Golden Heart Wellness

Golden Heart Wellness 🍋 Holistic Family Wellness
🧬 Epigenetic Hair Analysis

02/10/2026

What are you using your energy on ?? I see so many times on the hair tests that energy production comes up. Or oxidative stress. Or emotions or stress. 😢 we have to realize when we emotionally have output. We have to have input. When i test your hair, we fill in the Blanks that support your output. 💪 and….. go connect with your peeps and fill your soul. And let us test your hair. We will get you back in balance. By treating the whole body !!

Let’s do this!!!!! Here is to a great rest of your week 💖💖
02/10/2026

Let’s do this!!!!! Here is to a great rest of your week 💖💖

Loved my time with this precious women. She is a healer. 😇 we learned about what the body needs when you have so much ou...
02/09/2026

Loved my time with this precious women. She is a healer. 😇 we learned about what the body needs when you have so much output as a healer. We have to have input to support our bodies. She was pretty solid. So grateful to have her in my office collaborating and shining her light and shining together. 😇💖

Really! 🙏just look up and give it to him!! Really he knows the beginning and the end! We just have to be obedient and pa...
02/09/2026

Really! 🙏just look up and give it to him!! Really he knows the beginning and the end! We just have to be obedient and patient 🙏💖😇

02/08/2026

🧠 The Brain Listens to Your Words

• Your brain doesn’t know the difference between what’s real and what’s repeatedly spoken.
• Negative self-talk activates stress pathways (cortisol + fight-or-flight).
• Positive, intentional words activate healing pathways (dopamine + serotonin).
• Your nervous system responds to your thoughts like they are happening now.
• Repeating “I am safe” actually calms the vagus nerve.
• What you say becomes what your body believes.
• Your words literally rewire your brain (neuroplasticity).

✨ Speak to your body like it’s listening… because it is.

Words hold so much power. 💖 your body and brain believe everything you say out loud. Nurture your little human. 🙏 this t...
02/08/2026

Words hold so much power. 💖 your body and brain believe everything you say out loud. Nurture your little human. 🙏 this tells your body you are safe. We see this come up in the hair test. And the exercise I tell Them is ….. if you want to know please put SAFE in comments and I will send you. Total game changer!💖 Comment below SAFE IN COMMENTS 👇

Today I went to find local vendors for my clients. I take pride in what I refer my clients too and to carry in 💖 I am...
02/07/2026

Today I went to find local vendors for my clients. I take pride in what I refer my clients too and to carry in 💖 I am so grateful to find 2 amazing vendors that will be able to provide healthy choices for my clients. and .com so excited to have local healthy choices for my peeps. 🐥

You don’t have to sit w anxiety. Anxiety shows up on the hair test. A lot of times we are just short in aminos and magne...
02/07/2026

You don’t have to sit w anxiety. Anxiety shows up on the hair test. A lot of times we are just short in aminos and magnesium. Or inositol. A lot of times we just need to replenish what the body is missing. Don’t guess just test ! 💪💖 schedule an appt today! 💖 dm me

02/06/2026

⸻

MOLD + COFFEE + MYCOTOXINS
What you don’t know could be stressing your body…

☕ Coffee can contain mold toxins (mycotoxins)
• Mycotoxins can form during growing, storing, and processing
• Not all brands test for mold
• Heat does NOT destroy mycotoxins

🧠 What mycotoxins can do to the body
• Trigger inflammation
• Stress the liver + detox pathways
• Overload adrenals
• Disrupt hormones
• Increase brain fog, anxiety, fatigue
• Irritate gut + immune system

😴 Signs coffee might be hurting you (not helping you):
• Jitters or racing heart
• Anxiety after coffee
• Headaches
• Bloating or nausea
• Crashing hard after caffeine
• Feeling inflamed or puffy

✨ Golden Heart Wellness Tip:
Choose mold-tested coffee, drink in moderation, hydrate with electrolytes, and support detox + adrenals if you’re sensitive.

💖 Your body can’t heal in inflammation.

Did you know that you’re better off getting the whole organic bean in coffee rather than ground coffee. Ground coffee af...
02/05/2026

Did you know that you’re better off getting the whole organic bean in coffee rather than ground coffee. Ground coffee after 6 mo can carry mold in the grounds. I learned this from their beans are mold free and they use an infared process. Which is do beneficial to the human consumption. You should buy from their coffee is the best and healthy. 💖💪 and you know I won’t suggest someone if I haven’t tried it myself. 💖💖

02/04/2026

Blood vs hair. Listen in! 🦻 you will be surprised what I’m going to share 💖

We are always here to share the truth with you! Epigenetic hair testing shows what your body has been dealing with over ...
02/04/2026

We are always here to share the truth with you!
Epigenetic hair testing shows what your body has been dealing with over time. 🧬

Hair testing looks deeper at long-term stress patterns, mineral balance, and how the body has been adapting behind the scenes. It helps us see what may be building up before it becomes a bigger issue.

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