Davina Bleu Holistic Wellness

Davina Bleu Holistic Wellness M.Sc. Real, rooted, and unapologetically divine healing—mind, body, and soul.

Health & Wellness | Somatic Therapy | Certified Wellness Consultant (CWC)
We blend somatic therapy, herbal wellness, and mindfulness to help you reconnect, reset, and radiate.

07/12/2025

🌿 Sacred Reflection:

“Your time is sacred. Your voice is powerful. Your intuition is divine. The world needs you — not a version shaped by others’ fears or projections, but the real, radiant you. Trust your inner knowing. Let it lead.”

— Inspired by Steve Jobs, Honored by Davina Bleu

Happy July, Sacred Ones!Welcome to a new month of radiant alignment and sacred growth. 🌿✨This month, let’s focus on:🌞 No...
07/07/2025

Happy July, Sacred Ones!

Welcome to a new month of radiant alignment and sacred growth. 🌿✨
This month, let’s focus on:

🌞 Nourishing our nervous systems
🍑 Eating seasonally for inner glow
🌻 Creating joy rituals that feel like summer
🌬️ Releasing old stories with breath + movement

Whether you’re grounding in your garden, sipping on a Sacred Balance Shake, or flowing through your breathwork practice — July is here to remind you: your joy is sacred.

Let’s work on…

🔹 Staying hydrated with herbal teas + fruit infusions
🔹 Resetting the body with sunrise routines
🔹 Choosing one wellness ritual daily that nourishes you
🔹 Protecting your peace — physically, emotionally, energetically

💌 Comment or DM “JULY” to get this month’s Sacred Summer Ritual Guide 🌞🌿
Let’s live, love, and glow — intentionally.

✨ Let’s Talk Tea: Lavender Roselle Glow 🌺This is more than a cup—it’s a soft ritual for your nervous system, your heart,...
07/07/2025

✨ Let’s Talk Tea: Lavender Roselle Glow 🌺

This is more than a cup—it’s a soft ritual for your nervous system, your heart, and your inner glow.

💜 Lavender calms stress, soothes the nervous system, and invites emotional ease.
🌺 Roselle (Sorrel Hibiscus) supports heart health, circulation, and radiant skin with every sip.

🌿 Flavor Vibe: floral, tart, and beautifully balanced.
✨ Naturally sweetened with agave or stevia — so your body gets the love without the crash.

🫖 Add a moment of breath, bless your cup, and sip with intention.
Repeat softly:
“I nourish my heart. I bloom in peace. I glow with ease.”

💌 Are you sipping hot or iced today?
Drop a 💖 if you’re ready to pour love into your heart this season.

06/30/2025

🌕✨ End of Month Reflection ✨🌕

Before we rush forward, let’s pause.

Take a breath.
Place your hand on your heart.
Ask yourself—
💫 What did I learn this month?
💫 What am I proud of surviving, healing, or releasing?

You don’t have to have it all figured out.
You just have to be present—and honest—with where you are.

As this month ends, I’m honoring:
🌿 The shifts I didn’t see coming
🌿 The softness I gave myself permission to feel
🌿 The strength I didn’t realize I still had

🕊️ Mantra:
“I release what I cannot carry into my next season. I walk forward lighter, wiser, and aligned.”

Let the next chapter begin—with grace and audacity. 💙

06/27/2025

🔥 Sacred Reminder: You made it to Friday 🔥

You’ve been holding space for everyone else all week.
Now it’s time to pour back into you.

This weekend’s vibe?
💋 Unapologetic self-care
💃🏽 Dancing in your mirror
🌺 Aromatherapy + slow tea rituals
🧘🏾‍♀️ Breathwork + boundaries

This is your soft, sacred, sassy era—and we don’t do burnout over here.

Say it with me:
“I deserve to feel good. I deserve to rest. I deserve to glow.”

Drop a 💖 if you’re claiming peace and power this weekend.

06/19/2025

✨ Wishing everyone a meaningful Juneteenth.
Today, we pause to reflect, remember, and honor the journey of freedom.
May we continue to rise in strength, unity, and purpose.

🖤❤️💚

06/18/2025

🌿 Wellness Wednesday Reset

Theme: Release. Realign. Recenter.

Take a sacred pause and check in:
• 🌬️ Have you exhaled fully today?
• 🧠 Is your mind aligned with your heart’s truth?
• 💧 Have you nourished your body with intention?

⸻

✨ Mini Reset Ritual
1. Breathe – Inhale peace for 4, hold for 4, exhale stress for 6 (repeat x3)
2. Sip – Enjoy a calming tea (try Blueberry Reishi Calm or Lemon Balm + Blue Lotus)
3. Move – Gentle shoulder rolls + spinal twist to reset your nervous system
4. Affirm –
“I reset with grace. I reclaim my peace. I realign with my sacred power.”
5. Touchpoint – Add 5 drops of grounding essential oil (frankincense, lavender, or vetiver) to your palms. Rub together, inhale deeply, and press gently over your heart.

⸻

💫 Midweek Check-In Journal Prompt:

“What can I lovingly release to make space for alignment?”









📿 June: A Sacred Time to Release + Ground 🌿This month, I’m choosing release over resistance.I’m allowing the warmth of s...
06/10/2025

📿 June: A Sacred Time to Release + Ground 🌿

This month, I’m choosing release over resistance.
I’m allowing the warmth of summer to melt away what no longer serves—old habits, outdated beliefs, stagnant energy.
And I’m grounding deep into my body, my breath, my truth.

🌕 June’s full moon invited clarity. Now I move forward with intention.

This is your reminder to:
✨ Let go of the noise
🌱 Return to ritual
🧘🏽‍♀️ Soften your nervous system
💫 Ground your spirit into something sacred

Make June your portal for healing, presence, and peace.
Let the Earth hold you. Let your breath anchor you. Let your joy rise.

Mantra for June:
“I release. I root. I rise.”

🌀 Nervous system reset sessions
🌿 Breathwork + body-based grounding
🌸 Sacred teas + trauma release rituals
Now booking + restocking under Davina Bleu Holistic Wellness.

06/04/2025

🌿✨ Wellness Wednesday Reminder ✨🌿
Life is lifeing… but don’t forget you are the medicine.

🌀 Take 60 seconds to:
• Unclench your jaw
• Drop your shoulders
• Exhale slowly
• Place one hand on your heart, one on your belly
• Whisper: “I am safe. I am grounded. I am whole.”

This is your sacred reset. Your body is listening.
💙💚

06/01/2025

⸻

🌿✨ Hello June! ✨🌿

A new month, a fresh chapter, and a beautiful reminder that transformation is always possible. Let June be your month of grounding, glowing, and growing. 🌸

☀️ Embrace the sunshine.
💧 Nourish your body.
🌱 Tend to your inner garden.
💫 Align with your joy.

Whether you’re manifesting peace, abundance, or soft beginnings — this is your sign to welcome it all with open arms.

Here’s to intentional living, sacred rituals, and summertime magic. 🌼

🌀 Walked the Walk for 9 Years of Wellness & Sisterhood 🌀This weekend, I laced up my shoes and walked 10,000 steps in hon...
06/01/2025

🌀 Walked the Walk for 9 Years of Wellness & Sisterhood 🌀

This weekend, I laced up my shoes and walked 10,000 steps in honor of the 40 Plus Double Dutch Club’s 9th Anniversary Walkathon 💃🏽🎉

What a powerful reminder that movement is medicine — not just for the body, but for the spirit.
From jumping ropes to walking miles, we celebrated the joy, strength, and legacy of women choosing wellness our way.

This wasn’t just a walk. It was a celebration
✨ Joyful movement as a form of healing
✨ 9 years of community, rhythm, and resilience

05/28/2025

🌀 Wellness Wednesday with Bleu: Mentalism in Motion

✨ “What you water with thought becomes your world.”

This , we’re tuning into the first Hermetic Principle:
Mentalism — All is Mind.

Your thoughts are not just background noise — they’re blueprints.
Every “I am” you whisper is a spell.
Every belief you hold becomes the architecture of your experience

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Schertz, TX

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