RWJ Rahway Fitness & Wellness Center

RWJ Rahway Fitness & Wellness Center RWJ Rahway Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to
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RWJ Rahway Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

🎁 It’s Friday fun for !Don’t miss today’s lineup of activities!And remember — tomorrow’s the big day with Pictures with...
12/12/2025

🎁 It’s Friday fun for !

Don’t miss today’s lineup of activities!

And remember — tomorrow’s the big day with Pictures with Santa! 🎅

🎄 Let's keep the celebration going — it’s Day 4 of !Stop by for today’s special events and enjoy everything we have pla...
12/11/2025

🎄 Let's keep the celebration going — it’s Day 4 of !

Stop by for today’s special events and enjoy everything we have planned all week long!

Don’t forget, Santa’s coming soon… 👀🎅

🎉 Happy Member Appreciation Week!It’s time to celebrate YOU — our incredible members — with a full week of fun, surprise...
12/08/2025

🎉 Happy Member Appreciation Week!

It’s time to celebrate YOU — our incredible members — with a full week of fun, surprises, and appreciation. 💙

We’ve got a full week of fun ahead — giveaways, classes, demos, and more!

Don’t forget: Bring a friend for FREE all week long!

Check the full schedule ➡️ https://bit.ly/SPL_MAW and join in the celebration!

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏📅 Monday, December 8 through Sunday, December 14Enjoy extra...
12/07/2025

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏

📅 Monday, December 8 through Sunday, December 14

Enjoy extra attention, giveaways, special Group Fitness classes, complimentary demos, and exciting experiences created just for you!

Plus, bring a friend for FREE all week long.

Check out our Member Appreciation Week through the link in our bio and get ready for fun, magical moments at the Center!

*Guests must be 18 years or older, show ID, fill out a guest waiver, and have their blood pressure taken. Some restrictions apply.

🎅 Santa’s coming to the Center!Join us for Pictures with Santa during Member Appreciation Week! 📅 Saturday, December 13 ...
12/04/2025

🎅 Santa’s coming to the Center!

Join us for Pictures with Santa during Member Appreciation Week!

📅 Saturday, December 13
🕘 9am–12pm | Lobby

✨ Enjoy cookies, music, and holiday cheer while you snap a photo with the Big Guy himself!

Bring your camera and your holiday spirit — it’s going to be magical! 🎄

Hey Scotch Plains, Meet Personal Trainer Morgan! 👋🎓 Education & Certifications: Bachelors Degree in Exercise Science💪 Sp...
12/03/2025

Hey Scotch Plains, Meet Personal Trainer Morgan! 👋

🎓 Education & Certifications: Bachelors Degree in Exercise Science

💪 Specialties: Speed Training, Strength Training, Functional movement and stability.

🏃🏾‍♂️Fun Fact: "I am a previous Division 1 Track and Field athlete and ran track since I was as young as 6 years old. I also attended an independent private boarding school for high school."

💬 Why did you go into Personal Training? "I decided to pursue personal training because of my immense background in athletics. I’ve always been an athlete and would like to stay connected to the fitness world. The leadership positions I have been put in throughout my life showed me that I have a gift of leading and coaching others by using my experiences and knowledge as well as being able to connect and relate with others"

Interested in training with Personal Trainer Morgan? Contact Personal Training Manager Drew at andrews@fitnessandwellness.org or call 908.232.6100 x113 to get started!

❄️ December’s here — and we’re sleighing the season! From new formats to holiday pop-ups, this month’s Group Fitness lin...
12/02/2025

❄️ December’s here — and we’re sleighing the season! From new formats to holiday pop-ups, this month’s Group Fitness lineup is all about staying strong, sweaty, and spirited.

Find your next favorite class on our Group Fitness Schedule and let’s crush December together!

Class schedule subject to change. Please check the online schedule or Movofit App before attending.

🎄 It’s officially December — and the countdown is ON!Our Annual Member Appreciation Week begins Monday, December 8!✨ Enj...
12/01/2025

🎄 It’s officially December — and the countdown is ON!

Our Annual Member Appreciation Week begins Monday, December 8!

✨ Enjoy daily events, giveaways, and festive fun designed just for YOU.

🎁 Bring a friend for FREE all week long!*

Check the schedule at 🔗 https://rwjrahwayfitness.com/2025/11/member-appreciation-week-2025/ and plan your week of fun!

*Guests must be 18+, show ID, complete a waiver, and have their blood pressure taken.

🍑 Fairgrown Farm is coming to RWJ Fitness & Wellness in Scotch Plains! 🥕📅 Wednesday, December 3 | 11:00am–4:00pmStop by...
11/29/2025

🍑 Fairgrown Farm is coming to RWJ Fitness & Wellness in Scotch Plains! 🥕

📅 Wednesday, December 3 | 11:00am–4:00pm

Stop by to learn more about their CSA program and discover how you can enjoy farm-fresh, locally grown produce all season long!

🌟 Special Offer:
Use code SCOTCHFITANDWELL for $20 off your first farm share!

Support local farms and bring a little fresh flavor to your fitness routine! 🌻

🍂 Happy Thanksgiving from all of us at F&W! 🍂Today, we extend our gratitude to our dedicated members, trainers, instruct...
11/27/2025

🍂 Happy Thanksgiving from all of us at F&W! 🍂

Today, we extend our gratitude to our dedicated members, trainers, instructors, and staff. Your commitment and support continue to strengthen our community every day.

Holiday Hours:
• Thursday, Nov. 27: 7:00am–1:00pm
• Friday, Nov. 28: Regular hours resume (5:00am–9:00pm)

Plan your workouts and keep your routine strong this holiday week! 🧡

🔥 TURKEY DAY TOTAL BODY BURN 🔥Get your Thanksgiving sweat in — pre-feast, post-feast, or anytime you need a reset. 🦃THE ...
11/27/2025

🔥 TURKEY DAY TOTAL BODY BURN 🔥

Get your Thanksgiving sweat in — pre-feast, post-feast, or anytime you need a reset. 🦃

THE WORKOUT:
• Split Squats — 3 x 10
• Goblet Squats — 3 x 10
• Pushups (incline or regular) — 3 x 10
• Chinups (assisted or regular) — 3 x 10
• Plank w/ Med Ball — 3 x 30 sec

Warm up with 10–15 min of cardio + finish the same for cooldown. 🍂

Short. Simple. Effective. Happy Thanksgiving, team! 🧡

Black Friday Cyber Monday Fitness Sale: $0 Initiation Fee and up to $50 in FITBUCKS 🔥Use your FitBucks for Personal Trai...
11/26/2025

Black Friday Cyber Monday Fitness Sale: $0 Initiation Fee and up to $50 in FITBUCKS 🔥

Use your FitBucks for Personal Training, Pilates Reformer sessions, Swim Sessions, dues, or gear. Experience our all-inclusive membership with month-to-month flexibility, unlimited Group Fitness classes, and an expansive Fitness Floor stocked with state-of-the-art equipment. Our certified professionals are here to support your journey.

‼️ Don't wait. Limited-time sale!
Offer only available 11/26/25–12/1/25

🎁 Unwrap your perfect holiday gift!
Sign Up Today ➡️ https://bit.ly/SPL-BlackFridayCyberMonday

Address

2120 Lamberts Mill Road
Scotch Plains, NJ
07076

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+19082326100

Website

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