Revelocity Fitness and Wellness

Revelocity Fitness and Wellness I'm dedicated to helping you achieve your goals for a healthier lifestyle. Live out Loud!!

Certified Health & Wellness Coach
Pilates Instructor | Elite Athlete Trainer | Women’s Health Practitioner
Helping women balance hormones, boost energy + feel strong
Daily habits • Strength • Sleep • Metabolism I'm a nationally certified health and wellness practitioner, group fitness instructor, Pilates instructor and dance teacher with over 30 years of experience in the health and fitness world.

I offer real life applications in improving your relationships, careers, and day-to-day lives. I will help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, I will educate you on targeting your unique skills and gifts. By helping you to make the most of your strengths, I will provide the support you need to achieve long-lasting change.

What if it’s not about doing more…but doing it consistently?Your body responds to what you repeat.Hydrate. Fuel. Recover...
05/01/2026

What if it’s not about doing more…
but doing it consistently?

Your body responds to what you repeat.
Hydrate. Fuel. Recover.

That’s what actually makes the difference.

Welp - it’s gone 🍉💨
04/15/2026

Welp - it’s gone 🍉💨

Y’all!! This is crazy!! Get yours now before it’s gone! Welp.. original inventory is SOLD OUT… BUT they pulled some from...
04/15/2026

Y’all!! This is crazy!!

Get yours now before it’s gone!

Welp.. original inventory is SOLD OUT… BUT they pulled some from the “reserves” but when it’s gone, it’s GONE!

🍉🤯🍉🤯🍉🤯🍉🤯🍉🤯🍉

03/16/2026

✨Something most people don’t realize is that after age 30 we naturally start losing muscle every decade if we aren’t intentional about supporting it.

✨That’s why I love what I’m using right now called FIT because it helps support lean muscle, metabolism, and recovery.

✨And today they’re launching a CAFFEINE -FREE version in pineapple coconut, which means you can take it anytime of day without worrying about stimulants.

✨If you want to learn more or try it, just message me FIT and I’ll send you the details 🍍🥥

🇨🇦🇨🇦🇨🇦 big things happening in the health and wellness world… and you must know about it…👀💪🏼🔥
03/09/2026

🇨🇦🇨🇦🇨🇦 big things happening in the health and wellness world… and you must know about it…👀💪🏼🔥

✨ RESCHEDULED - IT’S FINALLY HERE! ✨To ALL perimenopausal AND Postmenopausal Women, this Is for YOU!After so many conver...
03/07/2026

✨ RESCHEDULED - IT’S FINALLY HERE! ✨

To ALL perimenopausal AND Postmenopausal Women, this Is for YOU!

After so many conversations, questions, and “why didn’t anyone tell us this?” moments…

I’m beyond excited to officially launch “Find Your Balance” 💛

A welcoming, informative presentation created specifically for women navigating perimenopause and post-menopause, because this season deserves support, clarity, and community (not confusion, information overload or silence).

We’ll talk real symptoms, real solutions, and realistic ways to feel better… all in a relaxed, judgment-free space.

✨ Finally… something for women in this season.

Details below… sign up and bring a friend!

We’ll have light snacks and door prizes too!

See you there!! And please share!!

✨Allow me to reintroduce myself… ✨Hi, I’m Carmen Vidrine. A nationally certified health and wellness practitioner, life ...
03/06/2026

✨Allow me to reintroduce myself…

✨Hi, I’m Carmen Vidrine. A nationally certified health and wellness practitioner, life coach, nutritional counselor, educator on all things health, non-toxic living, advocate for vitamins, supplements and minerals, dancer, ballet teacher, private trainer, and Pilates instructor.

✨I educate my clients on a real food, whole food approach, vitamins, minerals, clean supplements, plant based all natural peptides and moving their bodies.

✨We work together to figure out how those things fit into your current lifestyles and how to adapt to your current goals.

✨In my opinion, calorie restriction is antiquated and sets you up for failure.

✨Most people already don't eat enough, are undernourished, severely dehydrated on a cellular level and have no clue how to functionally optimize their hormones, thyroid, microbiome and nervous system. We work on all of these things, together.

✨ I even have a perimenopause /menopause protocol I have created just for women

✨I’d love to chat with you if you feel comfortable sharing your health goals with me. I not only understand you, I am you.

✨ Now booking for Spring 2026, let’s get you happy and whole.

This past week was a sacred pause.Quiet isn’t absence, it’s alignment.I intentionally pulled back to reflect, reset, cas...
01/02/2026

This past week was a sacred pause.

Quiet isn’t absence, it’s alignment.

I intentionally pulled back to reflect, reset, cast vision and rest.

I also took some time to dig deep into 2025 so I can successfully move forward in 2026.

I’d love to share with you what I discovered…

This was the year I trusted what God had already placed within me and let my lived experience lead. As a certified health & wellness professional, Pilates instructor, and dancer/dance educator I stepped fully into the calling He’s been shaping: to serve as a calm, credible guide for women navigating hormones, energy shifts, strength, and longevity.

I didn’t chase extremes.

I chose stewardship over striving.

My work through Revelocity Fitness & Wellness became clearer, more grounded, and more impactful. I focused on education, nervous system support, finding balance, consistency, and community; meeting people where they are and honoring the pace God sets, not the pressure of the world.

Online, my voice matured. I shared real rituals instead of rigid rules. Strength without punishment. Nourishment without fear. Hormone support without hype. I led with honesty and humility, trusting that obedience matters more than algorithms.

Personally, I honored balance. I cared for my body in softer, gentler ways, led my clients with presence, and my life with softness where God invited rest.

Growth didn’t cost me peace. Ambition didn’t override joy.

2025 was defined by:

• Faith-led strength

• Nervous-system-calming wellness

• Leadership rooted in obedience and experience

• Confidence anchored in purpose, not noise

I didn’t become someone new.

I became more anchored in faith, more visible in purpose, and more aligned with the practitioner and educator God created me to be.

And that’s the kind of year that prepares the ground for what He’s doing next.

And I cant wait to show you what He’s doing next! 🙏✨

Find Your Balance in 2026!If you’ve been doing all the “right things” but still don’t feel like yourself, this may be th...
12/30/2025

Find Your Balance in 2026!

If you’ve been doing all the “right things” but still don’t feel like yourself, this may be the year you finally get real answers.

At Revelocity Fitness and Wellness, I help clients uncover the true root causes behind fatigue, hormone imbalances, stubborn weight, brain fog, gut issues, autoimmune symptoms, and chronic stress. This isn’t about quick fixes or trendy protocols. It’s about understanding your body’s physiology and restoring balance from the inside out.

Using functional bloodwork analysis, personalized nutrition, and supplemental support I create customized plans based on what your body actually needs and what your diagnosis may be; no guessing, no one-size-fits-all approach. Just intentional, targeted healing.

If you’re ready to stop chasing symptoms, and start feeling balanced, strong, clear, and energized again, now is the time to take action.

Book your consultation today and step into 2026 with a plan, clarity, and momentum.

Appointments are now open for in-person visits and virtual consultations.

✨As this year comes to a close, I just want to say thank you 🤍✨Revelocity Fitness & Wellness wouldn’t be what it is with...
12/23/2025

✨As this year comes to a close, I just want to say thank you 🤍

✨Revelocity Fitness & Wellness wouldn’t be what it is without the incredible clients who walk through our doors week after week. Your trust, effort, and consistency inspire me more than you know.

✨Watching you get stronger, physically and mentally, never gets old.

✨To the dancers, athletes, health and wellness clients… Thank you for allowing me to be part of your journey.

✨Cheers to another year of movement, health, wellness and progress. 🥂

One year later… and this pic is HARD to post… 🥺* I didn’t flip my life upside down.* I didn’t eliminate entire food gro...
12/18/2025

One year later… and this pic is HARD to post… 🥺

* I didn’t flip my life upside down.
* I didn’t eliminate entire food groups.
* I kept my same workout routine but added more weights.
* I Intentionally set (and mostly conquered) daily protein and hydration (with electrolytes) goals

✨What did change?
I started consistently using all-natural peptides (and support products) that support how the body communicates at a cellular level, that work synergistically together. Which also means cellular healing…

Over time, that support added up:

✅ Down 26 pounds
✅ Body Fat % ⬇️ by over 5%
✅ Steadier, more consistent energy
✅ Clearer thinking
✅ Better recovery
✅ Noticeably less inflammation
✅ Sleeping through the night

This isn’t about “shutting off” hunger hormones. It’s about improving communication inside the body—with precision and balance.

Supporting:
💪 muscle
🔥 metabolism
😴 recovery

And the wild part?
My chronic perimenopause aches and pains are completely gone. And im sleeping through the night, ALL night! 🤯

My NEW favorite stack has droppd for pre-order - with perks and a price point that works with any budget.

Comment “stack” and I’ll send details and add you to the list so you’re ready to head into 2026 with an all-natural way to reach a whole new level of wellness.

It’s time to build lean muscle, sleep better, and get rid of belly fat for good 💪🏼e

✨ A Heartfelt Thank You ✨As I look back on this past year, my heart is full.To every client, friend, and supporter who t...
11/27/2025

✨ A Heartfelt Thank You ✨

As I look back on this past year, my heart is full.

To every client, friend, and supporter who trusted me with your health, your movement, your goals, and your healing, thank you.

You showed up. You did the work. You made room for growth, even on the hard days. And it has been an honor to walk beside you.

This year stretched me, refined me, and reminded me exactly why I do what I do. God has been so faithful in every season, opening doors, redirecting paths, and surrounding me with people who uplift, encourage, and believe in what’s possible.

To my clients, my wellness community, my MAKE and REVELOCITY family, and everyone who said “yes” to taking better care of themselves: you are the reason I love this work. Your wins, your breakthroughs, your energy. they’re everything.

I’m stepping into this next year with gratitude, expectation, and a renewed passion to serve you even better.
Here’s to stronger bodies, healthier habits, deeper peace, and more God-led growth. 🤍

Thank you for being part of my world.
Thank you for trusting me.
Thank you for showing up.

The best is still ahead. ✨

Address

201 B Park West Drive
Scott, LA
70583

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2:30pm
Wednesday 8am - 3pm
Thursday 8am - 4pm
Friday 8am - 12pm

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