Ashley Taylor Wellness

Ashley Taylor Wellness Coaching

The last year has been one of heart transformation ❤️And it is definitely still a work in progress. It likely will alway...
04/05/2026

The last year has been one of heart transformation ❤️

And it is definitely still a work in progress. It likely will always be.

Implementation of healthy lifestyle and habits are easy for me. Sleep, nutrition, exercise, sun/circadian health, and so on..

Opening of the heart, not as much. But this absolutely affects the physical health as well.

It has been revealed to me on a deeper level that this is the biggest opportunity for my own growth.

Letting the love in. Letting go of the armor around my heart. Time an a place for both, but I’ve been carrying that shield as my default.

So many people have shown up as I navigate whatever is going on with my lymph/breast over the last 9 months.

My most recent update shows a new mass (doesn’t mean it is cancer), yet I continue to remain optimistic. People want a fast timeline, but I didn’t get here overnight.

I am doing my best to show myself and others patience, grace, forgiveness, and transparency.

Of course, it makes me think about what really matters in life. How do we want to be remembered? The only thing that is guaranteed for any of us is that we will leave this earth someday. I have made peace with that fact decades ago, but I do feel I could live my life more fully.

I am so thankful for all I have learned. Not just the protocols and interventions, but about the living (and loving) that I really desire to experience in my time here.

I’m so grateful for being by my side through the amazing times and the challenging ones too. And for being patient as I have learned to open my heart. But it’s been worth it, and my life is forever better for him coming into my life almost 9 years ago.

Thank you to this community for being here to witness this unfold. For your insight, caring, and prayers.

I’d love to know what matters the most in life and living to the fullest truly means to you? ⬇️❤️

02/22/2026

HUNGER STRIKE HITS DIFFERENTLY 😭

This song was by Temple of the Dog (lead singer was Chris Cornell). Chris Cornell used to be the lead singer of Soundgarden and Audioslave prior to this. And interestingly enough, Chester Bennington (lead singer of Linkin Park) sang it on stage with him in 2008 at a show called Projeck Revolution.

Heartbreakingly, both men *allegedly* died of su1c1d3 in 2017. They were working on a project to expose much of the corruption that is now in the Epstein files.

Listen to the lyrics closely.

I don’t mind stealin’ bread
From the mouths of decadents
But I can’t feed on the powerless When my cup’s already overfilled, oh-oh
Oh, but it’s on the table, the fire’s cookin’
And they’re farmin’ babies and the slaves are all workin’
Blood is on the table, their mouths are chokin’
But I’m goin’ hungry (goin’ hungry)
I’m goin’ hungry (goin’ hungry)

The rabbit hole goes deep on this.

RIP Chester Bennington and Chris Cornell. Your legacy is not dead. Thank you for your work on and bittersweet it’s all coming to light.

Art and music are powerful expressions, and that’s an understatement of the message here.

I’m going hungry means more than we may have thought at the time, but those with eyes to see and ears to hear get what they were truly saying.

Take your power back. Because the “elites” certainly don’t have our best interest IMO.

What are your thoughts? Just a song? Or something deeper?

02/19/2026

HUNGER STRIKE HITS DIFFERENTLY 😭

This song was originally by Temple of the Dog (lead singer was Chris Cornell). And interestingly enough, Chester Bennington (lead singer of Linkin Park) sang it on stage with him in 2008 at a show called Projeck Revolution.

Heartbreakingly, both men *allegedly* died of su1c1d3 in 2017. They were working on a project to expose much of the corruption that is now in the Epstein files.

Listen to the lyrics closely.

I don’t mind stealin’ bread
From the mouths of decadents
But I can’t feed on the powerless When my cup’s already overfilled, oh-oh
Oh, but it’s on the table, the fire’s cookin’
And they’re farmin’ babies and the slaves are all workin’
And it’s on the table, their mouths are chokin’
But I’m goin’ hungry (goin’ hungry)
I’m goin’ hungry (goin’ hungry)

The rabbit hole goes deep on this.

RIP Chester Bennington and Chris Cornell. Your legacy is not dead. Thank you for your work on and bittersweet it’s all coming to light.

Art and music are powerful expressions, and that’s an understatement of the message here.

I’m going hungry means more than we may have thought at the time, but those with eyes to see and ears to hear get what they were truly saying.

Take your power back. Because the “elites” certainly don’t have our best interest IMO.

What are your thoughts? Just a song? Or something deeper?

02/18/2026

Fact Check: Cloud seeding is real (and a vanilla term for geoengineering)

“So you believe in chemtrails? Get your tin foil hat.”

Pass the Reynold’s Wrap ✅

When I first moved to LA in 2016, I’d known about geoengingeering for years. As a conspiracy theory only, duh

Until.. one night working night shift in a hospital, I was reading an article from the LA Times (can find it online). It spoke about adding silver iodide to clouds to produce more rain

Now it isn’t so controversial to say. Local news reports on it all the time. There was a segment put out here in Arizona just in the last month

Fox 5 KVVU-TV reported the same for Las Vegas

Even The Guardian US reported “Eight US states seek to outlaw chemtrails – even though they aren’t real” in June 2025

Florida has allegedly banned them

How can you report on or ban something that doesn’t exist?

Feel free to look into the US Patents 😉

Dane Wigionton has been shouting it for years before it was ever mainstream (geoengineeringwatch.com)

But this is a health account, no? Yes! Our toxic burdens are higher than ever before due to many environmental factors most fail to consider- b/c it isn’t on the news. Even once it is, many just don’t want to believe it

This would mean realizing our tax dollars are used on things to modify things we don’t get a say in, surprise surprise

This is why I’m extremely passionate about detox + supporting my organs. Coffee enemas/liver detox, pooping, sauna/sweating, lymphatic drainage exercises, heavy metal testing, & many other things the mainstream would argue against

The good news is no one is forcing anyone to engage in regular detox support. You load up, that’s your choice

It’s a lot more than silver iodide too. It has been reported that there is aluminum, barium, + strontium for starters

Imagine trying to improve your health w/ an extremely high toxic burden. Imagine pushing harder when your body is overwhelmed, but you just think you’re lazy

I’m not apologizing for wanting clean air (or clean water)

It’d be nice if they could stop slowly poisoning us (don’t start me on the food)

Until then, we have to know what we are up against & diligently support our bodies

02/18/2026

Fact Check: Cloud seeding is real (a vanilla term for geoengineering)

“So you believe in chemtrails? Get your tin foil hat.”

Pass the Reynold’s Wrap 🙏🏼

When I first moved to LA in 2016, I’d known about geoengingeering for years. As a conspiracy theory only, duh

Until.. one night working night shift in a hospital, I was reading an article from the LA Times (can find it online). It spoke about adding silver iodide to clouds to produce more rain

Now it isn’t so controversial to say. Local news reports on it all the time. There was a segment put out here in Arizona just in the last month

Fox 5 KVVU-TV reported the same for Las Vegas

Even The Guardian US reported “Eight US states seek to outlaw chemtrails – even though they aren’t real” in June 2025

Florida has allegedly banned them

How can you report on or ban something that doesn’t exist?

Feel free to look into the US Patents 😉

Dane Wigionton has been shouting it for years before it was ever mainstream (geoengineeringwatch.com)

But this is a health account, no? Yes! Our toxic burdens are higher than ever before due to many environmental factors most fail to consider- b/c it isn’t on the news. Even once it is, many just don’t want to believe it

This would mean realizing our tax dollars are used on things to modify things we don’t get a say in, surprise surprise

This is why I’m extremely passionate about detox + supporting my organs. Coffee enemas/liver detox, pooping, sauna/sweating, lymphatic drainage exercises, heavy metal testing, & many other things the mainstream would argue against

The good news is no one is forcing anyone to engage in regular detox support. You load up, that’s your choice

It’s a lot more than silver iodide too. It’s been reported that there is aluminum, barium, + strontium for starters

Imagine trying to improve your health w/ an extremely high toxic burden. Imagine pushing harder when your body is overwhelmed, but you just think you’re lazy

I’m not apologizing for wanting clean air (or clean water)

It’d be nice if they could stop slowly poisoning us (don’t get me started on the food)

Until then, we have to know what we are up against & diligently support our bodies

What in the loosh harvesting are people doing?I certainly can’t pretend I’m going to change someone’s mind by arguing in...
02/17/2026

What in the loosh harvesting are people doing?

I certainly can’t pretend I’m going to change someone’s mind by arguing in the DMs, nor will I waste my energy.

So what if someone believes to their core that the weather is modified?

So what if someone thinks the food is sprayed with chemicals aka poison?

So what if someone thinks tap water isn’t clean or healthy to drink?

So what if someone makes their own health and medical choices by weighing the pros and cons?

So what if someone doesn’t think like you do?

So what if someone opts out of a mammogram?

So what if someone does coffee enemas?

So what if someone doesn’t trust the “elites” in government?

So what if someone chooses not to drink or do drugs?

So what if someone thinks taxation is theft?

So what if people homeschool their kids?

SO WHAT?!

Live and let live, because we literally can’t control anyone else. Not without weapons or coercion. Let’s not do that.

Good luck trying to convince anyone of anything but hatefully arguing with them online, but you do you.

Unless we all get lobotomies or brain chips, it isn’t going to happen. Diversity is a beautiful thing, but apparently not diversity of thought 🤷🏼‍♀️

These days, I’m protecting my peace and letting Bill from Wisconsin think whatever he wants about me. Sure, Bill 👋🏼😂

Your energy is an extremely valuable currency, and you may not realize it. But certain entities do, and quite literally feed on it.

Choose carefully. Or not.

What is an example of a “so what” for you? ⬇️

Are we collectively done settling yet? 🙋🏼‍♀️The darkness in the world has been here, but many just haven’t seen it.. unt...
02/14/2026

Are we collectively done settling yet? 🙋🏼‍♀️

The darkness in the world has been here, but many just haven’t seen it.. until now. Somehow, some still don’t (or can’t handle it- which I get)

With that said, the silver living is that more people are NOT outsourcing their power to these false idols anymore, or at least are beginning to see them for what they are 🙏🏼

I’m not asking anyone to carry hatred in their heart to see past the BS and propaganda

I’m asking people to open their eyeballs, use their brains, and focus on what actually matters in life

Which of these love language examples do you agree with most?

What’s your love language? (Even if it’s an unpopular opinion)? ⬇️

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