11/24/2025
🔥 Fire Flow | Ignite Your Inner Power 🔥
Move with purpose, strength, and intensity in Fire Flow — a powerful, heat-building class designed to awaken your inner fire. This dynamic sequence evolves every three months, each cycle intentionally crafted to build toward a challenging peak pose. As the movements become familiar, you’ll flow into a state of moving meditation — one that burns calories, builds strength, and sharpens clarity of both body and mind.
Practiced in our infrared studio, the heat deepens flexibility, supports detoxification, enhances circulation, and energizes every breath. While open to all levels, Fire Flow is best suited for those with an established practice seeking a deeper physical and mental challenge.
Rooted in the solar plexus chakra, this class fuels transformation and ignites confidence — leaving you radiant, grounded, and powerful from the inside out.