Compass Counseling Center, LLC

Compass Counseling Center, LLC Welcome to Compass Counseling Center, a Christian Counseling practice in Skippack Township.

Compass Counseling exists to help you find your way through the challenges you face. I work with men on an individual basis, as well as with married couples.

Therapy is not only for when things are bad; it can also be for when things look fine, but you just need help understand...
02/05/2026

Therapy is not only for when things are bad; it can also be for when things look fine, but you just need help understanding emotions or processing experiences. It’s not about fixing something that’s broken, it’s about strengthening emotional skills before stress hits or learning how to respond instead of reacting. You don’t need to be falling apart to benefit from therapy; you just need to be willing to grow.

As you grow, you might notice the small moments of change, but these moments are actually very significant. These are yo...
02/03/2026

As you grow, you might notice the small moments of change, but these moments are actually very significant. These are your nervous system learning that it’s safe to slow down and to choose differently. Take a look at your day and try to make one small change today that could make a big difference in the future.

If you grew up always being “the strong one”, you’re probably used to your needs coming last. You might not want to burd...
01/29/2026

If you grew up always being “the strong one”, you’re probably used to your needs coming last. You might not want to burden others with your problems, or you downplay your pain because someone else might have it worse. But here is the part worth holding onto, you don’t have to give up your strength to grow. Accepting support helps you carry the weight you were never meant to hold alone. You’re still strong, you just don’t have to do it all by yourself anymore.

You don’t lose who you are, your humor, or your ambition. But, you react less and you pause before spiraling. You will s...
01/27/2026

You don’t lose who you are, your humor, or your ambition. But, you react less and you pause before spiraling. You will still feel emotions; just with more clarity and less overwhelm.

When you live with anxiety, you probably try to chase “calm”. But sometimes the work is deeper than just seeking to be c...
01/22/2026

When you live with anxiety, you probably try to chase “calm”. But sometimes the work is deeper than just seeking to be calm. It’s about responding sooner, softer or with more understanding. It’s about simplifying things when you feel anxious. Managing anxiety isn’t about doing everything perfectly, it’s about teaching your mind and body how to move through it without being controlled by it.

Sometimes as you begin to work on yourself, it can feel like you might be regressing. As you start to feel safer, old co...
01/20/2026

Sometimes as you begin to work on yourself, it can feel like you might be regressing. As you start to feel safer, old coping skills can resurface and your awareness increases. You are revisiting old feelings with new tools. But, with those new tools, you can start to notice more, pause before you react, and learn to name your feelings out loud. If you’re in that in between space, just know you are not going backwards, you are building something that lasts.

When you can openly share your feelings, needs or fears with your partner, you are creating a deeper connection. If your...
01/15/2026

When you can openly share your feelings, needs or fears with your partner, you are creating a deeper connection. If your partner responds with understanding, this will help you to feel less anxious about rejection. That safety can give you the courage to explore, take risks, and be independent. The deeper the connection, the more grounded you become.

Some of the most meaningful work in therapy begins with learning how to sit with the right questions and not rush them a...
01/13/2026

Some of the most meaningful work in therapy begins with learning how to sit with the right questions and not rush them away. You don’t have to know the “right” answer to these questions, but simply noticing what comes up is a good start. If one question stands out, that might be an invitation to sit with that question. This can be where change slowly starts.

Old patterns are familiar because they once kept you safe. Growth isn’t about forcing change; it’s about noticing the ur...
01/08/2026

Old patterns are familiar because they once kept you safe. Growth isn’t about forcing change; it’s about noticing the urge to return to those old habits. But, as you stay present when discomfort shows up and choose something different than you used to, this is where growth happens.

Therapy doesn’t change things overnight, but it can change how you move through the hard days. Over time, your reactions...
01/06/2026

Therapy doesn’t change things overnight, but it can change how you move through the hard days. Over time, your reactions soften, your recovery times get quicker, and your confidence grows. You don’t stop feeling, but you start to feel more capable.

A new year has a way of making people feel like they are already behind. People are setting new goals, new habits and ne...
01/02/2026

A new year has a way of making people feel like they are already behind. People are setting new goals, new habits and new expectations. This can set a quiet pressure to reinvent yourself before you’ve even caught your breath. But the truth is, you don’t necessarily need a new you. Sometimes it simply looks like slowing down or learning to rest without guilt.

Not all stress looks like panic, and not all overwhelm feels obvious. Sometimes these can hide in plain sight. You might...
12/30/2025

Not all stress looks like panic, and not all overwhelm feels obvious. Sometimes these can hide in plain sight. You might be holding onto more than you realize if you can relate to some of these mentioned above. These aren’t character flaws; these are signals that your system has been in survival mode longer than it should be. If you find these are areas you struggle with, try a daily check-in at the end of the day. Take notice of what you are carrying and give yourself permission to let go of one of those things. Every small moment matters.

Address

2003B Lucon Road
Schwenksville, PA
19473

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Helping people find their way since...

Compass Counseling officially launched in April, 2018. Compass Counseling exists to help you find your way through the challenges you face. While it launched in April, it has been a long time in the making. As long as I can remember, people around me have been drawn to me to talk through any struggles they may be going through. This first led me into pastoral ministry, which I enjoyed greatly, but realized over time that it was the personal, one-on-one aspects of ministry that I saw the most change through. I connected with people and watched as God changed their lives!

I soon began to feel that I needed to pursue further education in the counseling field, and God gave me the dream of launching Compass Counseling. I received my Master’s Degree in Counseling in 2014 and have been pursuing this dream ever since. There have been challenges toward reaching my dreams, but God has helped me along the way. Now I dream of helping you reach yours through His power.

“The heart of man plans his way, but the LORD establishes his steps.” - Proverbs 16:9