Natural Heart Doctor Scottsdale

12/14/2024

Join us at Natural Heart Doctor for a glimpse into our festive Patient Holiday Party! 🎉 Held at our Scottsdale office, this heartwarming event brought together our cherished community. Swipe through to see the joyous moments captured: vibrant decorations, the team in holiday attire, and our patients enjoying healthy, festive treats tailored by our nutritionists. 🎄🍽️

At Natural Heart Doctor, we’re more than a medical practice; we’re a family committed to nurturing heart health through natural methods. This party was not just a celebration, but also a testament to the supportive and lively spirit that defines our community. 🫀💚

Thank you to everyone who joined us, making this holiday season memorable. If you’re looking to be part of our health-focused family, remember, our doors are always open for new patients and consultations, both in-person and online. Visit us to learn more about how we can support your journey to a healthier heart, naturally. Happy Holidays! 🌟

11/30/2024

We’re starting December off just right!
Don’t miss out on these events!

Shoot us a DM for more information!
Don’t forget to mark your calendars 📅

11/02/2024

Don’t miss this! November 12th!

Unlock the true power of sleep and how it impacts your overall health and well-being. In this comprehensive session, you’ll dive deep into the vital role sleep plays in:

> Health Maintenance: Discover how quality sleep is essential for sustaining long-term health and preventing illnesses.

> Blood Sugar Regulation: Learn how sleep affects your metabolism and supports healthy blood sugar levels.

> Cardiovascular Health: Understand the critical link between sleep and heart health, and why proper rest is crucial for cardiovascular function.

> Mood & Mental Wellness: Explore how sleep influences your mood, mental clarity, and emotional balance.

This session will also offer practical strategies to help you improve your sleep quality, from environmental adjustments to effective relaxation techniques. By the end, you’ll be empowered with the tools to enhance your sleep and, in turn, support your overall health and vitality.

As a bonus, all attendees will receive an exclusive 15% discount on supplements to support their wellness journey!

09/24/2024

Gut Feeling: Your guide to Optimal Digestion!

Gut Feeling: Your Guide to Optimal Digestion is your opportunity to embark on a fascinating exploration of how your digestive system works and why it’s essential for your well-being.

From the moment food enters your mouth to the final stages of digestion, this event will provide you with a comprehensive understanding of the processes that fuel your body.

Whether you’re looking to enhance your digestive health or simply want to understand your body better, this event is designed to equip you with the knowledge you need for optimal digestion.

What You’ll Learn:

> The Essentials of the GI System: Understand the gastrointestinal system’s vital role in your overall health.
> The Journey of Digestion: Discover the step-by-step process of digestion, from the brain’s involvement to waste elimination.
> The Science Behind Digestion: Delve into the mechanical and chemical processes that break down food and absorb nutrients.
> The Power of Digestive Enzymes and Juices: Learn how key enzymes and digestive juices work to maximize nutrient absorption.
> Common Digestive Challenges: Recognize common digestive disorders and learn about nutrients and practices that support a healthy gut.

Plus, all participants get 15% off all supplements!

Join us for Gut Feeling: Your Guide to Optimal Digestion and take the first step toward a healthier, more vibrant life.

October 3rd at 10am

08/01/2024

If you follow a Paleo diet, or have interest in it, then you simply must join us at our office on August 13th.

Natural Heart Doctor’s very own holistic physician, Dr. Tonia Rainier, will show you how to personalize the Paleo diet to your own unique body.

In this 45-minute presentation, Dr. Rainier will discuss how adapt the Paleo diet to YOUR body to achieve your health goals.

In this high impact discussion you will learn:
• Paleo food and lifestyle hacks for better results
• How your metabolism impacts your results on the Paleo diet
• About your body’s insulin levels and their impact on the diet
• How hormonal imbalances affect your diet results
You’ll leave our session with a personalized action plan that’s perfect for you!

Here are the details…
How to Personalize The Paleo Diet For Your Unique Body:
📆August 13, 2024 | 10am
📱Live At Natural Heart Doctor Office
📍6560 N. Scottsdale Rd., Ste. 125
Scottsdale, AZ. 85253
📞(480) 535-6844

No RSVP is necessary. Just show up at 10am on Tuesday, August 13th at our office for learning and fun!
If you are on the Paleo diet, or want to learn more about it, then make sure you join us. Dr. Rainier is a nutritional expert with a special interest in the Paleo diet, and she has lots of useful information to share.

See you August 13th!

06/25/2024

C-shot and cognitive issues.
No surprise here.

Preliminary evidence suggests a potential link between COVID-19 vaccination, particularly mRNA vaccines, and increased incidences of AD and MCI. This underscores the need for further research to elucidate the relationship between vaccine-induced immune responses and neurodegenerative processes, advo...

06/06/2024

☕️More than just the star of Earl Grey Tea, bergamot could be your new go to for managing inflammation.

Stop by the clinic on Tuesday, June 11th at 10am to learn how bergamot can support your heart, your metabolism, and even your mood! 🫀✨

06/05/2024

🗓️Mark your calendars! Or stop by the clinic to grab one!

FREE events happening every Tuesday 10am-11am at Healthy Hour at the clinic.

Coming up we have:
🍎June 11th: Nutrient of the Month: Bergamot. Learn how this supplement can support cholesterol levels, weight loss, restful sleep, and a positive mood! PLUS enjoy a recipe demonstration starring Bergamot: London Fog Collagen Latte.

📚June 18th: The Paleo Cardiologist Book Club! We will dive into chapter 2 and you will have the opportunity to ask your hard hitting questions to our In-Clinic Health Coach and Director of Health and Wellness. Meet like-minded health enthusiasts and enjoy a cup of

☀️June 25th: will wrap up the month with Summer Skin Health 101! Everything you need to know about keeping your skin healthy all summer long.

Every Tuesday 10am-11am at Natural Heart Doctor in Scottsdale. Hope to see you there!

05/17/2024

🗓️May 28th| ⏰10am|📍in-clinic

📚BOOK CLUB TIME!

Come join us for Healthy Hour this coming Tuesday the 21st at 10am for ☕️ , paleo snacks sponsored by , and deep talks on the best selling book, The Paleo Cardiologist by Dr. Jack Wolfson.

No need to come having read the book, we will go over the first chapter together and you’ll get a chance to ask your hard hitting questions.

✨For a FREE COPY OF THE PALEO CARDIOLOGIST click on the link in the bio.

Hope to see you there!

05/12/2024

Happy Mother’s Day to All