Naturopathic Physicians Group AZ

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Naturopathic Physicians Group AZ

Our Physicians are committed to providing patients with high quality care & solutions to their health problems using full scope Naturopathic medicine.

The Naturopathic Physicians Group medical clinic serves the Phoenix area from Scottsdale. Our medical doctors are experts in full spectrum care using a natural approach. Patients come in for a variety of issues including joint pain, chronic conditions, and issues specific to men’s and women’s health. Our naturopathic doctors provide expert, compassionate care in testing, diagnosis, and effective e

vidence-based treatments, personalized treatment plans to meet each patient’s unique needs. We offer treatments, therapies and naturopathic medicine to facilitate natural healing for immediate needs, and comprehensive programs to optimize your health over time.

28/09/2021

Foods to reduce inflammation:

https://www.eatthis.com/healthy-foods-experts-say-help-fight-inflammation/

One of the most beneficial ways to fight inflammation is through diet. Medical experts share which foods can help heal our digestive systems.

20/09/2021

https://www.eatthis.com/egg-cooking-mistakes/

We spoke with Chef Yasmeen AlSawwaf and she shared her tips for overcoming common mistakes everyone makes when cooking eggs.

20/09/2021

https://www.eatthis.com/power-packed-oats-recipe/

These power-packed oats will load you up with some serious protein and fiber—two nutrients that help promote satiety.

08/09/2021

https://www.eatingwell.com/recipe/278133/eat-the-rainbow-chopped-salad-with-basil-mozzarella

This fresh and colorful salad has all of the delicious flavors you love from the classic caprese salad, plus even more healthy veggies. Double this and top each portion with 3 ounces grilled or roasted chicken to take it from a simple side to a quick main dish.

07/09/2021

https://www.eatingwell.com/gallery/7527744/mediterranean-diet-meals-you-can-make-in-15-minutes-or-less

When you're in a time crunch but still want to eat healthy, these quick Mediterranean diet meals are just the way to do it. Whether you're looking for an easy lunch or a tasty dinner, recipes like Mediterranean Ravioli with Artichokes & Olives and Greek Kale Salad with Quinoa & Chicken will keep you...

06/09/2021

https://www.todaysdietitian.com/newarchives/AS21p22.shtml

Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and m...

05/09/2021

Food safety tips: https://www.eatright.org/homefoodsafety/safety-tips/food-poisoning/food-safety-after-a-natural-disaster

After a disaster, people need to assess all food and food preparation areas and equipment to decide what to keep or throw away.

04/09/2021

A simple salad of soba noodles with ginger-peanut dressing: https://www.yogajournal.com/recipes/soba-noodle-salad-with-ginger-peanut-dressing

This soba salad is a great take-along lunch because the flavors of the peanut dressing develop over time.

03/09/2021

https://www.forksoverknives.com/how-tos/freezing-fruits-veggies-summer-produce

Follow these tips for freezing summer's best fruit and veggie offerings so you can enjoy their sun-kissed goodness all year long.

02/09/2021

https://www.forksoverknives.com/recipes/vegan-soups-stews/quick-summer-tomato-soup-with-pesto-breadsticks

This savory soup blends sun-ripened fresh tomatoes with fire-roasted canned tomatoes. Serve hot or chilled, and don’t forget the breadsticks!

01/09/2021

Yoga for runners: https://www.yogajournal.com/practice/cross-training/yoga-and-running/yoga-for-runners

When it comes to yoga for runners, the right poses can prep you for a great run and help you feel aces after.

31/08/2021

"Follow these examples to promote fun and healthy meal times:

- Divide responsibilities. Provide a variety of tasty and nutritious foods for your children. Leave it up to your kids to determine how much to eat.
- Plan and prepare meals together. Little kids can bring food from the refrigerator or pantry. Teens can help with slicing vegetables and monitoring food on the stove. Everyone in the family can request favorite vegetables, entrées and sides.
- Lead by example. If parents and caregivers are good role models for healthy eating, children follow suit.
- Encourage — don't force — a taste of everything. Cheer the family on as everyone tries each food and talks about which one they like the most."

Full article: https://www.eatright.org/food/nutrition/eating-as-a-family/keep-kids-out-of-the-clean-plate-club

What seems like nurturing and concern may actually be an invitation to an eventual weight problem. Forcing kids to overeat teaches them to ignore their bodies’ signals that they’ve had enough.

30/08/2021

https://www.forksoverknives.com/wellness/plant-based-pantry

While transitioning to a whole-food, plant-based lifestyle, learn how & what vegan food brands to purchase for your pantry at your local grocery store.

29/08/2021

A guide to processed foods: https://www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/processed-foods-whats-ok-and-what-to-avoid

Processed food is more than boxed macaroni and cheese, potato chips and drive-thru hamburgers. Sort the nutritious from the not-so-nutritious.

28/08/2021

Some inspiration to move to a plant-based diet: https://www.forksoverknives.com/success-stories/cheese-loving-vegetarian-sky-high-blood-pressure-to-whole-food-plant-based-healthy

For years, Anurag was a cheese-loving vegetarian, but after high blood pressure sent him to the ER, he decided to make a change. Read his story.

27/08/2021

Easy plant-based breakfast tostadas!: https://www.forksoverknives.com/recipes/vegan-breakfast/breakfast-tostadas

These vegan breakfast tostadas combine fresh veggies, creamy avocado, zesty pico de gallo salsa, and crispy corn tortillas. Make it today!

26/08/2021

The top 10 "Forks over Knives" recipes: https://www.forksoverknives.com/recipes/vegan-menus-collections/10-most-popular-forks-over-knives-recipes-ever

Of our more than 800 plant-based recipes, these 10 are among the most popular ever. Try one of these healthy vegan recipes today!

25/08/2021

On sustainable eating: https://www.eatright.org/health/lifestyle/culture-and-traditions/sustainable-eating

"Is it sustainable?" It's an increasingly important question being asked when it comes to agriculture and how we eat.

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Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 14:30
Thursday	07:30 - 17:00
Friday	07:30 - 14:30

Website

http://www.naturopathicgroup.com/

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