Inner Bliss NY

07/26/2025

The gongs have arrived!

07/25/2025

Five stars and three pages of an absolutely beautiful testimonial for Valerie Adinolfi’s Tarage~Tarot & Collage Workshop.

Tarage combines an intuitively selected Tarot card with collage to deepen your understanding and intuition while working with the guidance of the card.

Join our newsletter to be updated on Valerie's next Tarage workshop.

07/20/2025

✨ This Week at Inner Bliss ✨

🧘‍♂️ Monday
Theo’s Classes are flowing with heart & harmony this week, inspired by the soul-soothing sounds of Bebe & Cece Winans
– Studio & Virtual Vinyasa | 6:30–7:30AM
– Studio Fire Flow | 4–5PM

🎶 Tuesday, July 22
Get ready to GLOW!
Krystal’s Glow Yin class features a vibey EDM playlist under blacklights ✨
– 7:15–8:15PM | Studio & Virtual
Neon attire is totally optional, but always welcome!

🎵 Saturday, July 26
Gong Immersion & Sound Bath with Universal Sounds
– 6:30–7:30PM | In Studio
Let the vibrations carry you into deep relaxation and energetic alignment.

🌞 Sunday
Meditation & Healthy Bliss Yoga at the Mohawk Harbor
– Meditation | 8:30–8:50AM
– Healthy Bliss Yoga | 9–10AM
Sponsored by MVP Healthcare at the Mohawk Harbor Amphitheater

🧘‍♀️✨
As always, check out our full class schedule at www.InnerBlissNY.com
We can’t wait to see you on the mat!

07/19/2025

07/19/2025

Today from 12-4 we have some great speakers, readers, and wellness practitioners at Inner Bliss right inside the Stockade Inn!

Come by during the art and garden tour in the Stockade 🌺 🖼️

07/18/2025

Join Ashley & Charlie on Friday 6/18 from 6:45-7:45PM for a Somatic Dance Sound Fusion at the Inner Bliss Studio! $20 per person! Come relax, move, feel, and release the week’s stress with us!

07/17/2025

🌸🌸Somatic Dance Gong Fusion & SisterHouse Sampler🌸🌸 - https://mailchi.mp/140d0a68fbdb/yoga-bliss-peace-love-and-happiness-matter-8346996

07/17/2025

Five stars for Nettie's MVP Healthy Bliss yoga class!

Join us on Sundays through September 28th at the Mohawk Harbor Amphitheater. Meditation starts at 8:30AM with Yoga following from 9-10AM

www.InnerBlissNY.com