Healthy Futures

Healthy Futures

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Pups & Peeps...here's Tim walking with Cooper!
Please join these youth in Fountain Hills today, either in person or on FB Live. The youth are our future!!! ❤️❤️
Beautiful illustrations about ARFID from a talented illustrator/artist that I wanted to share. Her name is Alison Howard.
The Foundation is excited to announce another $50,000 in grants to the nonprofit community from the ACF & United Way of Central New Mexico Emergency Action fund! Those grantees are...

Albuquerque Center for Peace and Justice, The Arts HUB, Healthy Futures, La Cosecha CSA, New Mexico Faith Coalition for Immigrant Justice, Rebuilding Together Sandoval County, Silver Horizons: Silver Helping Seniors, South Valley Economic Development Center, Three Sisters Kitchen, Mandy's Farm, El Ranchito de los Ninos, and Healthy Futures!

This group of grantees is well representative of our community – both geographically and by focus area and population served. Many of these groups have cross-sector impact and all are supporting our community in various – and critical – ways during this time!

To read more about these local nonprofits, head over to our website! 💞👩‍💻👨‍💻➡️ https://bit.ly/39nWzeh
Good Evening All! My name is Kelvin Harper and I'm the founder the Phoenix Panel Project which is a local collective that creates safe space to have vulnerable open discussion on heavily stigmatized, misunderstood or judged, behaviors, and/or lifestyles. We do so to bring awareness, support and education to our community. We are unified in that we all experience trauma and we all cope the best we can or know to .I facilitate the panels and insure safety privacy and respect for all involved including our audience. I'm writing to invite you join the discussion and be a voice and speak your truth as a panelist as well as to be there support other and those who need guidance. There are any versions of these issues to use the language above and I a woman who lives with body dysmorphia, i have a trans female who just received gastric by pass. I had a woman living with Anorexia and was truly excited and IMO relieved to be able to speak openly about her life but back out suddenly and abruptly which i feel wasn't her choice. Which hurts my heart but makes believe even in Starving Phoenix I could on will save it for the panel. Suffering in silence for fear of being ousted, denied love, or hurt in any way is the often deadly symptom of Stigma. Keep me accountable help me elevate your truths.
SHaring this article that I wrote about with you all. SO thankful for the help you gave to our family!
HI JEANNE, THIS IS JANET VONTZ MERRY,, YOU AND RAY LEMBERG HELP WITH MY EATING DISORDER BACK IN THE 80'S. I AM GREAT NOW, HAVE 3 GROWN BOYS AND A GRANDSON. I LEFT YOU A PRIVATE MESSAGE TO CALL ME. HOPE TO HEAR FROM YOU.

Healthy Futures offers an intensive outpatient eating disorder program, professional counseling serv

Operating as usual

Photos from Healthy Futures's post 09/29/2022

A little work party. No seriousness happening here!

Photos from Healthy Futures's post 09/28/2022

We passed our surprise annual Board of Health inspection! Jessica once again impressed with her amazing organization and professionalism.

Photos from Healthy Futures's post 09/11/2022

Herb harvest thyme! The kind that’s always been legal! Hope you are loving something living today!

08/20/2022

Afternoon food coma? ❤️Our dumpster dog was at it again. No worries, Gus, you can get back on track at your next meal. ❤️

08/11/2022

‘Ol man Gus patiently waiting for a patient to complete her paperwork.

08/05/2022

Healthy Futures new backyard is underway. Fresh air dining will be ours to appreciate.

Photos from Healthy Futures's post 07/16/2022

To our dearest Kim G,
Around this time last year we learned the terrible news that you had left your earthly service. We miss you every day. We hope this finds you fondly interacting in dog heaven and auntie heaven and being an angel. You certainly were to us. Love from your Healthy Futures Family ❤️

07/09/2022

For whomever needs this today.

07/06/2022

Embrace Kids Film Trailer

Yes-so ready for this! Thank you, Taryn and Embrace Kids for all your hard work and contribution to this much needed 'body' of work!

06/25/2022

Twinning is winning at Healthy Futures today! Varsha and Jessica “got the memo”.

Timeline photos 06/24/2022

Eating disorders have the highest mortality rates of any mental illness. It may seem alarming to begin with such a jarring statement, but we feel it’s important in any discussion of eating disorders, to always be clear and aware of their dangers.

Eating Disorders are a type of mental illness in which a person’s life is negatively affected by disordered thoughts and behaviors about food, body and weight. While the onset of many eating disorders is common around the age of puberty, they can affect anyone regardless of age, gender, socio-economic status or background.

A Minute of Mindfulness with Mia - Doing What You Can 06/03/2022

A Minute of Mindfulness with Mia - Doing What You Can

Happy Friday! Join us in A Minute with Mia...

http://ow.ly/pRk250JlSSy

A Minute of Mindfulness with Mia - Doing What You Can Today we're going to talk about doing what you can do versus what you can't.

Advice to your adolescent self 05/31/2022

Advice to your adolescent self

If we were able to give advice to our adolescent selves, this is what we would say...

http://ow.ly/bjUp50JlSIZ

Advice to your adolescent self If I was able to give advice to my adolescent self, this is what I would say.

Why simple shifts in behavior can improve emotional control 05/27/2022

Why simple shifts in behavior can improve emotional control

Emotions and behaviors go together. Feel fear, take flight. Feel angry, put up a fight. But, what do we do when we feel an emotion like fear, and there is no threat?

http://ow.ly/Jm2U50JhPqy

Why simple shifts in behavior can improve emotional control Emotions and behaviors go together. Feel fear, take flight. Feel angry, put up a fight. This works great to

Ease your anxiety by "observing without taking action" 05/25/2022

Ease your anxiety by "observing without taking action"

Do we need a behavior attached to all of our distressful feelings? Ask yourself, how do you behave when you are feeling anxious? Some people snack, or restrict food, or fidget, or pick, or pace. We are all different and we all have a different way of behaving in the face of anxiety.

http://ow.ly/mMTk50JhPl7

Ease your anxiety by "observing without taking action" If you struggle with unhealthy behaviors, try a different technique. Imagine you have an itch. Feeling that

Photos from Healthy Futures's post 05/20/2022

It is National Rescue Dog Day! We rescued Gus in 2009 and here he is living his best working dog life at Healthy Futures. Gus, you are a good boy (well, most of the time).

A Minute of Mindfulness with Mia - What is Mindfulness? 05/18/2022

A Minute of Mindfulness with Mia - What is Mindfulness?

Take a minute out of our day and join us!

http://ow.ly/kvOf50JblJ5

A Minute of Mindfulness with Mia - What is Mindfulness? Mindfulness is taking a moment for whatever you might need...

Post traumatic growth and how to benefit from trauma 05/11/2022

Post traumatic growth and how to benefit from trauma

Trauma doesn’t need to be a life sentence. There are benefits to trauma and all of us in this world. We will each experience an amount of trauma in our lifetime and each of us has our own experience and what that means to us.

http://ow.ly/LT8j50J2V0V

Post traumatic growth and how to benefit from trauma Trauma doesn't need to be a life sentence. There are benefits to trauma and all of us in this world.

How to stop judging yourself so harshly 05/09/2022

How to stop judging yourself so harshly

How somebody feels about us or thinks about us is their opinion. What matters most is how we feel about ourselves and, if we need to improve something about ourselves, then we have the opportunity to do that.

http://ow.ly/Eknz50J2UWq

How to stop judging yourself so harshly The world is judgmental. It would be great if people didn’t judge others on seemingly every little thing. It w

Self Care is not selfish 05/04/2022

Self Care is not selfish

Sometimes self-care is practicing non-judgmental talk to yourself or practicing self-talk in a positive way and having conversations with yourself that are positive.

http://ow.ly/3kLe50IZgUo

Self Care is not selfish I'm encouraging people not to be self-centered but to be selfish in that they are a priority.

What do healthy eating habits look like for you? 04/28/2022

What do healthy eating habits look like for you?

The best practice for healthy eating is being consistent with your eating every day.

http://ow.ly/OvUE50IURwT

What do healthy eating habits look like for you? The best practice for healthy eating is being consistent with your eating every day. But, before you can

04/24/2022

Oh deer, what fun it is to put a Peep in your coffee. What kind of silly fun are you allowing yourself to have today? Please share!

Ease your anxiety by "observing without taking action" 04/19/2022

Ease your anxiety by "observing without taking action"

What can decrease the intensity of the feeling is just observing it, describing in color, and in temperature, and in sensation...

http://ow.ly/Yfb950IMLJR

Ease your anxiety by "observing without taking action" If you struggle with unhealthy behaviors, try a different technique. Imagine you have an itch. Feeling that

Harnessing the Power of Attention 04/15/2022

Harnessing the Power of Attention

Attention, it's an act of paying attention to something that is happening in the world around you...

http://ow.ly/Cjrw50IJH4H

Harnessing the Power of Attention Attention, it's an act of paying attention to something that is happening in the world around you.

Harnessing the Power of Attention 04/15/2022

Harnessing the Power of Attention

Attention, it's an act of paying attention to something that is happening in the world around you...

http://ow.ly/Cjrw50IJH4H

Harnessing the Power of Attention Attention, it's an act of paying attention to something that is happening in the world around you.

A Minute of Mindfulness with Mia - What is Mindfulness? 04/14/2022

A Minute of Mindfulness with Mia - What is Mindfulness?

Mindfulness is whatever you want it to be. It's taking a moment for whatever you might need...

http://ow.ly/K0iu50IJIP8

A Minute of Mindfulness with Mia - What is Mindfulness? Mindfulness is taking a moment for whatever you might need...

Photos from Healthy Futures's post 04/09/2022

Perfectly imperfect wildflower that finally bloomed after multiple attempts. Persistence works! April morning desert blooms for you. Hope you are able to take a moment today to enjoy the perfectly imperfect beauty around you and in you.

Understanding the importance of self-compassion & gratitude 04/05/2022

Understanding the importance of self-compassion & gratitude

Take a step back, practice compassion...

http://ow.ly/ec3H50GHgwO

Understanding the importance of self-compassion & gratitude We are taught as a child that life is not always fair, that things will not always go our way. However, as we

A Minute of Mindfulness with Mia 03/31/2022

A Minute of Mindfulness with Mia

Let's take a minute out of our day and observe what is around us and focus on our senses...

http://ow.ly/15uZ50HKOyz

A Minute of Mindfulness with Mia Hello, welcome to another minute of mindfulness with Mia and at the ocean!

Curiosity is the key to learning about life around you 03/24/2022

Curiosity is the key to learning about life around you

A little curiosity can help you learn to understand others better and help you become a better communicator. There are so many benefits to curiosity!

http://ow.ly/ggAc50Ir80k

Curiosity is the key to learning about life around you Curiosity is truly a great thing. It is the perfect antidote to boredom. Look around you and there are things

03/18/2022

Friday Funny.

A Minute of Mindfulness with Mia - Doing What You Can 03/16/2022

A Minute of Mindfulness with Mia - Doing What You Can

Today we’re going to talk about doing what you can do versus what you can’t. Take a moment out of your day to focus on what you can do!

http://ow.ly/35OS50IkIix

A Minute of Mindfulness with Mia - Doing What You Can Today we're going to talk about doing what you can do versus what you can't.

Post traumatic growth and how to benefit from trauma 03/09/2022

Post traumatic growth and how to benefit from trauma

Trauma doesn’t need to be a life sentence. There are benefits to trauma and all of us in this world. We will each experience an amount of trauma in our lifetime and each of us has our own experience and what that means to us. Trauma doesn’t need to destroy.

http://ow.ly/r8mK50IeY5J

Post traumatic growth and how to benefit from trauma Trauma doesn't need to be a life sentence. There are benefits to trauma and all of us in this world.

03/09/2022

Celebrating International Women’s Day!

Photos from Healthy Futures's post 03/01/2022

Photos from Healthy Futures's post

Videos (show all)

The Power of Attention
The many benefits of curiosity
Before watching The Biggest Loser
Finding Your Life's Purpose
The importance of empathy
Become Adaptable
Shake it off!

Location

Telephone

Address


8065 N 85th Way
Scottsdale, AZ
85258

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3:30pm

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FasPsych FasPsych
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Simon Chiropractic, PC Simon Chiropractic, PC
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Bridge From Abuse Foundation Bridge From Abuse Foundation
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Scottsdale Weight Loss Center Scottsdale Weight Loss Center
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Life Changers Christian Counseling Life Changers Christian Counseling
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La Bella Vita Health & Wellness™ La Bella Vita Health & Wellness™
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Dreamscape Counseling and Psychotherapy Dreamscape Counseling and Psychotherapy
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Ezra Counseling Ezra Counseling
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Ezra Counseling is a safe place to reach out for help in the midst of struggle. Mandy is a skilled t

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Ryan M. Sheade, LCSW Mindset Sports Psychology Therapy With Heart Plexus road to health wellness & wealth Surviving & Thriving from Cancer/ Multiple Myeloma Integrated Mental Health Associates Alison L. Mc Gordon, LMSW Erica Tatum-Sheade, LCSW Alexandria Moretti LCSW Personalized Nutrition Concepts Choulet Wellness: Scottsdale Concierge Psychiatry & Therapy Dr. Bettina Lehnert Child & Family Psychological Services HonorHealth Bariatric Center A New Beginning