Still Water Individual and Family Therapy Services, Inc.

Still Water Individual and Family Therapy Services, Inc. Still Water Individual and Family Therapy Services, Inc. is a non-profit mental health practice in Scottsburg, Indiana.

Happy Halloween from Still Water Individual and Family Therapy Services and the Sanderson Sisters!
10/07/2025

Happy Halloween from Still Water Individual and Family Therapy Services and the Sanderson Sisters!

10/02/2025

What is a Certified Integrative Mental Health Provider (CIMHP)?

A CIMHP is someone who is a licensed mental health provider who
has extensive training and will integrate conventional treatments with evidence-based interventions and lifestyle changes. They create a holistic approach that treats the mind, body, and spirit of the patient. A CIMHP will address nutrition, sleep, exercise, and the gut microbiome, along with psychological and spiritual needs.

Still Water Individual and Family Therapy Services has both an LCSW and an LMHC who are Certified Integrative Mental Health Providers!

09/29/2025

What is Inner-Child Work?

Inner-child work for trauma involves recognizing and nurturing the younger, vulnerable parts of yourself when you were a child. The younger you will hold onto the painful memories of the trauma. Childhood trauma will carry with you and interupt relationships in the future.

How does this type of therapy benefit?

Increased Self-Compassion
Improved Emotional Regulation
Healthier Relationships
Enhanced Resilience

09/22/2025

What is Neurodiverse Art Therapy?

Neurodiverse art therapy is a neurodiversity-affirming therapeutic approach that uses art-making to help neurodivergent individuals express themselves and process experiences in a way that aligns with their unique ways of thinking and feeling.

09/15/2025

End the Mental Health Stigma:

What is Mental Health Stigma?

Mental health stigma refers to negative attitudes, beliefs, and behaviors towards individuals with mental illnesses. It can lead to discrimination, prejudice, and social exclusion, preventing people from seeking help and accessing treatment.

How would you be able to help?

Educate Yourself and Others
Advocate for Change
Promote Empathy and Understanding
Use Media Effectively
Provide Resources and Support

09/04/2025

Preventing Child Abuse and Neglect

Parents and Caregivers:

Our young children experience their world through a different lens. Children often look at the world through their relationships with parents, caregivers, teachers, and other adult figures. The quality of these relationships and the environment set the child up for adulthood. When children develop good skills, they will develop and play a key role and impact them as adults.

Here are some tips to help;

1. Set aside time each day to talk and play with your child.
2. Establish structure and routines.
3. Children feel safe and secure when their environment is structured.
4. Please, validate your child's feelings, even if you think they are being "silly" or anxious.
5. Offer physical and emotional support.
6. Know who is supervising your child when they are outside of your home.
7. Monitor who your child talks to online. Teach them about safety on digital devices.
8. Seek parenting skill training programs to help build stronger bonds.
9. Talk to your children about how you feel. It is okay to show feelings to children; this is how they regulate and learn to express themselves as adults.
10. Reach out for help if you get overwhelmed. Children get overwhelmed as well, and teaching them to ask for help keeps them safe.

Final thoughts;
Also, consider finding out if your community offers support groups or programs for parents and caregivers.

08/25/2025

What are the differences between LCSW and LMHC?

LCSWs (Licensed Clinical Social Workers) take a holistic approach, connecting patients to broader resources and addressing systemic issues. LCSWs have a master's degree in social work (MSW) with a focus on social systems and resources

LMHCs (Licensed Mental Health Counselors) focus primarily on individual, group, and family therapy for specific mental health disorders and behavioral challenges. LMHCs typically have a master's in counseling or psychology, concentrating on psychotherapy techniques.

Here at Still Water Individual and Family Therapy Services we have both! An experienced LCSW with years of experience and an LMHC with years of experience.
Schedule today, 812-414-2331.

08/18/2025

What is Narrative Therapy?

Narrative Therapy is an approach that helps individuals understand their lives through the stories they tell about themselves. Narrative Therapy works to help the individual separate themselves from the problem. The person will view the problem as an external force rather than a part of the person's identity. Narrative Therapy will help the individual gain a new perspective and develop alternative and more empowering stories and outcomes.

08/08/2025

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08/04/2025

What is Trauma-Focused Cognitive Behavior Therapy?

TF-CBT is primarily used for children who have become victims of SA. The approach addresses the mental health needs of children and adolescents. The treatment is to approach the problems of youth with post-traumatic stress and mood disorders resulting from SA, physical abuse, violence, and grief. The client is usually a child. The therapist will include non-offending parents or caregivers in treatment to help the child and family heal.

07/29/2025

Still Water Individual and Family Therapy Services use Trauma-informed care in therapy. TIC is a gentle approach that recognizes the impact of trauma. TIC creates a safe and supportive environment where clients can heal. Here at Still Water Individual and Family Therapy Services, we recognize the impact that past trauma can have on someone's daily life. We strive to promote well-being, healing, and we aim to avoid retraumatization while promoting recovery and resilience.

Call and schedule today,

812-414-2331

07/20/2025

What is Person-Centered Therapy?

Person-centered therapy, also known as client-centered therapy, is a non-directive psychotherapy approach that emphasizes the client's role in their own healing and growth. It focuses on creating a supportive and empathetic environment where clients can explore their feelings, thoughts, and experiences without judgment, ultimately leading to increased self-awareness and personal growth.

At Still Water Individual and Family Therapy Services, we use a Person-Centered approach to help our clients reach their potential and heal.

Address

Scottsburg, IN
47170

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18124142331

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