GroundedSoul

05/01/2026

Returning... and Remembering -

I traveled through parts of Europe, hand in hand with my lover, celebrating her 50th solar return. Ancient streets, wild beauty, sacred art… something in me softened and opened in ways I didn’t expect.

05/01/2026

Happy Beltane 🌿🪄🦋

04/13/2026

03/18/2026

https://mailchi.mp/8792434a7772/step-into-spring-magic

As the earth begins to thaw and the winds soften, something within us begins to shift too. Spring moves through the body quietly at first—in the fascia unwinding, in the breath deepening, in the subtle call to stretch, to move, to come back into ourselves. What was held through winter begins to lo...

02/20/2026

On fire 🔥🌿🪄

There are moments when medicine arrives not as an idea—but as a knowing.

Sovereign Rite was born from that place.

This blend carries the strength of true plant allies and the ancient wisdom of animal medicine, woven together to support the body and spirit through times of transformation, release, and return. Each ingredient was chosen with intention. Cedar, sweetgrass, and pine—plant allies of protection and remembrance. Arnica to restore what has been strained. Ginger and cayenne to awaken circulation and bring warmth back to places that have gone quiet. Mugwort, rosemary, patchouli, and frankincense to clear the path and reconnect you to your own inner authority.

At the heart of this medicine is pure bear oil.

Bear is the great protector. The keeper of boundaries. The embodiment of grounded strength and deep rest. Bear oil penetrates the tissues in a way few oils can—carrying medicine deeply into muscle, fascia, and bone. It teaches the body how to soften without losing its power. How to rest without losing its awareness. How to stand fully in its sovereignty.

This is more than a salve.
This is an ally for those reclaiming themselves.

For those strengthening their nervous system.
For those remembering their voice.
For those walking forward rooted, clear, and fully embodied.

Sovereign Rite is now part of the living apothecary here at The Grounded Soul.

Handcrafted with reverence. Guided by plant allies. Carried by spirit.

02/08/2026

There are moments when life asks us to stop polishing the edges
and start telling the truth.
This is one of those moments.
My Kali workshop is coming together, and the energy around it is unmistakable —
deep, honest, liberating.
Kali is not chaos.
She is clarity.
She is the loving force that cuts away what no longer belongs so life can move again.

This gathering is for those who feel the call to:
• release old identities
• reclaim personal power
• soften into truth
• and stand firmly in their own becoming

This is not a workshop you attend casually.
It’s a threshold you step through when you’re ready. Your Community is calling.

✨ Spots are limited
✨ Energy is building

If you feel the pull, trust it.

👉 Secure your spot here: https://ca957e4a-9db9-450e-91e0-2665d7461669.paylinks.godaddy.com/f51b4ef2-cae8-4bbb-a374-2b2