Malak Psychology

Malak Psychology Heal mental wounds to thrive with Dr. Amanda Malak, a licensed clinical psychologist.

Qusay - 1 year oldI don’t know this child, but I know they deserve to live in safety and with dignity. This child is one...
10/06/2025

Qusay - 1 year old

I don’t know this child, but I know they deserve to live in safety and with dignity. This child is one of the 2.38 million Palestinian children who have the right to a future.

The occupied Gaza Strip is now recognized as the deadliest place on earth to be a child. An average of 28 children are killed each day in Gaza, while in the West Bank a record number of children have been killed by Israeli forces or settlers since January 2023.

We march together behind three clear demands:

- Stop killing, harming and starving Palestinian children
- Lift the blockade on Gaza
- End Israel’s occupation that the ICJ has declared unlawful

As a mental health clinician in the U.S. who is also a mandated reporter with a duty to report harm to vulnerable peoples, I will reiterate the need for a and a 🇵🇸 as we approach the 2nd anniversary of this genocide.

04/24/2025

I'm a clinical psychologist based in Arizona [on the ancestral lands of the Xalychidom Piipash and Akimel O’Odham peoples] and I treat people around the United States and in some other countries. I am here today to talk about the free therapeutic effects of protests. There are a lot of protests happening here, and there have been for many years. I know it can be scary for some, and of course, you need to discern your safety. For those who choose to protest, some of the benefits include art. Lots of people create signs, sometimes at protests but also at home, so it is an art therapy intervention. Also, lots of people listen to music and dance or chant; that’s music therapy, singing, right, also forms of art therapy. Also, marching, marching in and of itself, and singing, they are somatic releases of energy. Marching, especially in community, is powerful. I just really wanted to highlight this as I know some of these marches seem useless to people. Many people got arrested at Black Lives Matter Protests, [many were arrested during the Standing Rock protests], and now during Pro-Palestine protests. The most recent Hands Off Protests have been mostly White, so they are not as policed, and that is really hurtful for some people. No matter what, I hope you are safe out there and if you feel called, get out there and enjoy protests because it is therapeutic at the end of the day.

I am excited to announce that I will be holding a virtual therapy group where diverse individuals can have the opportuni...
10/22/2024

I am excited to announce that I will be holding a virtual therapy group where diverse individuals can have the opportunity to process relationships, intergenerational trauma, existential concerns, and more. This group encourages communal healing during climate disaster and global violence integrating talk therapy and experiential therapies like dance, art, mindfulness, spirituality, and music.

This group is for adults aligned with liberation and decolonial philosophies, neurodiversity/disability affirming, LGBTQ+ affirming, & apartheid-free. Members may be in any PSYPACT state and in some non-US countries.
6-10 members will be in this closed group (no newbies until Fall 2025)

The group will run from January 2025 - June 2025, and be held Biweekly on Wednesdays from 4:00pm - 5:30pm MST (Arizona)

$44 / $77 / $111 per session sliding scale - Reflection available in bio via Radical History Club by way of https://www.radicalhistoryclub.com/sliding-scale

If interested, email info@malakpsychology.com, call/text 480.331.1322

Excited to restart the Stressed & SexyBIPOC Women’s Group!This biweekly therapy group is for Black, Indigenous, and Peop...
08/12/2024

Excited to restart the Stressed & Sexy
BIPOC Women’s Group!

This biweekly therapy group is for Black, Indigenous, and People of Color/Culture (BIPOC) women and nonbinary or trans femmes. Build community while navigating relationships, racial stress, intergenerational trauma, collective liberation, and more with 6-10 peers.

Group begins October 2024 biweekly for 90 minutes on either Wednesdays or Thursdays late afternoon MST (time TBD). Group will be virtual with a hybrid option in AZ if there is enough interest.

$50 / $75 / $100 per session sliding scale - Reflection available in bio via Radical History Club by way of https://www.radicalhistoryclub.com/sliding-scale

If interested, email info@malakpsychology.com, call/text 480.331.1322, or complete the interest form - https://docs.google.com/forms/d/1qOvcfD-hDQJ5rplneW1UBM9MgVfDKEjryKE616ZpKwc/prefill. Available to people in PSYPACT states and some other countries - https://psypact.org/mpage/psypactmap

As we embrace this sacred Orthodox Christmas, let’s stand in solidarity with our cousins in Palestine/Israel, Ethiopia (...
01/08/2024

As we embrace this sacred Orthodox Christmas, let’s stand in solidarity with our cousins in Palestine/Israel, Ethiopia (Tigray especially), Ukraine, Armenia (Nagorno-Karabakh specifically) and Sudan where many Christians navigate war and genocide during this Nativity Feast. Amid these trying times, let’s appreciate the positive force of religion, promoting mental well-being and unity through compassion and hope. While religion can inspire boundless love, its shortcomings remind us of the human capacity for both good and evil. According to the Bible, Egypt’s Pharaoh was initially an oppressor to Jewish people. However, Egypt eventually became a refuge for Jesus, Mary, and Joseph as they escaped Herod’s genocidal campaign to maintain power. These stories illustrate the complex nature of humanity. Embracing the nuances within ourselves, others, and the world is crucial for mental health and building a safe and equitable global community. Merry Christmas / Feliz Día de los Reyes / Happy Epiphany Feast, as much as possible during these harsh times, to those in celebration.



This is one-two days late, and I still wanted to share to encourage efforts. Here is an article that explains the importance of this day in other cultures such as Greek Orthodox, Bulgarian, Spanish, and Russian. https://lnkd.in/dpiv-UYW.

Photo from https://lnkd.in/dHw9djZg

Many struggle working within capitalist systems that have been designed to earn capital as cheaply and quickly as possib...
12/04/2023

Many struggle working within capitalist systems that have been designed to earn capital as cheaply and quickly as possible. While in my Masters of Social Entrepreneurship program at Hult International Business School in London from 2011-2012, I learned about the concept of . Many of my patients, colleagues, and friends discuss the challenges of being in oppressive systems, and many view as the remedy. While I also aspired for this and have now accomplished this goal as a private practice owner, I approached all the jobs, education, and training before opening my practice as an intrapreneur attempting to foster as much change as possible while in these systems and learning what to avoid when creating my own business. Furthermore, we do not all have the desire, skills, or privilege to take the real risk of becoming an entrepreneur as these capitalistic systems, especially in the U.S., create many barriers to becoming an entrepreneur to ensure there is enough labor for large corporations. Intrapraneurship warrants the possibility of creating change in the ill systems we each are a part of. I hope all of us can bring meaning to our work as the most essential workers are those in the trenches alongside colleagues with varied views and opinions that continue the status quo which is patriarchal, settler-colonial, white supremacy. Intrapreneurs are the medicinal forces needed to cure the illnesses within corporate, industrialized, western, capitalistic structures. Rematriation is an indigenous term that describes what is needed to cure the ills of our current society, and it means returning the sacred to the mother. May each and every one of you flourish into your fullest selves whether through entrepreneurship or intrapreneurship, and may we embark on our journey with ease and grace.

Sending a special thank you for this visual.

During Native American Heritage Month, we would love to honor those who tended to the land that we currently occupy. Mal...
11/06/2023

During Native American Heritage Month, we would love to honor those who tended to the land that we currently occupy. Malak Psychology is on the Akimel O'Odham and Xalychidom Piipash lands who are more commonly known in the Phoenix metropolitan area as the Pima ("River People") and Maricopa ("People who live toward the water") peoples. My office is walking distance to the Salt River Reservation which is federally designated as an underserved healthcare area. While I comfortably live a few blocks away, remnants of the intergenerational trauma imposed on Indigenous peoples across the Americas is all around. We have a street called "Indian School" which led people to an actual Indian School which is now Steele Indian School Park. As I cross the threshold onto Tribal lands, there are less sidewalks, street lights, and more agricultural cultivation. I have been honored to join a Powwow, to witness the Princesses from these tribes, and to join in on sweat lodges throughout my life on this Reservation. The water in this rugged desert is brought to our homes and businesses through canals developed by these Tribes centuries ago. Indigenous Tribes are filled with culture, resilience, beauty, and heartbreak. There is much for us all to learn from how our Native cousins tended to this land sustainably, and they are due reparations after their forcible removal from their lands and genocide that ensued with the introduction of settler colonialism on Turtle Island. Check out https://native-land.ca/ to see which lands you occupy, and connect to your own Indigenous heritage if you can. Indigenous healing is as beneficial, and sometimes more beneficial, for mental health than western healing methods. How did your ancestors navigate mental health challenges?

Thank you for this wonderful artwork !

As one of the few, and possibly only, psychologists of Middle Eastern & North African (MENA) / Southwest Asian & North A...
10/20/2023

As one of the few, and possibly only, psychologists of Middle Eastern & North African (MENA) / Southwest Asian & North African (SWANA) descent in Arizona, the recent events in Palestine/Israel have had a profound impact on my patients, family, friends, colleagues, and me. Judaism, Islam, and Christianity are integral aspects of my life and work as I know many who practice these diverse faiths, and the integration of spirituality into psychotherapy is a fundamental component of my therapeutic approach to healing. I have struggled to find the right words to convey my thoughts and feelings in the face of these challenging circumstances, but I wish to offer a symbol of hope and express my solidarity.

Despite being a Copt, an Indigenous Egyptian who practices Christianity, I have a deep appreciation for Islamic calligraphy renowned for its beauty and artistry. The calligraphy depicted below features the Arabic words "salaam wa hub" which translates to "peace and love." These words are artfully shaped into a dove, symbolizing the universal desire for peace and unity in the region. The story of the great flood and Noah's ark, a shared narrative in Abrahamic religions, begins with destruction and ends with the image of a dove carrying an olive branch—a powerful symbol of peace, safety, and renewal.

In the midst of witnessing ongoing conflicts, bloodshed, and the triggering of intergenerational traumas stemming from wars, famines, genocides, and imperialism that all our ancestors endured, we need glimpses of hope. We seek reminders of our resilience and the beauty that can emerge even in the darkest of times - the rainbow in the clouds as Maya Angelou would say. It is my hope that this image serves as a beacon of hope and a reminder of our shared capacity for renewal and unity.

I've been deeply conflicted about responding, driven by my love for my Jewish friends, colleagues, patients, family, life partner, and children whom are half-Jewish. It's essential to clarify that my intention is not to downplay or minimize the horrific loss of life experienced by Israelis on October 7, 2023. At the same time, I can no longer remain silent, as I identify strongly with the values of pro-liberation, anti-colonization, and collective healing, advocating for the rights and liberties of marginalized communities worldwide.

It’s crucial not to overlook the longstanding challenges faced by our Palestinian cousins since the Nakba and the ongoing ethnic cleansing/genocide that has occurred since the establishment of Israel 🇮🇱. The Holy Land holds immense significance for all Abrahamic faiths, and it's disheartening to recognize how imperialist powers, particularly Britain, have exploited marginalized populations by sowing discord among them to avoid the true oppressors - them, the imperialists. Moreover, the United States has perpetuated decades of Islamophobia which morally corrupted U.S. tax payers to politically and financially support Israel's territorial expansion at the expense of innocent Palestinian lives.

It's vital for Westerners to resist the manipulation of colonial interests that have turned the trauma of the Holocaust and mostly white-body directed antisemitism (remember, white Europeans executed Jews during the Holocaust) into a pretext for the oppression of Palestinians and other SWANA people. We must remember that land is not owned by humans; it simply exists as a gift from God/the universe and colonizers imposed this worldview onto the world. We have the power to be stewards or destroyers of the land. Sadly, we have too often chosen exploitation and harm leading to the global climate crisis, which affects us all but disproportionately affects BIPOC people in developing countries and underserved areas in the western world which were and continue to be exploited by imperial powers.

We must treat the Holy Land and all its inhabitants with the utmost dignity, grace, and respect. For the well-being and safety of Israelis and Palestinians, a ceasefire must be called, and from the river to the sea, Palestine must be free 🇵🇸

Today is World Su***de Prevention Day. If you live in the US and you or someone you know is thinking about su***de, plea...
09/10/2023

Today is World Su***de Prevention Day. If you live in the US and you or someone you know is thinking about su***de, please call 988 to have a crisis team on the line and possibly come out to do an in-person assessment.

Sadly, almost 50,000 people died by su***de in the US in 2021 - that is 1 death every 11 minutes. A provisional analysis by the CDC estimates over 50,000 more people died by su***de in 2022. That is about 100,000 families mourning the loss of their loved one in just two years. Disproportionately, American Indian/Alaskan Natives and White Americans complete su***de. Males complete su***de significantly more than females, and people over 85+ are the most likely age group to complete su***de. Fi****ms are the most common tool (https://lnkd.in/gqVhTpv2).

Many societal changes need to occur to decrease su***de rates and create more harmony in our community, like supporting our elderly, firearm restrictions, and cheap and equitable access to mental healthcare. The creation of 988 in 2022 is one of the many changes needed. Please support yourselves and others through these challenges so fewer families need to mourn and our society can continue to flourish with the talents lost to su***de.

***deprevention #988

What has happened to the aina (land) and kanaka (people) in Lahaina is devastating. If you or someone you know was affec...
08/16/2023

What has happened to the aina (land) and kanaka (people) in Lahaina is devastating. If you or someone you know was affected, there are FREE mental health and other supports:

- NAMI has created a support group that will occur on:

Saturday, 8/19 at 10am via Zoom
Saturday, 8/26 at 10am via Zoom

Email: anisa@namihawaii.org to register

- Hawai'i UTelehealth - FREE behavioral health services - https://hawaiiutelehealth.org/

- Maui Community Mental Health Center - mauiwellness@doh.hawaii.gov & 808-984-2150

- Support group on Friday 8/18 from 1-2pm via Zoom

https://zoom.us/j/9330386
ID: 93303860163

- Disaster Stress Helpline

Call 1-800-985-5990
Text "Talkwithus" to 66746 with ASL & Spanish support 24/7

- Unemployment benefits including for those who were self-employed and lost their businesses

huiclaims.hawaii.gov

"Be a rainbow in someone else's cloud" - Maya Angelou

Address

Scottsdale, AZ
85260

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm

Telephone

+14803311322

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