Acacia Natural Medicine

Acacia Natural Medicine Acacia Natural Medicine is the Scottsdale AZ practice of Dr. Bonnie Brock, Registered Dietitian and

11/13/2025

Low back pain? Have you been working your glutes?

The balance of core activation, diaphragmatic breathing, and pelvic integration supports your low back! This is a basic exercise to see how the glutes/pelvis activate. Try it out!

Let us know when you’re ready to advance your exercises!

We are so excited to be partnering with Arizona Department of Child Safety this holiday season to bring toys to kiddos i...
11/10/2025

We are so excited to be partnering with Arizona Department of Child Safety this holiday season to bring toys to kiddos in foster care.

Receiving personalized gifts helps these children feel loved and significant during a time of year that can be extremely difficult.

Next time you're at Acacia, you'll find a tree with names on it. If you feel inclined to grab a name- please do so and purchase a gift for that child.

In early December, we will be having a gift wrapping day in office! More details to come 🎄🎁💕

Testosterone plays a crucial role in men’s and women’s health, influencing energy, mood, muscle mass, libido, cognition,...
11/06/2025

Testosterone plays a crucial role in men’s and women’s health, influencing energy, mood, muscle mass, libido, cognition, and metabolic balance. When levels decline—whether due to aging, chronic stress, metabolic dysfunction, or underlying endocrine issues—patients often seek ways to restore optimal function.

Two common approaches are botanical supplementation and testosterone replacement therapy (TRT). Each has distinct advantages and limitations, and the most appropriate approach depends on the individual’s health goals, lab values, and the underlying causes of hormonal imbalance.

Botanical therapies don’t replace testosterone directly. Instead, they aim to support endogenous (natural) testosterone production by modulating the hypothalamic-pituitary-gonadal (HPG) axis, reducing cortisol, improving insulin sensitivity, and enhancing nutrient status.

TRT delivers exogenous testosterone via injections, gels, or pellets, directly increasing serum testosterone levels. A benefit of TRT is the rapid elevation of testosterone and symptom relief (often within weeks). A drawback can be your own HPG axis downregulates natural testosterone and s***m production; fertility can decline significantly.

It is important to explore all your hormone replacement options with a qualified practitioner who is knowledgeable in all delivery methods

Located in Scottsdale, Acacia Natural Medicine, combines naturopathic and chiropractic expertise with personalized therapies — including dry needling, cupping, hormone replacement therapy, PRP, prolotherapy, laser, PEMF, and massage — to help you thrive, not just survive. Trusted by the Phoenix Suns, Phoenix Mercury, and Chicago White Sox, we set the standard for integrative health care in Arizona.

11/05/2025

Men’s Health Event!
November 15th 10am

Join us for an exciting in-office event on men’s health featuring presentations by the doctors of Acacia and a strength coach from the LA Dodgers, sample giveaways, coffee and snacks and a peptide raffle.

In this comprehensive education session we will cover optimizing athletic performance with targeted exercise, diet, nutrients, supplements and botanicals, options for testosterone enhancement and how to properly use peptides.

Did you know chiropractic care is safe and effective for kiddos?Both Drs. Byrne and Bryce are trained in caring for pedi...
11/03/2025

Did you know chiropractic care is safe and effective for kiddos?

Both Drs. Byrne and Bryce are trained in caring for pediatrics and love working with youth athletes and our gamers!

Chiropractic supports kids with pain, sleep, mental clarity, headaches, ankle/feet pain, and their immune systems!

Drop your questions below 👇🏽

Has low back pain ever creeped up on you?!DON'T GET SPOOKED AGAIN! Did you know the holiday season is the most common ti...
10/31/2025

Has low back pain ever creeped up on you?!

DON'T GET SPOOKED AGAIN! Did you know the holiday season is the most common time to become injured? This is why we recommend getting ahead of the pain!

Make an appointment today with Dr. Bryce to avoid a low back injury so you can enjoy the holiday season!

We are excited to be co-hosting an incredible event at Muse Pilates with Nina Smith.This event will cover baseball injur...
10/29/2025

We are excited to be co-hosting an incredible event at Muse Pilates with Nina Smith.

This event will cover baseball injury prevention with aspects on nutrition, recovery modalities like PEMF, baseball training and baseball-specific Pilates.

Please RSVP by texting "BASEBALL" to 602-619-2948
ALL baseball athletes are welcome!

DO NOT MISS THIS EVENT!Saturday November 15th 10amDr. Brock and Dan Byrne, a strength coach with the LA Dodgers, will be...
10/25/2025

DO NOT MISS THIS EVENT!

Saturday November 15th 10am

Dr. Brock and Dan Byrne, a strength coach with the LA Dodgers, will be sharing their expertise on men's health. Join us for sample giveaways, coffee, snacks and a peptide raffle!

Topics to be covered:
Peptides: BPC-157, sermorelin, TB-4, GHK-CU, and more
Structuring your workout for gains and safety
Creatine vs Protein supplementation
Testosterone and Hormones

Reminder: our lectures are free and open to the public 💥 Ages 14 and older will benefit from this information.

Cruciferous vegetables are some of the most powerful foods for breast health and breast cancer prevention, thanks to the...
10/24/2025

Cruciferous vegetables are some of the most powerful foods for breast health and breast cancer prevention, thanks to their rich content of phytochemicals, antioxidants, and hormone-balancing compounds. Cruciferous vegetables include broccoli, kale, cauliflower, Brussels sprouts, cabbage, collard greens and others. This recipe uses cauliflower to recreate a popular game-day snack (buffalo wings), without the fat and with cancer-fighting compounds. Its a win-win!

Ingredients
1 head cauliflower
½ cup flour (regular, almond or gluten-free mix)
½ cup water
½ cup hot sauce
½ tsp garlic powder
2 Tbsp coconut oil, melted
Pepper to taste

Instructions:
1. Pre-heat oven or air-fryer to 425 degrees
2. Add all ingredients except cauliflower to mixing bowl and stir to consistency of cake batter to make Buffalo mix.
3. Chop cauliflower into bite-size pieces and coat each with the Buffalo mix. Place battered pieces onto baking sheet, evenly spaced.
4. Bake for 10 mins, flip each piece, and bake for an additional 10 mins. Finish for 3-5 mins on low broil until lightly browned or crispy to the touch.

You may have heard of “little blue pills”, but are you familiar with the new “little blue PEARL” everyone is talking abo...
10/22/2025

You may have heard of “little blue pills”, but are you familiar with the new “little blue PEARL” everyone is talking about?

The little blue pearl is the revolutionary methylene blue delivery method that makes taking this super anti-aging compound so much easier than messy troches and bad-tasting drops. And no more blue mouth!

Methylene Blue is a redox-active compound that has a wide variety of actions, including neuroprotection, memory enhancement, and mitochondrial support. You could experience more energy, better mood, enhanced cognition and reversal of negative side effects of certain long-term post-viral syndromes.

We are now offering the little blue pearls of methylene blue by monthly prescription at Acacia Natural Medicine.

You must SIGN UP via link in bio! We are  hosting the Anthony Bates Foundation for free child/adolescent heart screening...
10/17/2025

You must SIGN UP via link in bio!

We are hosting the Anthony Bates Foundation for free child/adolescent heart screenings in-office on Wednesday Nov 5th from 10:30 am - 4:30 pm. These scans are for children 10 and older.

In the 10-minute screening appointment, each child will undergo a blood pressure measurement, an EKG and an ultrasound to measure the size and thickness of the heart, all reviewed by a pediatric cardiologist.

We have a generous sponsor who will be covering the cost for each cardiac screening! Be sure to use the link in our bio to sign up and put "FREE" as the promo code.

PLEASE SHARE THIS POST WITH EVERYONE YOU KNOW! This event is open to the public!

In case you missed our Breast Health lecture last month, here is a recap of the supplements and practices Dr Brock discu...
10/16/2025

In case you missed our Breast Health lecture last month, here is a recap of the supplements and practices Dr Brock discussed to reduce your risk of breast cancer:

Indole-3-Carbinol / DIM can be taken as a supplement or is found in cruciferous vegetables and helps in estrogen metabolism and overall hormone balance. It is often used in women with “estrogen dominance”.

Turkey Tail Mushroom Extract has immune-modulating and anti-cancer effects seen in lab studies.

Green Tea Extract (EGCG) or daily green tea consumption can offer concentrated antioxidant support to help quench the free radicals that damage DNA, cell membranes and proteins in cancer formation.

Eat a Mostly Whole-foods, Plant-Based Diet that is rich in vegetables, fruits, nuts, seeds, and healthy fats (e.g., olive oil). Pay particular attention to cruciferous vegetables (broccoli, cabbage, kale) which contain sulforaphane, which may have anti-cancer properties.

Don’t forget to add Omega-3 Fatty Acids that can be found in fatty fish (like salmon, sardines), walnuts, flaxseeds.

As a reminder, this is educational and not medical advice. Be sure to speak to your doctor to understand your risk of cancer.

Address

13951 N Scottsdale Road Suite 110
Scottsdale, AZ
85254

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