North Scottsdale Gyrotonic

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North Scottsdale Gyrotonic Private training in the GYROTONIC®️ method and Pilates private, duet and group classes.

27/02/2023
09/06/2022

HIIT, Reformer Pilates, Hot Yoga and Spinning are all exercise classes you’re probably familiar with…but what is the Gyrotonic Method© and how does it work? The GYROTONIC® method is a unique movement modality, inspired by yoga and holistic in nature, to improve strength and flexibility. All mo...

https://www.gyrotonic.com/an-olympic-runners-on-gyrotonic-training/
22/12/2021

https://www.gyrotonic.com/an-olympic-runners-on-gyrotonic-training/

Olympic runner Steven Solomon discovered the Gyrotonic Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running.

16/03/2021

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