11/24/2025
Spending time in nature isn’t just relaxing, it’s therapeutic for your mind and emotional wellbeing. Research shows that being outdoors can reduce anxiety, ease stress, and support mental health recovery. Even short moments in natural settings can improve mood, increase focus, and help regulate emotions.
At The Camp Recovery Center, nature is more than a backdrop, it’s part of the recovery journey. Surrounded by the redwoods and natural beauty of the Santa Cruz Mountains, clients experience the grounding effect of the outdoors while building healthy habits for life. Hiking trails, fresh air, and scenic views inspire renewal and a sense of hope.
Take a moment today to step outside, breathe deeply, and let the natural world support your emotional health. Learn more here https://ow.ly/H7kh50Xm4f8