03/06/2026
✨Allow me to reintroduce myself…
✨Hi, I’m Carmen Vidrine. A nationally certified health and wellness practitioner, life coach, nutritional counselor, educator on all things health, non-toxic living, advocate for vitamins, supplements and minerals, dancer, ballet teacher, private trainer, and Pilates instructor.
✨I educate my clients on a real food, whole food approach, vitamins, minerals, clean supplements, plant based all natural peptides and moving their bodies.
✨We work together to figure out how those things fit into your current lifestyles and how to adapt to your current goals.
✨In my opinion, calorie restriction is antiquated and sets you up for failure.
✨Most people already don't eat enough, are undernourished, severely dehydrated on a cellular level and have no clue how to functionally optimize their hormones, thyroid, microbiome and nervous system. We work on all of these things, together.
✨ I even have a perimenopause /menopause protocol I have created just for women
✨I’d love to chat with you if you feel comfortable sharing your health goals with me. I not only understand you, I am you.