01/09/2026
Your gut health is the foundation of your overall health.
A diverse microbiome = better digestion, stronger immunity, and improved energy.
✨ Top gut-supportive foods to include weekly:
🥕 Root vegetables to nourish beneficial bacteria
🥦 Cruciferous veggies for detox and balance
🍌 Green bananas for resistant starch
🫙 Fermented foods to restore gut flora
🍓 Berries for antioxidants and fiber
Small food choices can make a big difference—especially when they’re personalized to you.
💌 DM “HEALTH” to see if you qualify for a complimentary consultation
📍 Elevate Health & Aesthetics — Scottsdale, AZ
Personalized Care. Elevated Health.