Route to Respite

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Route to Respite, Mental Health Service, Schnecksville, PA.

Route to Respite exists to bring restoration in a safe, authentic place by offering temporary rest and relief from something troubling through mentoring, counseling and a place to gather.

10/30/2025

Healing happens when faith meets whole care. 💛

Here’s how mental health and lifestyle medicine work hand in hand to restore balance—mind, body, and spirit. 🕊

Take the first step toward healing: https://www.routetorespite.org/contact

10/29/2025

All this talk about anxiety…but what actually helps? 😵‍💫

Here are 5 practical tips from our licensed therapist and co-found, Leah, to lighten the load when the weight of the world feels like it’s on your shoulders. 💛

10/28/2025

You care deeply — but lately, it’s starting to feel heavy. ❤️‍🩹

That weight might not be yours to carry.

Swipe to understand vicarious anxiety and learn how to protect your peace without closing your heart. 🌿

Ready to reclaim your calm? Contact our team today: https://www.routetorespite.org/contact

10/27/2025

What if your deepest pain became the birthplace of hope?

Join us in restoring hope and healing to our community - to donate and partner with us: https://lnkd.in/gJ85E2V9

10/23/2025

Ever feel drained after hearing someone else’s story? 😔

That might be your empathy turning into vicarious anxiety.

Learn how to care deeply without carrying it all in our new blog by co-founder Leah Cofield, “The Role of Empathy in Vicarious Anxiety.”

Read now.💛 https://www.routetorespite.org/post/empathy-vicarious-anxiety

10/22/2025

If you’re facing anxiety, a Route to Respite Retreat may be for you. ❤️‍🩹

Spend the weekend with our practitioners and experience:

🕊 Faith-based workshops
🌿 Therapeutic activities & reflection
💛 Prayer, worship & rest

Break free from anxiety and retreat today✨: https://www.routetorespite.org/contact

10/21/2025

Our clients are proof that healing is possible. 🧠💛

Anxiety affects millions globally—284 million people in 2017 alone.

At Route to Respite, you aren't just a number with a diagnosis. You are a person deserving of WHOLE CARE. 🕊

Book a session with our practitioners today and take the first step toward peace and healing: https://www.routetorespite.org/contact

10/20/2025

Dealing with parasocial anxiety? 😣

Here are 6 tips from Dr. Crystal to restore your inner peace!🧠

10/18/2025

It’s called parasocial anxiety — the emotional exhaustion that comes from carrying the world’s pain through your screen.❤️‍🩹

Your nervous system wasn’t built for everyone’s crisis.😵‍💫

Want to learn more about parasocial anxiety? Read our blog: https://www.routetorespite.org/post/parasocial-anxiety-blog

10/17/2025

October reminds us that just like the seasons change, taking care of our mental health is a continuous journey. 🍁🧠

This month, prioritize yourself and check in on those around you. Invest in your mental health.

Not sure where to start? Click this link to get in touch—or share it with someone who’s ready to begin their healing journey. https://www.routetorespite.org/contact

10/16/2025

You’re not burned out from your life — you’re burned out from everyone else’s.😵‍💫

Your nervous system wasn’t built to carry every crisis on your feed — that’s parasocial anxiety at work. 🧠💛

➡️ Read our new blog by Dr. Crystal, “Your Nervous System Wasn’t Built for Everyone’s Crisis": https://www.routetorespite.org/post/parasocial-anxiety-blog

10/13/2025

You deserve whole health- a space to begin again 💚

Tag someone who needs to hear this. 👇

If you are struggling with anxiety, reach out to our team today: https://www.routetorespite.org/contact

Address

Schnecksville, PA

Telephone

+14848309133

Website

http://www.routetorespite.org/, https://www.zeffy.com/en-US/fundraising/building-more-than-a-building

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