Mindfulness Initiative of NWI

Mindfulness Initiative of NWI Mindfulness initiative was created to help people in NWI learn about this amazing practice for living a less stress filled and peaceful existence.

Mindfulness, as defined by Jon Kabat-Zinn, "is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." We have been inspired to teach this practice to alleviate much of the pain and suffering we have witnessed. We use a seminar format to teach people how to live more mindfully, with support groups as a follow up for difficulties with this "life altering practice." We also offer individual sessions for a more personalized approach.

Address

358 Division Street
Schererville, IN
46324

Telephone

+12195955944

Website

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