Total In Home Services

01/07/2026

Winter holidays may have wrapped up but we are still in the middle of cold and flu season! Check out our newest blog post for senior-specific cold and flu season tips!

Cold and flu season can be especially challenging for seniors. As the immune system weakens with age, older adults face a higher risk of complications from these common illnesses. Protecting health during this time requires extra care and attention. This post offers practical safety tips to help sen...

01/03/2026

January is National Hobby Month! For seniors, picking up a new hobby can boost mental sharpness, improve physical health, and create opportunities to meet others. Check out our newest blog post for a list of hobbies suitable for seniors!

January marks National Hobby Month, a perfect time to explore new activities that bring joy, purpose, and connection. For seniors, picking up a new hobby can boost mental sharpness, improve physical health, and create opportunities to meet others. Whether you want something relaxing or a bit more ac...

01/01/2026

We hope you all have a safe and happy New Year! 🥳🎉🎆

12/31/2025

As we welcome the new year, it's the perfect time for seniors to set meaningful resolutions. Explore practical goals that can enhance well-being and joy throughout the year by reading our newest blog post!

The start of a new year offers a fresh chance to set goals that enhance well-being and happiness. For seniors, resolutions can focus on achievable, positive changes that enrich daily life, promote health, and nurture connections. Setting realistic and meaningful goals helps maintain a sense of purpo...

12/27/2025

The holiday season is a perfect time to give back, connect with others, and find purpose! Check out our newest blog post for volunteer ideas perfect for seniors!

The holiday season is a perfect time to give back, connect with others, and find purpose. For seniors and their caregivers, volunteering offers a meaningful way to stay active, share skills, and brighten the lives of those around them. Many volunteering options are designed to be low impact, making....

12/25/2025

Wishing you a safe Christmas season that is Merry and Bright! ❄🎅🏻🎄

12/24/2025

Are you or your loved one in need of durable medical equipment such as a walker, shower chair, or wheelchair? Insurance coverage and local organizations for seniors may be able to help cover or reduce the cost!

Accessing durable medical equipment (DME) can be essential for many people managing health conditions or recovering from injury. Knowing where to find this equipment, understanding what qualifies as DME, and learning about insurance coverage and local support options can make the process smoother an...

12/18/2025

Our amazing caregivers work hard every day to provide clients with care that promotes their independence and wellbeing!

If you are interested in home care for yourself or a loved one, call Total today!

12/16/2025

Maintaining and improving flexibility as we age has many health benefits, both mental and physical! To learn more about the benefits of improving flexibility and easy stretches you can do from home check out our newest blog post!

As we grow older, maintaining flexibility becomes a key factor in preserving mobility, reducing injury risk, and enhancing overall quality of life. Many people focus on strength or cardio, but flexibility often gets overlooked. Yet, it plays a crucial role in keeping joints healthy and muscles suppl...

12/14/2025

Happy Hanukkah from Total In Home Services! We hope your holidays are merry, bright, and full of laughter.

12/12/2025

December is National Impaired Driving Prevention Month! Please check out our newest blog post to learn about how you can help promote safe driving habits for your aging loved ones.

December marks National Impaired Driving Prevention Month, a time to raise awareness about the dangers of impaired driving and encourage safer road habits. While impaired driving often brings to mind younger drivers or alcohol-related incidents, it is a critical issue for senior citizens and their l...

12/05/2025

Learn effective strategies to help your aging loved ones stay empowered while preserving their dignity and happiness in our newest blog post!

Maintaining independence is a vital part of aging well. For many seniors, the ability to manage daily tasks and make their own choices contributes to a sense of dignity, confidence, and overall happiness. When family members step in to help, the goal should be to support independence rather than rep...