Inner Bliss NY

Inner Bliss NY SAFE. SACRED. SPACE. Check out our website for scheduling & upcoming events! We hope to see you soon!

10/30/2025

Join us on Sunday, November 9th from 2-4:30PM for Tarage with Valerie!

This workshop combines tarot and collage as we work with the Major Arcana to celebrate winter’s coming.

Sign up on our website at www.InnerBlissNY.com

Workshop is limited to 10 participants.

🌿 This Week at Inner Bliss & Wellness 🌿🌓 Wednesday, Oct 29 – Flow through moon salutations with Jamie during her Yin Yan...
10/27/2025

🌿 This Week at Inner Bliss & Wellness 🌿

🌓 Wednesday, Oct 29 – Flow through moon salutations with Jamie during her Yin Yang Yoga class, 7–8:15 PM in the studio & on Zoom.

💃 Saturdays through Dec 13 – Keep moving and shining in Habiba’s Belly Dance: Expanding the Art 8-week series, 12–1:15 PM in the studio.

🍵 Saturday, Jan 1 – Start the year with Tea & Dharma with Mary Clare from 11 AM–12:30 PM as we continue exploring death, dying, and the meaning of life.

🕯️ Saturday, Jan 1 – Ease into the New Year with Mary Clare’s Inner Light Yin & Restorative Yoga Immersion, 2–4 PM in the studio.

✨ Join us on the mat and in community — connect, move, and find your inner bliss.
💛 www.InnerBlissNY.com

10/26/2025

Our First Annual Fall Ayurvedic Cleanse wrapped yesterday and it was a beautiful week of learning, getting to know ourselves, clarity, and community.

10/19/2025

Our Ayurvedic Fall Cleanse kicked off with a lovely Kitchari, some movement, and community ❤️

🌿✨ This Week at Inner Bliss Yoga & Wellness ✨🌿Wednesday, Oct 22🌙 Yin Yang Yoga with JamieFlow through Moon Salutations a...
10/19/2025

🌿✨ This Week at Inner Bliss Yoga & Wellness ✨🌿
Wednesday, Oct 22
🌙 Yin Yang Yoga with Jamie
Flow through Moon Salutations as we balance light and shadow.
🕖 7:00–8:15 PM | Studio & Zoom

Thursday, Oct 23
🍁 Curvy Yoga with Cheryl – “Falling into Balance”
A playful and supportive practice designed for every body.
🕖 7:15–8:15 PM | Studio & Zoom

Friday, Oct 24
💃🎶 Somatic Dance & Sound Fusion with Ashley & Charlie
Move what needs to move → then melt into sound healing bliss.
🕖 7:00–8:00 PM | Inner Bliss Studio

Saturday, Oct 25
💃 Belly Dance with Habiba – Expanding the Art
12:00–1:15 PM | Inner Bliss Studio
(8-week series through Dec. 13)
🔔 Gong Immersion & Sound Bath with Universal Sounds
Let the vibrations clear your energy and soothe your soul.
🕖 6:30–7:30 PM | Inner Bliss Studio

Sunday, Oct 26
🎨 Breast Impression Art & Self-Awareness Workshop
with Alithia & Dana – honoring self-love, creativity & embodiment.
🕑 2:00–4:00 PM | Inner Bliss Studio

✨ Sign up or learn more at: www.InnerBlissNY.com
We can't wait to see you on the mat, in the circle, or dancing under the moon. 💛

Address

1 North Church Street
Schenectady, NY
12305

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