The Zen Lounge Yoga & Wellness

The Zen Lounge Yoga & Wellness Scotch Plains-Fanwood infrared yoga studio!

01/27/2026

Classes are back on and it’s the perfect time to come to The Zen Lounge to melt away the stress, soften the body, and reset the mind.

See you on the mat!

01/25/2026

Whether you’re coming with your besties or flying solo, you’re invited to join us on the mat for a special Galentine’s Day Mat Pilates & Stretch class at The Zen Lounge. This experience begins with 45 minutes of mat Pilates, set to an upbeat playlist and designed to challenge your core, build strength, and leave you feeling energized and supported. We’ll then wind down with 10 minutes of intentional stretching to help you release, reset, and feel good in your body.

After class, we’ll slow things down and spend time together at our flower bar where you will create your own floral arrangement while enjoying light refreshments. You will also receive a curated goody bag as a little extra love to take home.

Reminder to wear your red or pink! Mats and your own grip socks will be provided.




❄️⛄️Classes are canceled today. Stay warm and be safe!❄️
01/25/2026

❄️⛄️Classes are canceled today. Stay warm and be safe!❄️

01/24/2026

Our Zen Lounge Open House is happening Friday, January 24th, and classes are filling up quickly.

Join us for 30-minute trial classes throughout the day…an opportunity to experience our infrared-heated studio, move with intention, and get a feel for the Zen Lounge vibe.

Spots are limited, and some classes are already close to full.
Once a time slot fills, it will close so we recommend reserving your spot as soon as possible.

In between classes, you’ll have time to explore the studio, ask questions, and take advantage of Open House only sign-up perks available that day.

We can’t wait to welcome you into the space.

01/23/2026

Step inside The Zen Lounge and experience our signature infrared-heated space during our Open House.

This is your opportunity to:

-Feel the warmth of infrared heat
-Experience our studio vibe
-Meet our owner
-Ask questions and hear about all our class options

**Classes are heated between 85-92 degrees.

Power Yoga, Slow Flow, Stretch & Mobility,
Yin Yoga, Mat Pilates

Light refreshments will be served with exclusive on-the-spot discounts for class packages and memberships.

Hope to see you there!

01/18/2026

A reminder to lead with intention, care, and purpose.
Join us at The Zen Lounge for mindful movement, grounding breath, and space to reflect.

01/16/2026

Whether you’re flowing, firing up your core, or melting into a deep stretch, weekends are your chance to unplug from the week and plug back into you. No rush. No pressure. Just movement, breath, and really good energy.

Make it your ritual with our class packs.
We offer 5, 10 and 20 class packs designed to support consistency and flexibility.

The more you buy, the more you save per class so move at your own pace at your own schedule.

Your mat is waiting. See you soon!

01/15/2026

Thursdays are all about choice…how you want to move, how you want to feel, and the energy you’re stepping into as the week winds down. Whether you’re craving slow and grounding, steady and fluid, or strong and sweaty, Thursday invites you to pick your vibe and move with intention.

And because we love giving you options, we’ve added Hot Zen Power 60 at 6:30 p.m. to our Thursday lineup. It’s a powerful, heat-building flow designed to challenge your body, clear your mind, and leave you feeling strong, centered, and ready for the weekend.

However you show up, there’s a flow waiting for you.
Pick your vibe. Find your rhythm. Flow into the weekend.

01/13/2026

Introducing Hot ZenCore Pilates happening every Sunday at 8:15 AM.

A mat-based, infrared-heated workout designed to strengthen and sculpt your entire core. Using controlled, intentional movements, you’ll target your abs, glutes, and stabilizers while staying grounded on your mat.

Class is infrared heated between 85-92 degrees.

Find a new way to move!

01/11/2026

You stepped into your first Warm Stretch & Mobility class … the warm infrared heat wrapped around you with slow intentional movements guiding you back into your body.

Each stretch felt purposeful, each breath steady,
and suddenly everything just aligned.

Join us next time.

Class Offerings:

Mondays 9:30AM ***NEW***
Tuesdays 6:30PM
Wednesdays 7:15PM
Sundays 9:30AM

Book through the Mindbody app or through our website at www.thezenloungenj.com/schedule. See you on the mat!

01/04/2026

First Monday of 2026 🙌🏽
A new week, a fresh reset, and a chance to move a little differently.
Come breathe, stretch, sweat, and reconnect with yourself.
Find your flow. We’ll hold the space.

Address

2391 Mountain Avenue
Scotch Plains, NJ
07076

Website

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