Bandit Bodies

05/22/2023

Insanely Proud of for being so consistent these past 90 days.

She completed the 90 days while she was starting her big girl nursing job 🏥 and had to navigate through training at her job and starting the night shifts.

Now she’s savin lives by night and slangin weights by day

05/09/2023

90 Day Online transformation by this badass Army Nurse, Hannelore 🇺🇸

Through her 90 days she battled through switching from day shift to night shift, going on vacation, and some extra stuff the army makes her do.

She pushed herself hard, followed everything and her consistency paid off.

We got another bandit babe all the way in hawaii 🌺🌺

04/18/2023

Super Proud of my Sister in law ’s 90 day transformation.

From being a full time student and having to deal with the stress of homework. To also having a full time job (where she got promoted 🎉🎉) she put in the work in every area she needed.

She showed up to all 4 her training sessions per week … even if she was always late.

Stayed true to the nutrition framework and focused on the lifestyle factors we needed to work on.

She may only be 21 but she puts in work like a full grown bandit babe 🤘🏻

04/08/2023

One thing about my little sister is whenever she does anything she’s 1000% committed.

From being the general manager of 3 pilates studios that all rank in the upper echelon of the franchise. To her wanting to start training, she puts in the effort, pays attention to all the details, and sticks with it for the long haul.

Her results inside the gym and outside the gym go to show you what kind of person she is and the character she possesses.

It’s hard to find words that portray the right emotional weight you feel when you watch your siblings succeed.

But I’m very proud 🥲 and happy for her and all her success inside the gym and outside of it.

03/24/2023

photography studio session >>>

03/16/2023

My audition photos for Zoolander 2

Thankful that is extremely talented and knows how to everything necessary to make literally everyone look 🔥🔥

01/02/2023

I’m Zach, the man behind and I’m a huge advocate for the gym life.

It’s not just a “passion” of mine but quite frankly a necessity. Bare with me here…

From kindergarten to high school I went to 6 different schools. I was always the new kid at school and having to make new friends. In high school, my longest standing and best friend of 3 years moved away my sophomore year.

The only constant and the only place I felt familiar and welcomed was sports. Fast forward to sports ending and me not knowing what the hell to do, I joined my first gym.

It was a group class based gym and literally after the first day I felt at home. With team workouts it felt just like sports. We were all there working for a common goal. It was so supportive and I finally felt part of a community.

Being older now (28) I look back and see that all of my genuine and best friendships have come from the gym. I am grateful for all the gyms I’ve been apart of because they’ve given me benefits beyond just a place to workout.

I wanted to share this because with the new year you might be thinking of joining a gym. All I have to say to you is DO IT!

You’ll find that it is way more than just a bunch of sweaty people staring at themselves in the mirror

12/02/2022

Twisted steel and s*x appeal 🇬🇧

10/12/2022

I know it sounds crazy, why would I give away my program for free? 🤯

Well it’s not exactly for free… you see the holidays are coming up. That typically means weight gain season for many.

What if you had someone to keep you accountable for the next 90 days all throughout the holidays?

Someone to help you come up with a gamelan for all the parties, all the dinners, and all the treats.

Someone to not only help you not gain weight but actually lose some weight during the holiday season?

Sounds crazy and you and I will both have our work cut out for us… but that’s why I’m offering this holiday promotion.

I am only going to have this INSANE deal going for 1 week.

DM me “HOLIDAY” to learn more

09/29/2022

I wore all black because after 3 weeks it’s safe to say my dreams of winning my fantasy leagues are dead.

09/15/2022

This is a level 3 transformation with Getting this lean requires some skill. The good news is these skilled can easily be Mastered.

Just like the saying goes crawl, walk, run! We use that approach in the metabolic reset system.

With Level 1, Level 2, and Level 3 you be equipped with the necessary skills to take you to the stage if you chose to want to go there.

But most of all you’ll never have to worry about what diet to do. Or even what to eat, how much to eat, and when to eat it.

We give you a system that takes all the guess work out and allows you to utilize the skills need to build your perfect diet.

Message me what level of dieter you want to be!

09/08/2022

Message me “ready” …

If you meet these criteria

✅ you feel disappointed with your current health and body composition status
✅ you want to feel better in your clothes
✅ you are ready to have more energy
✅ you are coachable
✅ you want to be taken through the metabolic reset system
✅ you are 💯% committed to reaching your goals

Do not message if you are

❌ looking for another fad diet
❌ still making excuses
❌ not ready for a lifestyle change
❌ not ready to invest in yourself

If you meet all the above qualifications take ACTION NOW and start the metabolic reset system with me to finally feel how you want to feel. Once and for all.

There’s 8 spots available and we are looking to start on September 9th. Message me “ready” to learn more.

09/07/2022

Message me “ready” …

If you meet these criteria

✅ you feel disappointed with where your health and body composition are at
✅ you want to feel better in your clothes
✅ you are ready to have more energy
✅ you are coachable
✅ you want to be taken through the metabolic reset system
✅ you are 💯% committed to reaching your goals

Do not message if you are

❌ looking for another fad diet
❌ still making excuses
❌ not ready for a lifestyle change
❌ not ready to invest in yourself

If you meet all the above qualifications take ACTION NOW and start the metabolic reset system with me to finally feel how you want to feel. Once and for all.

There’s 8 spots available and we are looking to start on September 9th. Message me “ready” to learn more.

09/06/2022

Mark your calendars for tomorrow for your chance to be apart of the metabolic reset system!

09/03/2022

There are so many “rules” in nutrition now.

It’s insanely confusing and can be hard to know where to start.

In the metabolic reset system I walk you through sound nutrition principles step by step. This allows you to have amazing results with a solid approach that you’ll have for the rest of your life.

Layer 1 - Dieting essentials and habits
Layer 2- portion control and constructing complementary meals
Layer 3 - Eat More / Eat Some / Eat less system
Which allows you the freedom to fit in your favorite foods without feeling guilty and going overboard.

There are 2 more layers for the more advanced. DM me “Layers” for more info.

09/01/2022

09/01/2022

Swipe ➡️ to see what the “Metabolic Reset” is doing for the confidence, self esteem, and mental health of women everywhere.

08/30/2022

DM me “Code Milf” to learn more #2020