The Zen Lounge Yoga & Wellness

The Zen Lounge Yoga & Wellness Scotch Plains-Fanwood infrared yoga studio!

That’s Jen! She brings an energy into the room that you can feel the moment class begins. She shows up with heart and in...
03/11/2026

That’s Jen! She brings an energy into the room that you can feel the moment class begins. She shows up with heart and intention creating a space where students feel supported, encouraged, and inspired to move and breathe together.

Make sure to experience one of her classes here at The Zen Lounge for March Momentum Matness!

Welcome to your yoga and movement sanctuary located in the heart of Scotch Plains–Fanwood, NJ.New to our studio? Enjoy 2...
03/09/2026

Welcome to your yoga and movement sanctuary located in the heart of Scotch Plains–Fanwood, NJ.

New to our studio? Enjoy 2 weeks of unlimited classes for just $59.

From Power Yoga, Slow Flow Yoga, Stretch & Mobility, Yin Yoga, Restorative Yoga, to Mat Pilates, there’s a class waiting for you!

Learn more:
www.thezenloungenj.com

If you’ve never tried Hot Mat Pilates before…consider this your sign. At The Zen Lounge, we love offering a variety of w...
03/09/2026

If you’ve never tried Hot Mat Pilates before…consider this your sign.

At The Zen Lounge, we love offering a variety of ways to move your body, and Hot Mat Pilates is one of them. Now offered twice a week 🙌🏽 Tuesdays at 9:30 AM and Sundays at 8:15 AM.

Through slow, intentional movements, Pilates helps build core strength, improve posture, increase flexibility, and create stability in the body.

It’s the perfect complement to the other offerings you’ll find at the studio giving you another way to show up for yourself on the mat. Come experience it.

~your yoga and movement sanctuary

03/09/2026

You made it over the Monday hump…now keep the rhythm going. Continuing with March Momentum Matness!

03/08/2026

It’s March Momentum Matness! More movement. More balance. More good energy at The Zen Lounge.

Earn 1 point for each:
• ✔️ Attend a class
• ✔️ Bring a friend
• ✔️ Attend a special event
• ✔️ Post & tag
• ✔️ Try a class you’ve never taken before
• ✔️ Come 3 days in one week (bonus 2 pts)

Simple. Easy. Track it on your phone, planner, or printout. Share your points with us at the end of the month to get free classes!

This isn’t about perfection.
It’s about showing up.

See you on the mat!

03/08/2026

Happy birthday to Addie one of our amazing teachers at The Zen Lounge who hosted her yoga party right here.

We appreciate you for all you do!

March 8th is International Women’s Day - Bring a woman in your life to a complimentary class! Must be registered for cla...
03/07/2026

March 8th is International Women’s Day - Bring a woman in your life to a complimentary class! Must be registered for class and while space is available. Email us at hello@thezenloungenj.com.

Classes on this day:
8:15AM Hot Mat Pilates
9:30AM Warm Stretch and Mobility
12:15PM Hot Power Yoga 60

Our space was created with intention an intimate setting where people can come together for movement, wellness, and conn...
03/06/2026

Our space was created with intention
an intimate setting where people can come together for movement, wellness, and connection.

Ask us about our private wellness experiences by emailing us at hello@thezenloungenj.com.

Hello March! Check out events happening this month at The Zen Lounge!🌱March 8th - Bring a woman in your life to a compl...
03/04/2026

Hello March! Check out events happening this month at The Zen Lounge!

🌱March 8th - Bring a woman in your life to a complimentary class! Must be registered for class and while space is available.

🌱March 22nd - Join for an arm balancing workshop! Fear Less Fly More. The Art of Trying. He’ll take you through a series of arm balances that will build your confidence to help you take flight.

🌱March 29th - Join for a restorative class with the power of sound healing. This class is available free for our unlimited members.

View full class descriptions on the MINDBODY app or visit us at our website at www.thezenloungenj.com/schedule.


03/04/2026

FEAR LESS FLY MORE
The Art of trying.


3pm 3/22
ॐ

____________________________________________

This workshop is curated to teach you how to let go of what’s holding you back from taking off. Exploring new ways to shed the layers change your mindset and get out of your own way. Embrace the journey in front of you.

____________________________________________

Poses David will cover:

Eka Pada Galavasana (Flying Pigeon Pose)
Eka Pada Koundinyasana 1 & 2 (Flying Splits & Flying Lizard Pose)
Bala Kakasana (Baby Crow)
Kakasana (Crow Pose)
Bakasana (Crane Pose)
Parsva Bakasana (Side Crow)
Devaduuta Panna Asana (Fallen Angel Pose)
Mayurasana (Peacock Pose)
Tittibhasana (Firefly Pose)

Early Bird Admissions will receive a carefully crafted workout plan with exercises designed to help get your strength up leading up to the event.

Spots are limited. Secure yours today by booking through the MINDBODY app or our website at www.thezenloungenj.com/schedule.

03/03/2026

Respectfully… no. 😌

Because sometimes the most productive thing you can do is breathe, move, and reset your mind before diving back in.

Address

2391 Mountain Avenue
Scotch Plains, NJ
07076

Website

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