Scituate Salt Cave

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Scituate, MA
Scituate Salt Cave

Located in the heart of the harbor, Scituate Salt Cave offers all of the benefits of Halotherapy in a tranquil and peaceful setting.
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Relax, Renew, Restore and just breathe…

11/01/2025

Another HALOween in the books! 🎃🎃

10/27/2025

Another reason people don’t come to the cave: they don’t want to be too hot or too cold. There’s a big misperception that the caves are heated like a sauna. They’re not—they’re cool like a cave, kept at 68–70°F. The perfect temperature for salt microns to float through the air and get deep into your lungs, helping you breathe easier and deeper. Socks are optional, but clothing is not 😉 You only take off your shoes. Dress comfy, cozy, and we’ll even give you a blanket.

10/25/2025

Sweater weather = earlier sunsets, surprise sniffles, and a touch of the seasonal blahs. 🍁

Try a 45-minute salt cave reset: breathe dry, micronized salt while you soak in a negative-ion–rich space—known to support a brighter mood, deeper calm, and easier breathing. Think cozy mood + immune support in one.

Bring a sweater, wear your comfiest socks, and let the cave do its magic. ✨
Book your reset—link in bio.

Wellness note: Halotherapy supports well-being but isn’t a medical treatment. For SAD or other medical questions, please consult your provider.

10/24/2025

What a lovely way to start the day waking up to see that our community has grown to 7,000+ followers! 🩵

Every text, message, tag, and story we receive from you truly fills our hearts. Your words remind us why we do what we do to help you breathe deeper, slow down, and find your calm.

Thank you for visiting us, for sharing your experience, and for coming back again and again often with your friends and family in tow. That means more than you know. 💖

10/23/2025

“I can’t sit still for 45 minutes.”
We hear this all the time — but yes, you can (and you don’t have to just sit still).

At the Scituate Salt Cave, we play gentle bilateral music designed to calm your brain waves, along with a short guided meditation that helps your whole body unwind. Many people even drift off to sleep! 😴

The truth is… we all need to unplug, even if it’s just for 45 minutes. Come see for yourself how restorative Halotherapy can be. You’ll walk out lighter, calmer, and wondering why you didn’t come sooner. ✨

10/12/2025

Do MORE of what makes you HAPPY 😃
HALOTHERAPY makes you HAPPY 😃

10/10/2025

Sometimes, the best thing you can do for your mind is simply slow down.

Today, on World Mental Health Day, I’m reminded how important it is to care for our mental well-being — to pause, breathe, and reconnect with ourselves.

If you’re struggling, please know you’re not alone. Reach out. Talk to someone you trust. 💛

And remember to find the places that bring you peace — whether it’s a quiet walk, a moment of stillness, or time spent here in the Salt Cave.

Your mental health matters. You deserve calm. You deserve care.

10/03/2025

Come celebrate First Friday and FOUR YEARS at Scituate Salt Cave!

09/12/2025

Peace. Calm. Stillness.
When life gets loud, your heart and soul whisper for gentler things—slower breath, softer shoulders, a moment to reset.

Salt Therapy (Halotherapy) is a simple, supportive ritual that calms the nervous system, eases the mind, and invites deeper, clearer breathing—so you can come back to yourself. The "me-time" you need.

Make this your self-care season. Your heart will thank you—and so will the people you love.

To make “me-time” more accessible, enjoy 10% off all Halotherapy & Halo-Yoga packages this month with code SEPT10 at checkout.

Book via the link in bio.
☮️🧡🧂

09/05/2025

Halo-Yoga is BACK at the Cave!
Practicing yoga inside the Salt Cave is a whole new experience — as you breathe deeper with each pose, you’re also receiving the healing benefits of halotherapy. It’s calm, cleansing, and unlike anything else.

We’re excited to welcome Emma, a beloved South Shore teacher with 25+ years of experience and former owner of Dragonfly Yoga Studio. She’ll be guiding Salt & Soul Flow on Mondays at 8:45 AM — a nourishing blend of breathwork, meditation, and gentle flow designed to restore body and soul.

And we’re so happy to bring back two community favorites — Mellara on Sundays and Amber on Fridays, both at 8:45 AM. Stay tuned for even more classes to come!

All Halo-Yoga classes are just $40 — and because halotherapy is included, it’s like getting a yoga class for free. See you on the mat...in the Cave! 🧘🏻‍♀️

Address

164 Front Street
Scituate, MA
02066

Website

https://linktr.ee/SCITUATESALTCAVE

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