Kokua

Kokua Here at Kokua we have curated a space for families to come and achieve true health.

We are so excited to welcome Chelsey Rodgers, RN, BSN, IBCLC from Luxe Lactation into our office! 💕 Every other Friday y...
09/04/2025

We are so excited to welcome Chelsey Rodgers, RN, BSN, IBCLC from Luxe Lactation into our office! 💕 Every other Friday you can find her supporting families through her feeding support group or in one on one consultations.

Chelsey can help with breastfeeding challenges, weighted feeds, pump and fl**ge fittings, milk supply concerns, bottle refusal, and more. 🍼✨

Follow to schedule, or head to the link in our bio for details.

✨ A mom who has loved every moment of her pregnancy because of her adjustments ✨ Even Taylor Swift and Travis Kelce woul...
08/27/2025

✨ A mom who has loved every moment of her pregnancy because of her adjustments ✨ Even Taylor Swift and Travis Kelce would agree feeling your best makes the journey that much sweeter 💕 Ready to feel the same? Schedule your appointment today 👶🌿

Sunday ReminderNot all strength looks like power.Sometimes it’s a quiet hug in the middle of an ordinary day.Sometimes, ...
08/10/2025

Sunday Reminder

Not all strength looks like power.
Sometimes it’s a quiet hug in the middle of an ordinary day.
Sometimes, it’s choosing love over what’s been lost.
And sometimes... it’s just showing up.
Even when it’s hard.

👉 What’s one moment this week that reminded you to keep going?
👇 Drop it below. You never know who might need to hear it today.

💛 Save this if you needed the reminder.
💬 Tag someone who gives you strength without even trying.

Whether you're feeding one baby, tandem feeding two, or juggling a pump between nap windows... your body has been doing ...
08/07/2025

Whether you're feeding one baby, tandem feeding two, or juggling a pump between nap windows... your body has been doing a LOT.

Back curved, shoulders hunched, one leg asleep under the baby, milk on your shirt (and probably in your hair).
You’ve stretched yourself in ways nobody prepares you for — physically, emotionally, and absolutely selflessly.

So as we wrap up World Breastfeeding Week…
We want to flip the focus — to you, mama.

✨ The one who holds everything together.
✨ The one who's been running on oxytocin, snacks, and muscle memory.
✨ The one who also deserves to be cared for.

At Kokua, we’re not just here for baby’s adjustments and feeding support.
We’re here for you, too — with gentle chiropractic care and body-loving massage therapy, led by providers who actually get it.

Because when your body feels better, feeding feels easier.
And when you’re supported, everyone benefits.

📍Celebrate the end of World Breastfeeding Week by giving your body a little of the care it’s been giving everyone else. 💆‍♀️

🎉 Now for a fun twist:
Finish the sentence 👇
🍼 “You know you’re a breastfeeding mom when…”

Let’s laugh, relate, and celebrate the chaos and magic — together.
(We’ll feature our favorites!)



As a doctor, a mom, and someone who’s walked through the highs and lows of the motherhood journey myself, being Mom Appr...
08/06/2025

As a doctor, a mom, and someone who’s walked through the highs and lows of the motherhood journey myself, being Mom Approved hits deep — in the best way. 💗

When a mom chooses us to support her through pregnancy, birth, postpartum, and beyond, it’s never just a “chiropractic visit” — it’s a moment of real trust during one of life’s most vulnerable (and powerful!) seasons.

That’s why Dr. Ashley and Dr. Erica have joined forces — different in personality, but totally aligned in purpose.

💥 One mission: to give you the care you truly deserve.

We’re talking Webster Certified ✅
IBCLC Certified 💡,
and fully invested in treating you with heart, skill, and maybe even a little laughter along the way. 😄

We’re so honored to walk this wild, beautiful path with you.
To hold space for your story.
To support your nervous system.
To help your baby thrive — and help you feel human again.

You deserve care that sees the full picture. That listens deeply. That empowers fully.

✨ Thank you for letting us be part of your family. We love showing up for you!

Breastfeeding is a blessing — and a full-time job. 🤱✨It’s magical — but let’s NOT pretend it’s always easy.It’s the pain...
08/04/2025

Breastfeeding is a blessing — and a full-time job. 🤱✨
It’s magical — but let’s NOT pretend it’s always easy.

It’s the painful latch in those early newborn days...
It’s the milky shirts, sticky skin, and smelling like a walking dairy farm. 🥛😅
It’s feeling like you’ve just come out of a wrestling match trying to get your toddler to nurse in any position other than upside-down. 😂

It’s the long nights, the cluster feeds, the “did they even swallow anything?” moments… and somehow, you keep showing up.

And then — there’s this moment.
Snuggled in. Little hands gripping. That soft sigh. The milk-drunk face.
It’s raw, real, and beautiful all at once. 💕

Not every mama gets to experience this journey, and if you do, please know: you are doing something incredible, even when you’re sleep-deprived, milk-covered, and hanging on by a thread.

So here’s to you, mama. The MVP. The milk machine. The comfort. The love.
Happy World Breastfeeding Week. 🌍💖

✨ We’d love to hear from you — share your breastfeeding journey below!
How long have you been nursing your little one? What surprised you the most about it?

👇💬 Your story might encourage another mama who needs to hear it today.




𝗪𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝗰𝗮𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝗻 𝗦𝘂𝗻𝗱𝗮𝘆𝘀?Sundays are all about slowing down and soaking in those little mo...
08/03/2025

𝗪𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝗰𝗮𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝗻 𝗦𝘂𝗻𝗱𝗮𝘆𝘀?

Sundays are all about slowing down and soaking in those little moments with the ones you love. Whether it’s a walk in the park, a cozy movie afternoon, or a big family dinner, it’s the quality time that truly counts. 💛

We want to know—what’s your go-to Sunday family tradition that always brings you joy? 👨‍👩‍👧‍👦✨

Is it a lazy morning spent in PJs? 🍕
A long walk through the neighborhood? 🚶‍♀️🌳
Or maybe a board game tournament that gets a little too competitive? 🎲

Whatever it is, share it with us! Let’s spread some good vibes and inspire each other to make every Sunday a day to connect, laugh, and recharge. 🌟💛

Pregnancy can be a rollercoaster, and when you’re thinking about your baby’s position, it’s easy to feel like you’re on ...
08/01/2025

Pregnancy can be a rollercoaster, and when you’re thinking about your baby’s position, it’s easy to feel like you’re on a never-ending loop of "what ifs." If a breech baby is on your mind or you're just trying to make more room for your little one to stretch out, you're in good company. ✨

You’ve probably heard of the Webster Technique (and yes, and it’s a solid starting point!), but here’s the thing: there’s so much more you can do to help things along. It’s not about forcing a turn; it’s about balancing your body and giving your baby the perfect environment to get into the right position on their own.

In our latest blog, we break it all down for you:
➡️ Chiropractic Techniques Beyond Adjustments: Tiny adjustments to help your pelvis do its thing—so baby can find their spot!
➡️ Soft Tissue Work: Loosening up those tight muscles (like the psoas & piriformis) that might be holding baby back from moving freely.
➡️ At-Home Practices: Little things you can do every day—gentle inversions, pelvic balancing, and creating the space your body needs to let baby do their thing.

This isn’t just about getting baby in the right position—it’s about helping you feel more at ease, more empowered, and more connected to your pregnancy journey. You’ve got this, and we’re here to cheer you on every step of the way!

Ready to take a deep dive into all the ways you can support optimal fetal positioning?
➡️ Tap the link in our bio to read the full blog: "Beyond Webster: Other Chiropractic & Complementary Techniques for Fetal Positioning."

And hey, I’m all ears! 🤔 What’s one thing you wish you knew earlier about fetal positioning or chiropractic care during pregnancy? Drop it below 👇

Woohoo — you made it to the final part of our Sciatica Relief Series! 🎉We’ve explored what sciatica really feels like, w...
08/01/2025

Woohoo — you made it to the final part of our Sciatica Relief Series! 🎉
We’ve explored what sciatica really feels like, what causes it, the sneaky habits that make it worse, how to soothe flare-ups at home, and how chiropractic care can help tackle the root cause…


And now?
It’s time to take action — because you deserve to feel amazing again. 💖

💥 Let’s get real for a sec:
Sciatica pain isn’t just annoying — it steals your energy, your sleep, and your joy.
It keeps you from doing the things you love, like playing with your kids, enjoying your workouts, or even just sitting comfortably at work.
You weren’t meant to live like that.

So what’s next?
✨ Don’t just “deal” with it.
Sciatica doesn’t usually go away on its own. Waiting it out? Not the move.

✨ No one-size-fits-all fixes here.
Your body is unique — and your relief plan should be too. That’s why we build personalized care plans based on your specific needs, goals, and lifestyle.

✨ Think long-term.
We’re here to help you get out of pain — and stay out of pain. This isn’t just about relief… it’s about resilience.

At Kokua Wellness here in Scottsdale, we’re all about helping you feel strong, mobile, and free again — with a plan that’s built just for you. We’ll walk with you every step of the way. 💪💕

🎯 Ready to take that first step?
Tap the link in our bio to schedule your personalized sciatica consultation — and let’s get you back to living your best, most vibrant life.

You've got this.
And we’ve got your back. 😉

👋 Hey hey! Dr. Ashley here!Okay—so far we’ve covered what sciatica feels like, what might be causing it, AND some quick ...
07/31/2025

👋 Hey hey! Dr. Ashley here!

Okay—so far we’ve covered what sciatica feels like, what might be causing it, AND some quick at-home tricks to calm things down…
But now, it’s time for the good stuff. 🎉
This is where real, lasting relief begins!

Let’s talk about how chiropractic care can actually help you feel better for the long haul — not just for a day or two.

💡 Sooo… What’s the magic?
✨ Spinal Alignment = Happy Nerves
We gently guide your spine (especially your low back + hips) into better alignment — so it’s not squishing your poor sciatic nerve anymore. Big relief!

⚡ Better Nerve Flow = Better Everything
When your spine is off, it messes with how your nerves communicate. Adjustments help clear that up so your body can actually heal the way it’s supposed to.

💃 Move Better, Feel Lighter
We check how your body moves as a whole. When things move better, everything feels easier — walking, bending, even sitting on the couch!

😌 Tight Muscles, Meet Chill Mode
Misalignment can make muscles tense up to protect you — especially around your piriformis (sciatica hotspot!). Adjustments help those tight areas finally relax.

🌱 Let Your Body Heal Naturally
With better alignment and less nerve irritation, your body gets a chance to calm inflammation and do what it does best — heal itself!

🎯 Bottom line?

We’re not just here to put a band-aid on the pain.
We’re here to help you move, feel, and live better — for good!

🛎️ And guess what?
In the final part of our series (Part 6!), I’ll show you exactly how to take the next step toward your own personalized relief plan.

So don’t miss it — you're this close to feeling amazing! 💖



Address

8687 E Via De Ventura Suite 101
Scottsdale, AZ
85258

Opening Hours

Monday 8:30am - 5pm
Tuesday 1pm - 5pm
Wednesday 8:30am - 5pm
Thursday 1pm - 5pm
Friday 8:30am - 3pm
Saturday 8:30am - 11am

Telephone

+14805723714

Website

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