Studio 4 Hot Yoga & Pilates

Studio 4 Hot Yoga & Pilates Downtown Schenectady's first Hot Yoga & Pilates Studio. Studio 4 Hot Yoga & Pilates is Downtown Schenectady's premiere Hot Yoga & Pilates Studio.
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We are just steps away from Proctor's Theater, Union College and a ton of great restaurants and entertainment. Studio 4 offers a variety of yoga, Pilates and group exercise classes. We have fabulous. knowledgeable, encouraging instructors and teachers. Classes are structured to include everyone; beginner to advanced. We can also customize a private or small group class just for you, your friends, or your business.

You asked for it!We have a beautiful NEW space. No extra heat. We will be rolling our new classes to fit your needs. Wha...
04/04/2026

You asked for it!

We have a beautiful NEW space. No extra heat.
We will be rolling our new classes to fit your needs.

What do you want? When do you want it? Let us know.

GAL PALOOZA at Studio 4 💐2.14.2026Move. Sip. Bloom. Connect.$40/pp - includes both classes, chair massages, floral bar, ...
02/03/2026

GAL PALOOZA at Studio 4 💐2.14.2026

Move. Sip. Bloom. Connect.

$40/pp - includes both classes, chair massages, floral bar, + more (injections + IVs at additional cost)

Grab your girls and celebrate friendship, movement, and self-care with an afternoon designed to fill your cup.

This is not just an event...it's a full-body, full-heart experience.

💃 Move:
• 3:30–4:30 PM — Fitness Dance with Kim Purdy- DJ’d by
• 5:15–6:30 PM — Yin / Restorative with Sheryl Campbell

💦 Wellness:
on site from 3–5 PM with injections + infusions

🌸 Bloom & Treat Yourself:
• Build-your-own flower bouquets
•Goodie Bags (hello face + eye masks ✨)
• Meet, mingle, relax, and connect

This is your sign to dance, flow, sip, laugh, and leave feeling refreshed and recharged...together. 💕

Spots are limited, grab yours and bring your favorite gals. It's going to be so much fun!

02/02/2026
Opening at 4pm today. Modified schedule.
01/26/2026

Opening at 4pm today. Modified schedule.

Congratulations to our 4 newest Classically Trained Pilates Teachers! These women worked so hard to complete our Level ...
12/21/2025

Congratulations to our 4 newest Classically Trained Pilates Teachers! These women worked so hard to complete our Level 1 Apparatus training.

Everyone wants a Studio 4 Gift Card!!
12/20/2025

Everyone wants a Studio 4 Gift Card!!

200hr Yoga Teacher Training dates!!!Early Bird Discount if paid in full by 12/15
10/31/2024

200hr Yoga Teacher Training dates!!!

Early Bird Discount if paid in full by 12/15

10/25/2024
10 Years of Studio 4Come celebrate with us!!!
10/25/2024

10 Years of Studio 4
Come celebrate with us!!!

Get these deals on our website or app. Available until 11:59pm Tuesday 7/4No refunds. No extensions
07/01/2023

Get these deals on our website or app. Available until 11:59pm Tuesday 7/4

No refunds. No extensions

Address

151 Lafayette Street
Schenectady, NY
12305

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 7pm
Sunday 9am - 12pm

Telephone

+15182809139

Website

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