True2Form

10/23/2025

Registration Open for RPM Session 1 - https://mailchi.mp/99c40f8590b6/communication-update-from-true2form-12930527

10/07/2025

Winter Training Guidelines for Runners - https://mailchi.mp/3d1fb139f9a6/communication-update-from-true2form-12930267

10/03/2025

T2F will be at the XC meet tomorrow West Middle School! Cheer on the runners and stop by to learn more about why True 2 Form are the running and injury prevention experts. You can even demo the 3D sports science lab for yourself!

09/06/2025

3D pitching lab set up at B45 Academy today to assess pitchers' biomechanics.

08/15/2025

T2Form shout out to Talya!! Coming all the way from in the UP to win the PC Early Bird Invitational 🏃

08/15/2025

Congrats Will from on a top 10 finish this morning - strong 💪 start to the season!!

08/06/2025

Choosing the Right Running Shoes 👟 - https://mailchi.mp/fe515a90fa06/communication-update-from-true2form-12929351

07/29/2025

Learning how to increase ground reactive force to improve power in the baseball swing with my son. Very interesting and helpful from a coaching standpoint to view the force production graph in real-time as we worked on a better load and trigger from the back side.

07/23/2025

Next generation of True2Form closing in fast!

07/16/2025

Always a highlight of my summer! Thank you for the chance to work with all your great coaches and me share my passion with you and your athletes!

07/15/2025

Prairie View 1 Mile Challenge - https://mailchi.mp/8e0089d82c96/prairie-view-1-mile-challenge Last minute call to run and compete. Super-low student rate, KAR members FREE!

True 2 Form is helping to recruit participants for Kalamazoo Area Runners who is hosting the first annual Prairie View Park 1 Mile Challenge NEXT WEEK on Thursday, 7/24.  Test your fitness level, use it as a training run to prep for the upcoming cross country season, calculate your race pace, or j...

07/11/2025

Improve your running form with a proper warmup - https://mailchi.mp/0b04e1ef6f61/communication-update-from-true2form-12928701