Compass Counseling Center, LLC

Compass Counseling Center, LLC Welcome to Compass Counseling Center, a Christian Counseling practice in Skippack Township.

Compass Counseling exists to help you find your way through the challenges you face. I work with men on an individual basis, as well as with married couples.

Healthy relationships aren’t built on perfection, but on two people learning and willing to keep trying. There will be m...
10/23/2025

Healthy relationships aren’t built on perfection, but on two people learning and willing to keep trying. There will be moments when you don’t communicate well or when old patterns show up. But, the effort you put in to keep choosing each other shows your love and commitment to one another.

Progress might not always look like big breakthroughs. Sometimes it comes in the quiet moments and in the strength to tr...
10/21/2025

Progress might not always look like big breakthroughs. Sometimes it comes in the quiet moments and in the strength to try again tomorrow. You just have to keep showing up, keep putting in the work and keep trying.

The space between the trigger and the reaction can be small, but it can be the point when major change happens. It’s not...
10/15/2025

The space between the trigger and the reaction can be small, but it can be the point when major change happens. It’s not about suppressing an emotion, but it’s about observing it long enough to choose your reaction. The triggers might always be there, but by learning to take a pause long enough to think clearly will make a big difference.

Some feelings don’t need fixing; they just need space to be. Instead of asking the question of how you can get rid of th...
10/14/2025

Some feelings don’t need fixing; they just need space to be. Instead of asking the question of how you can get rid of this, try asking the question of what this is trying to tell me. Your emotions are a signal of how you are feeling about a specific situation, use that as a way to express those emotions clearly.

Not every thought that comes into your mind is true or worth believing. As you learn to observe your thoughts instead of...
10/10/2025

Not every thought that comes into your mind is true or worth believing. As you learn to observe your thoughts instead of believing them, you create the opportunity to respond with clarity as opposed to fear. Just because a thought shows up, it doesn’t deserve power over your choices. Start to take those thoughts captive before you allow yourself to take off with negative thoughts.

The goal of communication is mutual understanding. If you shift your focus on the solution as opposed to the problem, th...
10/09/2025

The goal of communication is mutual understanding. If you shift your focus on the solution as opposed to the problem, this is a great mindset shift that can help solve a problem. Remember that with communication, to truly understand the other party, you need to listen well.

This simple breathing technique can help to reduce stress and anxiety. This helps regulate your nervous system while bri...
10/02/2025

This simple breathing technique can help to reduce stress and anxiety. This helps regulate your nervous system while bringing your body back to a calmer state. It works because it slows your heart rate, which helps you focus on the present and then signals to your body that you are safe. Even 1-2 minutes of repeating this can help to reset your anxiety.

Healing takes effort and a conscious decision to change certain habits you are used to. When you notice yourself having ...
09/30/2025

Healing takes effort and a conscious decision to change certain habits you are used to. When you notice yourself having negative thoughts, try to shift that into a more positive, encouraging thought. Remember that this takes time and you will have ups and downs, but every small step counts. Even small changes like these can help to strengthen your mind.

Repetition is a powerful way to help your brain learn and change. When you practice a new behavior or thought, you stren...
09/26/2025

Repetition is a powerful way to help your brain learn and change. When you practice a new behavior or thought, you strengthen your ability to see it through. Then, over time, this behavior becomes natural without thinking about it. This is why consistency in small, repeated actions has a great power in lasting healing.

Often our minds jump to the worst-case scenarios, and we focus on “what if it goes wrong?”, which can hold you back. But...
09/26/2025

Often our minds jump to the worst-case scenarios, and we focus on “what if it goes wrong?”, which can hold you back. But what if you give yourself permission to imagine the opposite? Lean into the possibility of hope and growth. Healing begins when you give yourself the space for courage and optimism.

Over thinking can leave you feeling stuck in a circle of “what ifs”. By taking a moment and reflecting on these reminder...
09/18/2025

Over thinking can leave you feeling stuck in a circle of “what ifs”. By taking a moment and reflecting on these reminders, you can create a space for calm and perspective. Clarity comes with time, so be gentle with how you speak to yourself and give yourself grace.

Healing often begins when you allow yourself to fully feel your emotions. It can feel easier to just push away or ignore...
09/16/2025

Healing often begins when you allow yourself to fully feel your emotions. It can feel easier to just push away or ignore those emotions, but those emotions are still there, they don’t disappear. By allowing your mind a chance to feel these emotions, you give yourself the chance to process what you have been carrying. Feeling is not a weakness, it is an opportunity for growth.

Address

2003B Lucon Road
Schwenksville, PA
19473

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Helping people find their way since...

Compass Counseling officially launched in April, 2018. Compass Counseling exists to help you find your way through the challenges you face. While it launched in April, it has been a long time in the making. As long as I can remember, people around me have been drawn to me to talk through any struggles they may be going through. This first led me into pastoral ministry, which I enjoyed greatly, but realized over time that it was the personal, one-on-one aspects of ministry that I saw the most change through. I connected with people and watched as God changed their lives!

I soon began to feel that I needed to pursue further education in the counseling field, and God gave me the dream of launching Compass Counseling. I received my Master’s Degree in Counseling in 2014 and have been pursuing this dream ever since. There have been challenges toward reaching my dreams, but God has helped me along the way. Now I dream of helping you reach yours through His power.

“The heart of man plans his way, but the LORD establishes his steps.” - Proverbs 16:9