Millennial Doula LLC

10/25/2025

Today’s the day 💚

Join us for a Healing Circle Pop-Up: Sit. Be. Honor.

A sacred space for reflection, remembrance, and gentle creation.

Today | 2–4 PM
Hon. Karen B. Johnson Central Library – Schenectady, NY
Free | Limited seating | Registration closes at noon

Herbal tea by .ritual.routine and light refreshments will be served.

✨ Register now at bit.ly/HealingForJade

Let’s gather, connect, and honor together.

10/23/2025

Here are some ways to honor your angel baby!

10/17/2025

💚 October is Pregnancy & Infant Loss Awareness Month.

Join us for a heartfelt community gathering designed to bring peace, reflection, and creative healing to those touched by loss.

✨ Healing Circle Pop-Up: Sit. Be. Honor.
📅 Saturday, October 25 | 2–4 PM
📍 Hon. Karen B. Johnson Library (McChesney Room), Schenectady NY
💎 Guided crystal pendant making by Theresa with Intention
🌿 Hosted by Lotus House & Millennial Doula

💚 Free event · Limited Seating · Registration Required

🔗 bit.ly/HealingForJade

Let’s honor our little ones together through reflection, connection, and creation. 💫

10/16/2025

October is Pregnancy & Infant Loss Awareness Month.

This month, we honor the little ones we carry in our hearts — the babies who changed us, who taught us love, and whose memory reminds us to slow down and breathe in the sacredness of each moment.

In loving memory of my daughter, Jade Elizabeth Hardy, and for every family who has experienced loss, we’re holding space together at the Healing Circle Pop-Up: Sit. Be. Honor.

✨ Join us for a gentle afternoon of reflection, connection, and intentional creation. Together, we’ll craft wire-wrapped crystal pendants guided by Theresa With Intention, share space, and honor the lives and love that continue to shape us.

📅 Saturday, October 25 | 2:00 – 4:00 PM
📍 Hon. Karen B. Johnson Central Library (McChesney Room), Schenectady, NY
💚 Free | Registration Required | Limited Seating

Visit: bit.ly/HealingForJade

Let’s come together — to sit, to be, and to honor our babies and each other.

10/04/2025

💙 It is Pregnancy and Infant Loss Awareness Month 💙

💙 October is Pregnancy & Infant Loss Awareness Month. 💙

No one should have to walk through loss and grief alone. We are proud to offer free, online peer support groups to help parents find connection, comfort, and understanding.

From early pregnancy loss to stillbirth, infant loss, parenting after loss, and more—there is a space for you. 🌸

🕊 Find support and learn more at https://loom.ly/3NQNbvg

10/02/2025

💙 Baby Blues vs PPD vs PPA: Know the Difference 💙

Not every mood change after birth is the same:

🔹 Baby Blues: Mild mood swings, tears, irritability; usually resolves within 2 weeks.
🔹 Postpartum Depression (PPD): Persistent sadness, hopelessness, low energy, loss of interest; can last months without treatment.
🔹 Postpartum Anxiety (PPA): Intense worry, racing thoughts, panic attacks; can interfere with daily life.

Recognizing the signs early is key to recovery. Mental Illness Awareness Week is the perfect time to learn, reach out, and support each other.

*️⃣ Perinatal mental health disorders also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis. *️⃣

You are not alone. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.

05/12/2025

Join us for Wellness Fridays! Your ticket includes a complimentary yoga session to help you release tension and reconnect with your center. No experience is needed—just bring your breath and an open mind.
👉 Register: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S

05/12/2025

Join Us for Wellness Fridays!

We’re excited to be a part of Wellness Fridays — a community-centered evening dedicated to healing, connection, and self-care.

🗓️ Friday, May 16, 2025
📍 141 Washington Ave, Albany, NY

Schedule of Events:
5:30–6:45 PM – Wellness Market featuring local vendors + Educational Health Booths
7:00–8:30 PM – Dialogue Series, Mindfulness Meditation, & Yoga

Plus:
Free food & childcare will be available throughout the evening to support your participation.

This is your chance to slow down, ground yourself, and pour into your well-being — together with others.

👉 Reserve your spot now: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S

Wellness Fridays are about more than events—they're about community healing. 💜
We're building space for families to gather, learn, and care for their mental and emotional well-being together.
👉 Register: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S

05/11/2025

💚💚💚

04/18/2025

Black Maternal Health Week is more than a campaign—it’s a call to action.

We honor the lives of our sisters, our mothers, our babies—and the ancestral power that lives in our wombs, our grief, and our fight for justice.

At and through , we’re holding space for truth, healing, and transformation.
Because justice isn’t abstract.
Justice is personal.

04/12/2025

Today and every day, we honor our power, presence, and legacy as Black doulas. We carry the torch of ancestral wisdom and radical care—holding space, advocating fiercely, and showing up with unmatched heart.

Happy Black Doula Day to every one of us doing this sacred work.

In Love and Solidarity