Nurture and Thrive LLC

10/23/2025

10/06/2025

🚨 Google Reviews 🚨

If I have worked with you and helped you meet you or your child’s health needs.. please leave me a google and Facebook review!

10/06/2025

The benefits of journaling are multifaceted.

📖 Journaling can reduce stress, improve health, and enhance self-awareness.

📝 Take a few minutes a day to jot down personal goals, areas of gratitude, and things that motivate you.

💭 Reflect.. writing down your feelings can help release emotions and prevent physical stress on your body.

🫜Food journaling can aid in identifying routines and patterns. It can also improve your relationship with food, by providing insight to reasons for food choices.

10/01/2025

📆 Scan to book an appointment!

Meet with a dietitian in the comfort of your home!

10/01/2025

Teen tested | Dietitian approved 😋

09/30/2025

As a mom, dietitian, entrepreneur, & dance teacher my days are busy! Planning and packing meals keeps me on track!

09/24/2025

Even as a dietitian I struggle to MUTE the Food Noise. It’s a day to day battle. A healthy relationship with food is important to leading a healthy lifestyle. If you need support muting the food noise I’d love to share strategies to help you heal your relationship with food.

09/23/2025

Do you need nutrition support while using a GLP-1? Do you have questions about the impacts GLP-1s have on your nutritional status? I am here to help! Follow my personal link in my bio to book an appointment today!

09/20/2025

Find out what to expect when meeting with a dietitian.
If you are ready to meet your health goals schedule today!

Evening and weekend appointments available.
Scheduling link in comments ⬇️

09/18/2025

Create your Fay Nutrition account and book with me today! $0-15 with most insurance companies. Go to www.faynutrition.com or download the app for the best experience.