Dr. Valerie Gettings, NMD, CISSN

Dr. Valerie Gettings, NMD, CISSN I help active women go from burned out & bloated ➡️ energized & strong
🌿Helped thousands feel heard & healthy
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Merry Christmas! 🎄🌵Hope you had some time to relax and smile today! Shelly thought every present was hers. 🤣💖 She loves ...
12/26/2025

Merry Christmas! 🎄🌵Hope you had some time to relax and smile today!

Shelly thought every present was hers. 🤣💖 She loves trying to open them.

Sending good holiday energy from our family to yours! Hope you had a great one!

47 times around the sun! 🥳 Grateful for all of you on this journey with me. This birthday I was reflecting on the things...
12/20/2025

47 times around the sun! 🥳

Grateful for all of you on this journey with me.

This birthday I was reflecting on the things I have experienced in life, achievements, trauma, loss, laughter, and adventure. Oh yeah and a hysterectomy this year.

I am honestly grateful for all of it. It has made me who I am today.

I didn’t think I would make it past 35 when I was younger but I’m glad to have a second and a third chance at life.

When you keep reinventing yourself, stay in your purpose, be of service, and stay curious, anything is possible. Also staying strong is key!

Grateful for Andy and Shelly, my parents and family, those close to me, my patients, and you!

I couldn’t have done it without all of you.

Here’s to many more birthdays! 🎉🥳🎉

Go sit in a vortex! 🏜️✨It was incredible to spend time with and explore parts of AZ and Sedona! Sometimes you do have t...
12/18/2025

Go sit in a vortex! 🏜️✨

It was incredible to spend time with and explore parts of AZ and Sedona!

Sometimes you do have to step out of your normal routine to experience the world, see the stars at night, and laugh and chat for hours!

It’s the best medicine!

I’m super proud and amazed at the woman she has become! She is dear to me and a compassionate medical genius.

I feel like we all need to sit in a vortex and just clear everything away to get clear internally. ✨

Have you been to Sedona?

11/28/2025

Comment WINTER and get my best deal of the season!

I’m so excited to offer you 15% off of my Winter Resilience bundle!

It has everything you need to keep your immune system, healthy, and the cooties away while you stay, strong and resilient! 🙌🏻

Because we have better things to do than be down for the count on a couch!

Let’s keep you strong and healthy! 💪🏻

24 years ago on this day I left a life of alcohol and other substances for one that has been abundant and colorful beyon...
11/23/2025

24 years ago on this day I left a life of alcohol and other substances for one that has been abundant and colorful beyond my imagination.

I am grateful for all of you who have been there on my journey with me. It takes a village. 🙏🏻💖

If you are currently struggling with alcohol or drug addiction, feel free to reach out. There is hope and there is a way out. You no longer have to be alone. You can have a life more incredible than you can imagine. Promise! 💕

The surprising link between ferritin and hair loss. Here’s what’s happening …When ferritin (your iron storage) runs low,...
11/13/2025

The surprising link between ferritin and hair loss.

Here’s what’s happening …

When ferritin (your iron storage) runs low, your body goes into protection mode.

It redirects iron toward your red blood cells and organs to keep you alive.
Because your body is smart, it temporarily pauses what feels nonessential, like your hair growth. Organ function > hair.

Yes, it literally takes iron from the hair follicle when you don’t have enough stored iron. This = hair loss.

The good news? When your ferritin reaches that optimal 60–80 range, your body gets the green light to regrow hair.

Yes, your hair does regrow back.

If you’ve noticed fatigue, heavy periods, or more hair in your brush lately, it may be due to low ferritin levels.

This is where finding another shampoo or hair routine is NOT helpful and is missing the mark of what’s actually going on.

I absolutely LOVE helping women to regrow hair. It’s one of my favorite things to do with my patients.

Are you done with struggling with your trial and error method of health? Grab your spot for an alignment call with me now. Comment ALIGN to grab your spot. Let’s get you some answers!

The surprising link between ferritin and hair loss. Here’s what’s happening …When ferritin (your iron storage) runs low,...
11/13/2025

The surprising link between ferritin and hair loss. 

Here’s what’s happening …

When ferritin (your iron storage) runs low, your body goes into protection mode. 

It redirects iron toward your red blood cells and organs to keep you alive.

Because your body is smart, it temporarily pauses what feels nonessential, like your hair growth. Organ function > hair. 

Yes, it literally takes iron from the hair follicle when you don’t have enough stored iron. This = hair loss. 

The good news? When your ferritin reaches that optimal 60–80 range, your body gets the green light to regrow hair. 

Yes, your hair does regrow back.

If you’ve noticed fatigue, heavy periods, or more hair in your brush lately, it may be due to low ferritin levels. 

This is where finding another shampoo or hair routine is NOT helpful and is missing the mark of what’s actually going on.  

I absolutely LOVE helping women to regrow hair. It’s one of my favorite things to do with my patients. 

Are you done with struggling with your trial and error method of health? Grab your spot for an alignment call with me now. Comment ALIGN to grab your spot. Let’s get you some answers!

Did you hear about this? The FDA’s announcement lifting the black box warning on estrogen products comes after 20 years ...
11/12/2025

Did you hear about this?

The FDA’s announcement lifting the black box warning on estrogen products comes after 20 years of postmenopausal women being denied, gaslit, or never offered estrogen hormone replacement therapy since 2003.

50 million women affected.

Can you imagine how far we would be in women’s healthcare if these women were treated appropriately?

Can you imagine how much better a generation of women would have felt on hormone replacement therapy? And would have lived longer?

While I’m not sure a formal apology will be given to these women, it’s good that the truth is coming to the surface.

Women deserve access to the right medications for their bodies.

Do you agree? Drop a ❤️ below.

11/09/2025

Feeling tired no matter how much you sleep? It might be your thyroid.

Your thyroid does a lot more than regulate metabolism. When it’s off, everything feels off like energy, mood, focus, and even digestion.

If your labs are “normal” but you still feel like something is off, you should have a doctor to help you dig deeper. This is where I can help.

I am currently taking new patients at my clinic in Scottsdale, AZ.

If you’re in AZ and are ready to get to the bottom of your symptoms, let’s get started. Comment THYROID and grab your spot for an alignment call with me.

Are the mornings a struggle? If you’re struggling with fatigue, brain fog, or sluggish digestion, what you eat first thi...
11/08/2025

Are the mornings a struggle?

If you’re struggling with fatigue, brain fog, or sluggish digestion, what you eat first thing can make or break your day.

Here are my top breakfast tips for gut and thyroid health:
🥚 Prioritize protein – Aim for 25–30g to support energy, hormones, and metabolism.
🥤 Keep it quick – Smoothies, eggs, or overnight oats are great options when mornings are busy.
🌿 Make it luxe – Blend in a high-quality supplement or delicious spicesfor an extra gut-loving boost.

A balanced breakfast sets the tone for steady energy, better focus, and a better mood all day long.

What’s your favorite go-to breakfast? Comment below! 👇🏻

Your health is your greatest source of power. 🙌🏻I created my practice because I believe that when women have their healt...
11/06/2025

Your health is your greatest source of power. 🙌🏻

I created my practice because I believe that when women have their health, they have the power to change the world.

But too many women are told their symptoms are “normal” or handed one-size-fits-all solutions that never get to the root of what’s really going on. It’s frustrating.

✅ You deserve real answers without gaslighting.
✅ You deserve care that sees you as an individual, not a checklist or one size fits all protocol.
✅ You deserve a plan that helps you feel clear, energized, and alive again.

This is why I do what I do.

Because when women feel well, they can fulfill their purpose on this Earth and they light up everything and everyone around them. ✨

11/04/2025

Have you ever found yourself standing in the supplement aisle, trying to grab a few things while juggling your to-do list… then feeling completely overwhelmed by the bajillion options on the shelves?

How are you supposed to know which ones actually work, or which are just expensive fillers?

That’s exactly why I created my GetHealthy Store. It’s a curated online shop filled with products I personally vet and use with my patients every day.

If you’ve ever wondered, “Is this even worth my money?” Now you’ll know! No guessing. No confusion. Just practitioner-grade supplements that truly support your gut, thyroid, and energy.

You don’t have to live in Arizona to access quality care anymore. This is for anyone ready to feel confident about what they’re putting in their body.

🛒 Explore my Dr. Gettings GetHealthy Store today and take the guesswork out of getting well!

Comment STORE and I will send you the link!

Address

9700 N. 91st Street A-115
Scottsdale, AZ
85024

Website

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