense anxiety when their H-1B is close to expiring — fear of losing status, job pressure, family worries, and financial stress can all pile up.

Here’s few recommendations:

✔ Know your options: H-1B transfer/extension, cap-exempt jobs, H-4 EAD, O-1/L-1 possibilities.
✔ Stay organized: Track deadlines, keep documents ready, talk to an immigration attorney early.
✔ Lean on support: Friends, community groups, mentors.
✔ Protect mental health: Breathe, take breaks, limit doom-scrolling, consider therapy.
✔ Have Plan A, B & C: Backup options reduce fear.

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224-424-0050 24x7 helpline

Ego is one of the biggest sources of hidden mental stress.The pressure to always be right, look strong, or “win” every a...
11/30/2025

Ego is one of the biggest sources of hidden mental stress.

The pressure to always be right, look strong, or “win” every argument weighs heavily on the mind.
When we let go of ego—even a little—we create space for peace, clarity, and healthier relationships.

💛 Choosing calm over control is not weakness. It’s emotional strength.

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224-424-0050 24x7 helpline

Anyone else feeling the post-Thanksgiving stress? Same!So here’s our new mantra: Remember to forget.Forget the chaos, th...
11/28/2025

Anyone else feeling the post-Thanksgiving stress? Same!

So here’s our new mantra: Remember to forget.

Forget the chaos, the burnt pie, the awkward conversations 😅
Remember the warmth, the gratitude, and the lessons.

Self-care isn’t perfection—it's permission. ❤️
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we are open to talk
224-424-0050 24x7 helpline
text us
1-855-HELP-4U2

On this day of gratitude, Sanjeevani4U thanks our community for trusting us and standing together for mental health and ...
11/27/2025

On this day of gratitude, Sanjeevani4U thanks our community for trusting us and standing together for mental health and safety.
To survivors, caregivers, and every person working toward healing — your resilience inspires us.

Let’s continue uplifting one another, nurturing emotional well-being, and building a world free from abuse.

Wishing everyone a peaceful and meaningful Thanksgiving.

Practicing mindfulness helps you by reducing stress and anxiety, improving emotional regulation, and increasing focus an...
11/24/2025

Practicing mindfulness helps you by reducing stress and anxiety, improving emotional regulation, and increasing focus and concentration. It can also lead to better physical health outcomes like improved sleep and lower blood pressure, and enhance relationships by increasing empathy and compassion. 💚

We are delighted to share that we are bring for NAMI Illinois in January 2026:Session 1 - Online session on Jan 24 be...
11/21/2025

We are delighted to share that we are bring for NAMI Illinois in January 2026:
Session 1 - Online session on Jan 24 between 1-3 pm cst
Sessions 2 & 3 - In person sessions on Jan 31 from 11 am - 2 pm with awareness session, panel discussion, lived experiences, hands on activities, a possible puppet show on mental health;
this includes lunch. Location is Schaumburg IL.

More details and registration link is coming soon!
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224-424-0050 24x7 helpline

🌿 What Does “Normal” Really Mean? And Why Do We Get Upset When It Shifts?“Normal” isn’t the same for everyone — it’s sim...
11/21/2025

🌿 What Does “Normal” Really Mean? And Why Do We Get Upset When It Shifts?

“Normal” isn’t the same for everyone — it’s simply the routines, expectations, and patterns that make us feel safe and stable. When that normal is disrupted, our brain reacts as if something is “off,” leading to stress, anxiety, or irritation.

Why?
✨ We crave predictability
✨ Routines give us a sense of control
✨ Familiarity feels safe
✨ Unmet expectations create emotional friction
✨ Past experiences shape our reactions

So if a small change leaves you (or someone you love) feeling overwhelmed — it’s human. Be gentle with yourself. 💛


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224-424-0050 24x7 helpline

11/19/2025

Daily Reminders 💚

💚 reminder

💔 Divorce 101 for H-4 Women in the USA 💔If you’re on an H-4 visa and facing divorce, please remember this: you are not p...
11/19/2025

💔 Divorce 101 for H-4 Women in the USA 💔
If you’re on an H-4 visa and facing divorce, please remember this: you are not powerless.

🌸 You still have legal rights.
🌸 You still deserve safety and dignity.
🌸 You still have options for your future — visas, education, work, and support.
🌸 Your immigration status does not define your strength.

Divorce can feel terrifying when your visa depends on someone else. But thousands of women have rebuilt their lives with courage, confidence, and the right guidance.

If you’re going through this, please know: you are not alone, and you will rise again. 💛
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224-424-0050 24x7 helpline

Address

930 National Parkway
Schaumburg, IL
60173

Telephone

+12244240050

Website

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