The Zen Lounge Yoga & Wellness

The Zen Lounge Yoga & Wellness Scotch Plains-Fanwood infrared yoga studio!

Thursday flows at The Zen Lounge 🔥 See you on the mat!
10/22/2025

Thursday flows at The Zen Lounge 🔥 See you on the mat!


Your Midweek Wednesday Reset at The Zen Lounge!12:15 PM – Hot Zen Power 45 🔥 A quick, fiery flow to build strength and f...
10/22/2025

Your Midweek Wednesday Reset at The Zen Lounge!

12:15 PM – Hot Zen Power 45
🔥 A quick, fiery flow to build strength and focus through the midweek slump.

7:15 PM – Warm Stretch & Mobility Flow
🧘🏽‍♀️ Unwind, release tension, and restore balance to end your day grounded and at ease.

Find your flow, reset your energy, and meet us on the mat!

Find your vibe!Tuesdays at The Zen Lounge 9:30a — Hot Zen Power 60 12:15p — Hot Zen Power 45 6:30p — Warm Stretch & Mobi...
10/21/2025

Find your vibe!
Tuesdays at The Zen Lounge
9:30a — Hot Zen Power 60
12:15p — Hot Zen Power 45
6:30p — Warm Stretch & Mobility Flow


Your week begins with breath, movement, and intention.Join us bright and early for 🔥 Hot Ashtanga Guided and awaken the ...
10/20/2025

Your week begins with breath, movement, and intention.
Join us bright and early for 🔥 Hot Ashtanga Guided and awaken the body, clear the mind, and set the tone for the week ahead.

See you on the mat!

🔥New week, new energy Ignite your Monday Rise with Hot Ashtanga 6:15amPower through Hot Zen Power 6:30pmUnwind with Warm...
10/20/2025

🔥New week, new energy
Ignite your Monday
Rise with Hot Ashtanga 6:15am
Power through Hot Zen Power 6:30pm
Unwind with Warm Yin Yoga 7:45pm

Book your spot on the MindBody app or visit us on our website at www.thezenloungenj.com. Link in our bio.


Friday afternoon vibes 🔥🧘🏽‍♀️Sign up via mindbody app or through our website at www.thezenloungenj.com. See you on the...
10/17/2025

Friday afternoon vibes 🔥🧘🏽‍♀️

Sign up via mindbody app or through our website at www.thezenloungenj.com. See you on the mat!

Find Your Flow Thursdays 🧘‍♂️🧘🏽‍♀️🧘
10/16/2025

Find Your Flow Thursdays 🧘‍♂️🧘🏽‍♀️🧘


Find your flow Tuesdays
10/14/2025

Find your flow Tuesdays



Saturday mornings hit different when you start with movement, sweat, and balance.Join us for Hot Zen Flow at 8AM + Hot Z...
10/10/2025

Saturday mornings hit different when you start with movement, sweat, and balance.

Join us for Hot Zen Flow at 8AM + Hot Zen Power 60 at 9:30AM.

Your weekend reset starts here.

Find us on MindBody app to reserve your spot!

10/09/2025

Thursday at The Zen Lounge!

Start your day strong or wind down slow…we’ve got you covered.
6AM — Hot Zen Power 60 with Jennifer
9:30AM — Hot Zen Flow with Pheonix
7:45PM — Warm Yin Yoga with Pheonix

Find your vibe!

10/07/2025

Join us for Tuesday vibes at 🙌🏽

Address

2391 Mountain Avenue
Scotch Plains, NJ
07076

Website

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