Prima Fascia Massage Therapy, LLC

03/05/2026

02/05/2026

Hopping on the trend! Let’s see what your ChatGPT comes up with.
Paste this into ChatGPT and see what it creates for you ⤵️

“Create a caricature of me and my job based on everything you know about me.”

02/03/2026

✨ Post-Surgery Lymphatic Massage Therapy ✨

Surgery places a heavy load on your lymphatic system. When lymph fluid can’t move properly, swelling, pressure, and discomfort linger — and healing slows.

Manual lymphatic drainage helps your body do what it’s trying to do naturally — recover.
Most clients say they feel relief sooner, move easier, and feel more like themselves faster when lymphatic care is started early.

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🌿 Post-Surgical Lymphatic Care Package

✔ (6) one-hour sessions for $800
✔ Most clients need 1–2 sessions per week, especially in early recovery

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🌿 Top 5 Benefits of Post-Surgical Lymphatic Massage

1️⃣ Reduces swelling & fluid buildup
Less pressure = more comfort and faster progress.

2️⃣ Supports quicker, smoother healing
Improved circulation helps tissues repair more efficiently.

3️⃣ Eases tightness, pressure & discomfort
Gentle work calms the nervous system and irritated tissues.

4️⃣ Helps prevent hardened or fibrotic tissue
Early lymphatic care can reduce lumpiness and stiffness.

5️⃣ Helps you feel better faster
Clients often report feeling lighter, less inflamed, and more comfortable after sessions.

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🚨 Signs You May Benefit From Lymphatic Massage

✔ Persistent or increasing swelling
✔ A heavy, tight, or full feeling
✔ Hard or lumpy tissue forming
✔ Slow or uncomfortable healing
✔ Feeling “stuck” in recovery despite rest

These are common — and very treatable with proper lymphatic support.

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📍 Booking Information
📞 Call / Text / DM to schedule ASAP
715-870-1251

📍 Location:
6007 Hilgemann Street
Schofield, WI 54476

If you’re preparing for surgery or already recovering, early lymphatic care can make a noticeable difference in how quickly you feel better 🤍

—
Prima Fascia Massage Therapy
Advanced, recovery-focused, fascia-based care

01/25/2026

✨ February 2026 Availability – Now Open for Booking ✨

My February schedule is officially live! If you’ve been waiting to get on the books, here are the current openings 👇

February 2026

Wednesday 2/11
9am
11am

Thursday 2/12
9am
11am
12:45pm

Friday 2/13
9am
11am
12:45pm

Monday 2/16
11am

Tuesday 2/17
11am
1pm

Wednesday 2/18
1pm
3pm

Thursday 2/19
11am
1pm
3pm

Monday 2/23
9am
11am
12:45pm

Tuesday 2/24
9am
11am
12:45pm

Wednesday 2/25
9am
12:45pm

Thursday 2/26
9am
11am
12:45pm

Friday 2/27
9am
11am
12:45pm

📅 Appointments are first-come, first-served and tend to fill quickly.
📩 Message me or book online to reserve your spot.

Looking forward to taking care of you 🤍

01/04/2026

✨ A little update as we head into 2026… ✨

As I approach 16 years as a Licensed Massage Therapist, I’m officially in my work smarter, not harder era 😉
That means my availability in 2026 will start to look a little different — more intentional, more balanced, and still rooted in the work I love.

As part of this next chapter (and some intentional retirement planning), 2026 will include a rate adjustment on session pricing:
• $140 / hour
• $220 / 90 minutes
• $280 / 2 hours

In addition, discounted massage packages will be retired. This allows me to continue providing high-quality care while protecting longevity in my career.

And yes… I’ll say it 😄
Retirement is on the vision board, with a goal of 2030 🥰
So booking ahead is strongly encouraged as my schedule continues to shift.

To my Prima Fascia clients — thank you for your continued trust and support. I’m so grateful for this community and excited for what’s ahead 🤍

12/04/2025

✨ Honored! ✨
Prima Fascia Massage Therapy was officially named Best Massage Therapist in Schofield for 2025 based on verified Google review data.

Thank you to every client who has supported, trusted, and believed in my work. This one’s because of you. 💚🌿

11/13/2025

🌿 “Rome Wasn’t Built in a Day” — and Neither Is True Healing 🌿

One of the most common things I hear from clients is, “Rome wasn’t built in a day.”
And they’re absolutely right.

The type of therapy I provide — Myofascial Release, Trigger Point Therapy, Structural Integration, and advanced soft-tissue work — is designed to create deep, lasting change, not quick temporary fixes. Your fascia, muscles, and nervous system need time to unwind old patterns, release inflammation, and build new, healthier movement habits.

✨ Here’s the truth:
Healing isn’t linear.
Progress varies.
And every body responds at its own pace.

Some clients feel dramatic improvement in the first session.
Others experience steady, consistent change over several visits.
Both are normal. Both are valid.
Your results depend on many factors: inflammation levels, stress, movement patterns, past injuries, nervous system sensitivity, and your overall lifestyle load.

What matters most is this:
Every single session moves you forward.
Your body remembers, adapts, and integrates. Step by step, you build mobility, reduce pain, and reclaim balance — in a way that actually lasts.

Thank you to all of my clients who trust the process, listen to their bodies, and remind me daily that true healing takes time… and that it’s absolutely worth it.

If you’re ready to start that journey, I’m here. 🌱
📲 715-870-1251
📩 Message me to schedule

11/07/2025

Trigeminal Nerve: “The trigeminal nerve is the fifth and largest cranial nerve, responsible for providing sensation to the face and controlling chewing muscles. It has three main branches—the ophthalmic (V1), maxillary (V2), and mandibular (V3)—which transmit feelings like touch, pain, and temperature from different areas of the face and mouth to the brain.

❄️Branches and their functions❄️

✔️Ophthalmic nerve (V1): This branch provides sensation to the forehead, the eye, the upper eyelid, and the nose.

✔️Maxillary nerve (V2): This branch provides sensation for the middle of the face, including the cheek, upper teeth and gums, lower eyelid, and the side of the nose.

✔️Mandibular nerve (V3): This branch provides sensation to the lower part of the face, including the jaw, lower teeth and gums, and lower lip. It also contains motor fibers that control the muscles used for chewing.”

- Dr. Muhammed Ziya

Image Credit: Dr. Muhammed Ziya

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http://www.secretlifeoffascia.com/

05/12/2025

Your fascia might be the reason you’re still in pain.

Fascial restrictions can affect your entire body—pulling on joints, compressing nerves, and creating pain patterns that don’t show up on scans or respond to traditional treatment.

At Prima Fascia, I work with:
• Chronic pain and inflammation
• Old injuries that never fully healed
• Post-surgical restrictions and scar tissue
• Limited range of motion
• Nerve entrapments or “mystery pain”
• Headaches and body-wide tension

This isn’t your average massage. It’s targeted, restorative, and deeply rooted in how the body truly works.

If you feel like something’s been “off” in your body for a while… it could be your fascia.

Don’t forget to book online or text for any help!

715-870-1251

Booking link -

primafasciamt.square.site

03/05/2025

This is interesting.. 🤔

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.
Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.
Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

CTTO:

01/05/2025

Happy New Year! I am so thankful for the wonderful clients who have made this past year so meaningful. Your commitment to your health and well-being inspires me every day. As we step into this new year, I look forward to helping even more people discover the transformative benefits of Myofascial Release and other complementary therapies that I provide. These treatments not only help heal inflammation, reduce pain, and improve mobility but also allow you to focus on your priorities and goals in life. Here’s to a year focused on living healthier, happier lives together!

CALLto SCHEDULE
715-870-1251

ONLINE BOOKING NOW AVAILABLE -

Visit

primafasciamt.square.site

10/25/2024

I am so thrilled to say that ALL of my clients that came in that had moderate to severe Edema in their body has been 100% resolved through the protocols I’ve put together! I’m so proud of you all for putting in the work!! ❤️❤️❤️