Abel Hands Chiropractic

10/30/2025

🎃 Don your spookiest attire and come celebrate Halloween with us.

All TREATS, no tricks and you'll leave feeling 𝓢𝓟𝓞𝓞𝓚𝓣𝓐𝓒𝓤𝓛𝓐𝓡!👻

10/30/2025

Pain is a messenger—not a life sentence. Here are ways to listen to your body and take meaningful action. 🧘‍♂️🌼

10/23/2025

You don’t need to wait until you’re in pain to see a chiropractor. 🙅‍♀️

Chiropractic care isn’t just about fixing problems—it’s about preventing them before they start.

Regular, gentle adjustments support your posture, keep your joints moving, reduce tension, and help your body adapt to daily stress. The result? More mobility, more strength, and a pain-free lifestyle you can enjoy. 🧘‍♀️✨

10/16/2025

Nourishing your spine starts at the table. Omega-3s, leafy greens, and staying hydrated all support joint and nerve health. 🥦💧

10/02/2025

Daily movement can reduce stiffness, boost mood, and ease pain—even if it’s just a short walk. 🚶‍♀️🌤

09/27/2025

Tech neck is more common than ever—especially with how much time we spend on our phones. When you’re constantly looking down, the weight on your spine can feel like carrying a heavy backpack all day! 🧍‍♂️💥

✨ Quick tip: Raise your phone to eye level instead of dropping your head forward. This small shift protects your spine, reduces strain, and helps prevent headaches and stiffness.

Your future self (and your neck) will thank you. 💙
📱👀

09/25/2025

Think every chiropractic adjustment has to be intense? 🤔 Think again!

At Abel Hands Chiro, we can use gentle, low-force techniques designed for sensitive areas, like the neck. No twisting, no cracking, just safe and effective care that helps your body heal naturally. 💆‍♀️✨

09/18/2025

🐥Here to 'quack' you up all week with a side of good humor! 🐥

09/08/2025

09/08/2025

You don't often hear church bells ring these days, but I remember as a child it would always cause people to pause for a moment and reflect before continuing on their way.

09/03/2025

Our Hot Summer Days are starting to wind down and it's important to remember to soak in some daily sunshine. 🌞

Vitamin D is essential to our overall health and our BONES!!! 💪

How much? 𝙅𝙪𝙨𝙩 10 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 𝙙𝙖𝙞𝙡𝙮.

When is the best time? 𝙂𝙚𝙣𝙚𝙧𝙖𝙡𝙡𝙮 𝙗𝙚𝙛𝙤𝙧𝙚 11𝙖.𝙢.

Remember we are all different - different skin tones, different ages, different geographic locations, and the sun changes with the seasons. Always do your own research and you do you! 😎

08/29/2025

⛱️ Have an awesome Labor Day Weekend! ⛱️

We will be closed Monday, but rested and ready to fire up your nervous system on Tuesday!!!