LG Fitness & Nutrition

LG Fitness & Nutrition We are a team of 4 Wellness Coaches bringing health and fitness into our community. Zumba, Bootcamp & Strong Nation.

We offer group fitness classes daily combined with nutrition to help you reach your best version.

Don't stop until you're proud!!!Schedule Drop this week. Come sweat it out this week.  First class is FREE!!!
08/18/2025

Don't stop until you're proud!!!

Schedule Drop this week. Come sweat it out this week. First class is FREE!!!

07/28/2025

We are back!!!! Dallas was amazing. Lots of learning, new opportunities.
See you at 9am and 7:30pm.

Let's sweat!!! Monday

Set your alarms, schedules, break a sweat, one step closer to getting stronger.We meet you at your level, provide modifi...
06/16/2025

Set your alarms, schedules, break a sweat, one step closer to getting stronger.

We meet you at your level, provide modifications as needed, our goal is your success.

Pon tu alarma, escoge tus horarios, suda a fondo, y vamos a un paso más cerca de fortalecerte.

Nos adaptamos a tu nivel y hacemos modificaciones según sea necesario. Nuestro objetivo es tu éxito.

This is your sign to come join us on the dance floor.  This weeks schedule drop.  Morning and evening classes available....
06/10/2025

This is your sign to come join us on the dance floor. This weeks schedule drop.
Morning and evening classes available. Your first class is FREE. All fitness levels are welcomed.

06/09/2025

It's Monday: Come join us tonight 6:15pm for Strong Nation with Patricia Cahue & Zumba with JC Hernandez @7:30pm. Get your sweat on!!!

06/03/2025

Killing it!!!!
Monday through Friday 7:30pm!!!

06/02/2025

Coach Patricia Cahue is taking over tonight. Come join her at 7:30pm. Kick off your Monday with some sweat.

Join us tomorrow at 8:30am as we commemorate Memorial Day. Meet us on the dance floor. We look forward to seeing you the...
05/26/2025

Join us tomorrow at 8:30am as we commemorate Memorial Day. Meet us on the dance floor. We look forward to seeing you there.

Heads up!!!This Saturday’s fitness class starts at 9 AM — just for this week! Come a little early so we can warm up and ...
05/03/2025

Heads up!!!

This Saturday’s fitness class starts at 9 AM — just for this week! Come a little early so we can warm up and get ready to move!

“¡Atención! ¡Este sábado la clase comienza a las 9 AM — solo por esta semana! Ponte la alarma, alista tu outfit y llega un poquito antes para que podamos entrar en calor y darle con todo al entrenamiento.”

05/02/2025

Coming into our 10 years.. We are grateful to dance, laugh and in some cases, even cry. July 4th we danced in our space for the first time. The love and relationships along with the lessons are part of our story.

Get ready for a week full of energy, sweat, and good vibes!Here’s what’s happening at L&G Fitness & Nutrition from April...
04/28/2025

Get ready for a week full of energy, sweat, and good vibes!

Here’s what’s happening at L&G Fitness & Nutrition
from April 28th – May 4th:

Weekly Highlights:
• Dance it out with Cardio Dance (daily options!)
• Build strength in Strong Nation with Patty
• Level up your endurance with Bootcamp sessions
• Sexy Friday is back — bring your lipstick and your attitude!
• Special Note: Juan is off celebrating his birthday this week!
Wish him a happy one while you keep crushing it in class!

Location: 3918 25th Ave., Schiller Park, IL
First Class is FREE — Bring a friend and join the fun!
(Remember to bring your mat for Bootcamp & Strong Nation classes.)

New week, fresh energy, and a stronger YOU. Let's go!

04/20/2025

He Has Risen — and so are we!

This Easter Sunday, we’re celebrating new life, fresh energy, and the power of rising up — body, mind, and spirit.
Whether you're moving in worship, dancing in joy, or simply soaking in the blessings of today, remember:
You are strong. You are loved. You are made for more.

Wishing you a joyful Easter filled with movement, laughter, and grace!

Be blessed,

LG FITNESS & NUTRITION

Stay Tuned, weekly schedule drops this afterternoon!!!

Address

3918 25th Avenue
Schiller Park, IL
60176

Opening Hours

Monday 6am - 12pm
6pm - 10pm
Tuesday 6am - 12pm
6pm - 10pm
Wednesday 6am - 12pm
6pm - 10pm
Thursday 6am - 12pm
6pm - 10pm
Friday 6am - 12pm
6pm - 10pm
Saturday 8:15am - 10:30pm
Sunday 8:30am - 12pm

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