Leah Darling, PLC Myofascial Release & Pilates Center Scottsdale

Leah Darling, PLC Myofascial Release & Pilates Center Scottsdale Physical Therapy, Myofascial Release and Pilates Rehabilitation can help for neck and back pain, sports injuries, headaches and Women’s Health issues.

Leah Darling is a Physical Therapist and Licensed Massage Therapist. In addition, she has completed her studies as a Comprehensive Pilates Instructor through Balanced Body University. Leah is a Pilates Method Alliance (PMA) Certified Pilates Instructor, which is recognized by the NCAA. She is also the only certified EQUESTRIAN PILATES® Instructor in Arizona. Leah has been in practice since 1994. Leah graduated from the University of Evansville with a Masters in Physical Therapy and a Bachelor of Science. A desire to offer more comprehensive, one on one personalized care, Leah expanded her training to include massage therapy. She graduated from SHI Integrative Medical Massage School in Lebanon, Ohio. She is licensed through the State of Arizona. Leah's specialized skills include being classified as an Expert Myofascial Release Therapist (Highest level of training), Comprehensive Pilates Rehabilitation, EQUESTRIAN PILATES®, CranioSacral Therapy and Energy Work. She is a Full Instructor for the John F. Barnes Myofascial Release Treatment Center and Seminars. Leah has had the opportunity to work with clients in the Cincinnati and Nashville Ballet, Barnum and Bailey Circus, Broadway performers, touring rock stars and ATP Tennis Masters Series players. She is a team member of the Flying Samaritans where she participates in Medical Missions to the Lopez Mateos Clinic, located on the Pacific Coast of the Mexican Baja. Clients and colleagues describe her work as intuitive, innovative, sensitive and precise. Leah shares her knowledge, skill and diverse educational experience in a whole body approach to meet each client's individual needs.

10/28/2025

A friend shared this and is good information….if donating to food banks this upcoming time ……

So, I spoke to people getting food at a food bank and here are some things I learned from those in need:
1. Everyone donates Kraft Mac and Cheese in the box. They can rarely use it because it needs milk and butter which is hard to get from regular food banks.
2. Boxed milk is a treasure, as kids need it for cereal which they also get a lot of.
3. Everyone donates pasta sauce and spaghetti noodles.
4. They cannot eat all the awesome canned veggies and soup unless you put a can opener in too or buy pop tops.
5. Oil is a luxury but needed for Rice a-Roni which they also get a lot of.
6. Spices or salt and pepper would be a real Christmas gift.
7. Tea bags and coffee make them feel like you care.
8. Sugar and flour are treats.
9. They fawn over fresh produce donated by farmers and grocery stores.
10. Seeds are cool in Spring and Summer because growing can be easy for some.
11. They rarely get fresh meat.
12. Tuna and crackers make a good lunch.
13. Hamburger Helper goes nowhere without ground beef.
14. They get lots of peanut butter and jelly but usually not sandwich bread.
15. Butter or margarine is nice too.
16. Eggs are a real commodity.
17. Cake mix and frosting makes it possible to make a child’s birthday cake.
18. Dishwashing detergent is very expensive and is always appreciated.
19. Feminine hygiene products are a luxury and women will cry over that.
20. Everyone loves Stove Top Stuffing.

10/28/2025
Last weekend I postponed a trip and was the best thing I could have done ….i was feeling stressed and burned out…..took ...
10/23/2025

Last weekend I postponed a trip and was the best thing I could have done ….i was feeling stressed and burned out…..took those 5 days and stayed home and rode my horse every day, planted flowers, got a massage, didn’t set an alarm and tackled many of the projects I wanted to finish! Now I feel restored and ready for BUSY season in Scottsdale..friends and family coming to visit, snowbird season and the holidays. I practiced what I preach and took the break I needed to restore ❤️

Absolutely!!
10/21/2025

Absolutely!!

All of them in my 31 years as a Physical Therapist 💞🎁❤️‍🩹
10/11/2025

All of them in my 31 years as a Physical Therapist 💞🎁❤️‍🩹

Feeling of the day ❤️🍁
10/06/2025

Feeling of the day ❤️🍁

Chester working his magic ….Equine Assisted Brainspotting ….posted with permission.  Message me for more details about t...
10/01/2025

Chester working his magic ….Equine Assisted Brainspotting ….posted with permission. Message me for more details about this amazing healing modality ❤️🧠🐴

Address

Rio Verde Drive And 156th
Scottsdale, AZ
85262

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3pm

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