Scottsdale Physical Therapy & Performance

05/08/2026

The Murph isn’t just a workout. It’s a reminder of sacrifice.

This Memorial Day, Grace from our team at Scottsdale Physical Therapy and Performance is stepping up to take on the Murph Challenge and is inviting and to do the same.

Kaj trained alongside Lt. Michael P. Murphy during BUD/S, making this challenge deeply personal to our team.

Now we’re challenging our community:
Complete the Murph Challenge.
Post it.
Tag others.
Keep the legacy going.

Who are you challenging?

05/08/2026

Do you have knee pain??? Let’s find out…

05/04/2026

What is Restimulate Health?

04/30/2026

Scottsdale Physical Therapy & Performance x Restimulate Health

An incredible night inside the Strength & Recovery Lab.

Appreciate everyone who came out to experience what we’re building… performance driven physical therapy, advanced muscle activation, and next-level recovery.

Looking forward to continuing to serve the Scottsdale community.

04/08/2026

⚾️ Baseball Players - This Is What You’ve Been Missing

Injuries don’t just happen. They build over time… and they can be prevented.

We’re hosting a hands-on Baseball Workshop led by our Doctor of Physical Therapy, who happens to be a former pitcher with experience training at the highest level, including time with the Milwaukee Brewers organization.

This is real, performance-driven training designed to keep you on the field.

What you’ll get:
• Reduce injury risk (arm, shoulder, elbow, core)
• Fix current pain or movement issues
• Build a stronger, more resilient body

If you’re serious about your game, you should be here.

📅 Friday, April 10
⏰ 11:00 AM – 12:30 PM
📍 Scottsdale PT Performance

⚠️ Limited spots available

👉 Sign up through the link in bio

⸻

Parents of athletes: this is one of the smartest things you can do to protect your athlete and improve performance.

Baseball Workshop

04/02/2026

🏋️‍♂️ Build physical strength through consistent training

03/29/2026

Ways Red Light Therapy can enhance your performance and overall well-being:

• Wound Healing and Repair: Accelerates recovery, from post-operative wounds to muscle regeneration.

• Relief from Joint Pain and Inflammation: Highly effective for overworked or painful joints.

• Muscle Performance and Recovery: A consistent routine reduces muscle soreness and speeds up recovery time.

•Skin Health: Promotes a more youthful appearance by boosting collagen production, improving skin texture, and reducing fine lines.

Here at Scottsdale Physical Therapy and Performance, our certified Red Light Panels utilize a wide range of wavelengths, from 480 NM to 1060 NM, ensuring a greater depth of pe*******on into the cells. For general health and wellness of the skin, muscles, and improving the circadian rhythm before bed, 660 NM is recommended. For deep muscle and tissue recovery, we suggest using 850 NM for 10-20 minutes post-training.

Ready to give your cells a powerful boost and live a healthier, fuller life? Call our office today to learn mor and book your appointment!

03/27/2026

Our personal trainer will motivate you no matter how you feel. At our practice we are able to help you physically and emotionally. Our goal is always to help you heal.

03/23/2026

Shoulder pain when you lift, reach, or sleep?

Most people stretch it and hope it goes away. That’s why it keeps coming back.

Dr. John Dodson demonstrates targeted resistance band work to rebuild shoulder stability, improve control, and fix the root cause of pain.

If your shoulder has been bothering you, it’s time to address it the right way.

📍Scottsdale
DM us or book your evaluation today

03/08/2026

Movement. Strength. Recovery.

At Scottsdale Physical Therapy & Performance, we take rehabilitation and training to another level. Our team combines advanced physical therapy, performance training, and truFlex muscle stimulation technology from , together with neuromuscular protocols to help activate muscles, improve strength, and support faster recovery.

We work with athletes, golfers, and active adults throughout Scottsdale who want to move better, get stronger, and stay pain free.

This isn’t ordinary training.
It’s next level performance and recovery.

📍 Scottsdale Physical Therapy & Performance
Scottsdale, Arizona

DM us to learn more or schedule your first session.

03/03/2026

Scottsdale… we’re just getting started.

Not just physical therapy. Not just performance.

⚡ Focused on rebuilding strength
⚡ Advanced muscle activation
⚡ Designed to elevate recovery
⚡ A higher level of performance training

This is where rehabilitation meets innovation.

Welcome to Scottsdale Physical Therapy & Performance, powered by Restimulate Health™.

Rehab. Rebuild. Perform.

The future of performance-driven rehabilitation is here.