Ivette Sandoval LMT

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Ivette Sandoval LMT

Giving you the tools to connect with your body and develop and positive relationship with your being.

From a very young age the human body fascinated me- its anatomy, physiology, and its resistance and capacity to adapt to new environments and stressors. Being aware of the things that made it better and the things that damaged it, I formed a career path that would involve a deeper understanding of the body and the alternative ways to help it heal. My interest of sports lead me to study kinesiology, and later I discovered the wonderful world of massage. I have been a Phoenix-area resident since 2004 and I am fluent in English and Spanish. I am a graduate of the Arizona State University with a Bachelor's of Science in Kinesiology as well as a graduate of the Arizona School of Massage Therapy and licensed through the Arizona Board of Massage Therapy.

15/12/2025

Savasana with a dog 😅
To be fair, he was on his bed the whole time until the end. Silly boy!

19/09/2025

Another year, another cycle, another chance 🙏🏽❤️

03/09/2025

What does a health coach eat for breakfast??

Creamy and chocolatey blended oats, topped with fresh fruit and raisins for a touch of sweetness 😋

A breakfast rich in protein, fiber, and healthy fats is the key to starting the day right. When you eat to NOURISH your body you are less likely to crave 'quick fix' foods.

If you would like to make a small change in your day to day choices, let's talk!

06/08/2025

Anniversary flowers! 11 years already!

20/06/2025

Massage day!
Coming home from work and knowing that your massage therapist will be there, ready to help you de-stress...😌💙🙌🏽

05/05/2025

Savasana with a dog 😅
Happy Monday, everyone!

12/03/2025

Client wanted an outdoor massage so the floral sheets came out!
It was a lovely day to relax outside 😌

21/02/2025

The perks of working with at is I can get chiropractic adjustments and acupuncture at any time!
Adjustments help me keep my body aligned (which is necessary given how physically active I am) and acupuncture helps to balance my systems so I stay as healthy as possible all year round.

(Please excuse my injured feet, courtesy of the aerial silks!)

30/01/2025

Got to lead my first chat on habits! Here's a little sneak peak :)
Gotta say, it was as enlightening for me as it was for the participants. I continue to grow as a coach with each session I get to do. If you want to learn how to set a new habit or break an old one, let's get in touch!

26/01/2025

The six steps to create a new habit, as described by BJ Fogg PhD, in his book Tiny Habits.
Even though it sounds pretty straight forward, creating a new habit can uncover obstacles that may hinder your progress. That's where a coach comes in! In this new year, let's work on action steps that get us closer to our goals.

20/01/2025

When you don't have time to go outside first thing in the morning, taking a moment to get a bit of sunshine, even through a window, can do amazing things for your energy and circadian rhythm?

29/12/2024

A thought for the next year, perhaps?
PERSPECTIVE.

Address

3810 N Miller Rd

85251

Website

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