Jessica Jolley BA, IBCLC

Jessica Jolley BA, IBCLC International Board Certified Lactation Consultant providing advanced, clinical lactation care and Outpatient Program Development

03/02/2026

Thyroid conditions don’t mean breastfeeding isn’t possible. 💛

Thyroid hormones play an important role in milk production, and with the right treatment and support, many mothers are able to establish and maintain a full milk supply. Every body is different, and finding your individual optimal thyroid levels can make a positive difference.

If you have thyroid disease and questions about breastfeeding, you’re not alone - support and evidence-based information are here for you.

Learn more: aba.asn.au/thyroid.

03/02/2026

Have you been told to space out feedings or stick to a strict schedule instead of following your baby’s hunger cues? That approach can sometimes lead to low milk supply and poor weight gain.

Every parent has a unique milk storage capacity, and every baby has their own feeding pattern and needs. Feeding responsively - watching your baby, not the clock - helps protect your supply and supports healthy growth.

[Image of a nursing couplet. Text reads, "Myth: You should space your feedings so that your breasts have time to refill. Fact: The emptier the breast the faster the body makes milk to replace it; the fuller the breast the more production of milk slows down. If you consistently wait until your breasts "fill up" before nursing, your body may get the message that it is making too much and may reduce total production." The LLL USA logo is in lower right corner.]

02/28/2026

A new 2025 study of adults with multiple sclerosis (MS) found that longer breastfeeding during infancy may slow the progression of MS and delay the disease onset.

Researchers found that adults with MS who were breastfed for more than six months had less severe disease than those breastfed for shorter periods.

Researchers suggest this may be due to the immune-supportive components in breast milk — including antibodies, immune cells, and anti-inflammatory compounds that help shape early immune development.

This is another study that is pointing to just how critical breastfeeding is in shaping the immune system early on and its long-term benefits even into adulthood.

You can read the study here: https://pubmed.ncbi.nlm.nih.gov/40992276/

02/28/2026

💙 Eating Disorder Support for Moms & Birthing People 💙
(Pregnancy through 4 years postpartum)

The perinatal period can bring up so much around food, body image, and recovery. If you are currently experiencing or have a history of an eating disorder, you are not alone.

PSI’s Eating Disorder Support for Moms & Birthing People is a welcoming, peer-led space to share stories, find resources, and build hope alongside others who understand. No formal diagnosis is required to join. Whether you’re considering recovery or have been in recovery for years, you are welcome here.

✔️ Always free
✔️ Fully virtual
✔️ 100% confidential

You deserve support at every stage of pregnancy and postpartum 💙

🔗 Learn more about this group and register: https://loom.ly/hlAXLC4

02/28/2026

“I’ve heard that milk production can drop when I get my period. Is that true? Does that mean I won’t have enough milk for my baby?” Concerns about milk production top the “worry list” for many new parents. [1] Among these worries is whether the return of the me**es will affect milk produ...

02/28/2026

For African Americans, breastfeeding longer can reduce risk of aggressive breast cancer
Tuesday, February 24, 2026
BY Christine Ambrosone, PhD
"It is one of the best tools to reduce the risk of developing ER-negative breast cancer that increases from childbirth

Highlights
Black women have a higher risk of aggressive ER‑negative breast cancer, but breastfeeding reduces that risk.
The main challenge isn’t starting breastfeeding — it’s sustaining it long enough for health benefits.
Education and outreach efforts are raising awareness that breastfeeding is a powerful protective tool.

Breast cancer is the second leading cause of cancer death among Black women, who are 36 to 41% more likely than White women to die of the disease — and more likely to develop ER-negative breast cancer, an aggressive subtype.

“Having children tends to lower the risk of developing ER-positive breast cancer, the type that’s more common in White women. But having children also increases the risk of ER-negative breast cancer, the more aggressive type more often diagnosed in Black women,“ explains Christine Ambrosone, PhD, Senior Vice President of Population Services at Roswell Park Comprehensive Cancer Center.

However, breastfeeding can lower the risk of developing ER-negative breast cancer in African American women, according to stunning findings of a novel Roswell Park study in 2014. Since then, Dr. Ambrosone and her team have worked to share this revolutionary information.

They collaborated with the Witness Project, an organization that educates medically underserved and African American women about the importance of cancer screening through stories told by survivors of breast and cervical cancer. At the same time, Ambrosone was part of a pilot study funded by the National Cancer Institute to use social media to inform expecting African American women of the findings.

Together, they reached out to women young and old so that so that older moms and grandmothers would encourage younger women to breastfeed. The message was simple: Protect yourself by breastfeeding your babies.

“This is so important,” Dr. Ambrosone says. “If the risk of aggressive breast cancer increases a lot by having children but goes away if you breastfeed, everybody needs to know that.”

Breast cancer and the connection to estrogen
Distinct types of breast cancer are diagnosed according to how they express the estrogen receptor. Estrogen is a hormone and elevated levels of estrogen can “fuel” the growth of cancer cells that are hormone-receptor positive, such as breast, endometrial and ovarian cancers. Because receptor-positive (ER+) cancer cells use estrogen to grow, ER+ breast cancer often progresses slowly and is generally treatable with hormone therapies that block estrogen.

In contrast, estrogen receptor negative (ER-) cancer cells do not use estrogen to grow, are more aggressive and typically require other treatments like chemotherapy.

How breastfeeding helps reduce risk for cancer
Dr. Ambrosone’s research found that while Black women who have children are at increased risk for ER-negative breast cancer, that risk is greatly reduced if they breastfeed. Inflammation that occurs in breast tissue during pregnancy also can support cancer cell growth and breastfeeding helps breast tissue return to its pre-pregnancy state.

But until recently, Black women were considered less likely to breastfeed than other groups in the U.S. “That’s probably because of cultural issues. But things are changing. We started this research more than a decade ago and I think trends are changing in breastfeeding. Back with the introduction of formula, some women put their children on formula instead of breastfeeding, especially White women. Breastfeeding became something more educated, wealthy people didn’t do. You could bottle feed; you didn’t have to stay home with baby,” she says.

“I think now it’s changing because there’s more education. We have a lactation room right here in our building where women can go to pump their milk during the workday.”
Duration of breastfeeding is key to risk reduction
Cassandre Dauphin, PhD, Outreach and Engagement Manager at Roswell Park worked with Dr. Ambrosone on the 2014 Witness Project initiative. While African American women in general begin breastfeeding after giving birth, the challenge is sustaining breastfeeding long enough to reduce risk.

“Based on our previous research, we're doing navigation with patients from diagnosis through treatment, specifically for breast cancer, and we have included the importance of breastfeeding into our Breast Education curriculum," she says.

Dauphin agrees that some of the difference between Black women and White women when it comes to breastfeeding is cultural and connects to systemic disparities that include unequal access to quality healthcare, employment and housing, among others. But she points out that the issue is not entirely whether Black women are resistant to breastfeeding, but rather the challenge of sustaining of breastfeeding.

Recommendations set by the Centers for Disease Control are that mothers breastfeed for at least six months exclusively.

Recognizing challenges to sustaining breastfeeding
“Black women are initiating at rates comparable to other races. It’s sustaining breastfeeding that’s the challenge. For the most part, most women are initiating breastfeeding. The challenges come into play when they leave the hospital and must continue breastfeeding,” Dauphin says.

“Sometimes women go home to a family that isn’t as conducive to continuing breastfeeding. Sometimes they are in environments where their partner may not be pro-breastfeeding, or their families may not be pro-breastfeeding. There’s also sometimes stigma around breastfeeding.”

She recognizes that there is a different historical perspective of breastfeeding that comes into play when you talk about breastfeeding, especially for African American women.

“Given the historical context of slavery and wet nursing and then the shift to how formula was introduced and promoted into society and viewed at one point as a wealthy woman’s thing to do; and then the shift now to recentering breastfeeding after the promotion of formula. This is a multilayered issue,” Dauphin concedes.

What Roswell Park learned from Ambrosone’s research is that ER-negative breast cancer is more aggressive and impacts African American women at a higher rate. Childbirth increases that risk, but breastfeeding brings that risk down.

“We don’t necessarily know why yet, and that’s why we’re continuing this research. But we have understood that there is a relationship and it’s impacting African American women a little differently,” says Dauphin.

“The most important thing for African American women to know is that breastfeeding isn’t always easy, but there are many benefits for both mom and baby. It is one of the best tools we have to actively reduce the risk of developing ER-negative breast cancer that increases from childbirth.”

https://www.roswellpark.org/cancertalk/202602/african-americans-breastfeeding-longer-can-reduce-risk-aggressive-breast-cancer

02/22/2026

When midwives are by women's side through pregnancy and birth, health outcomes improve & women are happier with their care. They are more likely to have:

👩🏻 Positive birth experiences
💕 More natural births
✂️ Fewer medical interventions

To improve the health of mums & babies, WHO urges countries to invest in lifesaving midwifery models of care.

bit.ly/4kShgEQ

02/22/2026

History is being made every day. In honor of Black History Month, join us as we spotlight a few modern day Black Breastfeeding History Makers.

On October 7, 2000, U.S. Surgeon General David Satcher MD, PhD released the Blueprint for Action on Breastfeeding establishing the first comprehensive breastfeeding policy for the nation. It introduced an action plan for breastfeeding based on education, training, awareness, support, and research.

Satcher stated that “Each of us, whether we play a role at the Federal, State, local, or private level, must turn these recommendations into programs best suited for our own communities. Together we can shape a future in which mothers can feel comfortable and free to breastfeed their children without societal hindrances.”

[Image: Formal portrait of General David Satcher, MD. Text: Black Breastfeeding History Maker U.S. Surgeon General David Satcher MD, PhD]

02/22/2026

Did you find your confidence a little shaken that second night? You're not alone.

[Image Description] Photo of a sleeping infant. Text reads, "Nobody told me...the second night after your baby is born can be really difficult! The second night can take many parents by surprise. After a calm and mostly peaceful first night, some babies experience what’s known as “Second Night Syndrome,” a period when they seem to be fully waking up to life outside the womb." The LLL USA logo is in the bottom right corner.

02/20/2026
02/20/2026

Planning to breastfeed?
At a Baby-Friendly birth facility, your entire care team has special training to help you start strong:

💙Accurate information
💙Hands-on skills
💙Emotional support—so you never feel alone as you’re learning

You’re committed to giving your baby the best possible start.
We make sure YOU get the best possible support.

🔍Find a Baby-Friendly facility near you: https://www.babyfriendlyusa.org/for-parents/find-a-baby-friendly-facility/

Address

US
Capitola, CA
95066

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Tuesday 9am - 3pm
Wednesday 9am - 3pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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+18312520091

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