Epiphany Center for OCD and PTSD

Epiphany Center for OCD and PTSD We offer weekly and intensive treatment options in Arizona and New Mexico.

The Epiphany Center for OCD and PTSD therapy is here to support you in overcoming the pain of OCD, anxiety, and teauma to help you reclaim your best life and most joyful you.

Myth: OCD is rare. Fact: OCD affects about 1 in 100 people worldwide. That means millions of people are living with OCD,...
10/17/2025

Myth: OCD is rare.
Fact: OCD affects about 1 in 100 people worldwide.

That means millions of people are living with OCD, often silently. You’re not alone. At Epiphany Center, we are here to offer support, evidence-based treatment, and the opportunity to reduce isolation, loneliness, and pain for people with OCD.


OCD affects the whole family, not just the individual. Parents, partners, and siblings can unintentionally get pulled in...
10/15/2025

OCD affects the whole family, not just the individual. Parents, partners, and siblings can unintentionally get pulled into accommodating or participating in compulsions and rituals, and don't know how to stop even (if they recognize it's not helpful). Learning healthy ways to support your loved one is a powerful part of the healing process.


OCD can start young — children and teens may experience intrusive thoughts, fears of harm, orcompulsions they can’t expl...
10/13/2025

OCD can start young — children and teens may experience intrusive thoughts, fears of harm, or
compulsions they can’t explain. Early support makes a huge difference and can equip children and parents with the skills they need to experience healing and recovery. At Epiphany Center, we provide compassionate and skillful OCD treatment for the entire family - from young children, to parents, to people across the lifespan who wish to live a life that is full of joy, freedom, and confidence.


The gold-standard treatment for OCD is Exposure and Response Prevention (ERP), a type of Cognitive Behavioral Therapy (C...
10/10/2025

The gold-standard treatment for OCD is Exposure and Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT). ERP helps people gradually face fears without relying on compulsions, building freedom and confidence.


OCD can show up in many forms - contamination fears, checking, counting, harm-related thoughts, religious/scrupulosity c...
10/08/2025

OCD can show up in many forms - contamination fears, checking, counting, harm-related thoughts, religious/scrupulosity concerns, perfectionism, and more. It doesn’t always 'look' like handwashing or cleaning.

Intrusive thoughts are normal — but for someone with OCD, they feel overwhelming and sticky. Therapy helps people learn ...
10/06/2025

Intrusive thoughts are normal — but for someone with OCD, they feel overwhelming and sticky. Therapy helps people learn to respond differently and to understand how their intrusive thoughts are constructed, so those thoughts lose their power.

You’ve probably heard someone say, 'I’m so OCD about cleaning.'  OCD isn’t a preference for tidiness or neatness — it’s ...
10/03/2025

You’ve probably heard someone say, 'I’m so OCD about cleaning.' OCD isn’t a preference for
tidiness or neatness — it’s a disorder that causes distress and impairment. Let’s spread accurate understanding so that people can get the help they need and deserve.


OCD isn’t just about being “neat” or “organized.” It’s a condition where unwanted, intrusive thoughts create anxiety, an...
10/02/2025

OCD isn’t just about being “neat” or “organized.” It’s a condition where unwanted, intrusive thoughts create anxiety, and compulsions are used to temporarily relieve that anxiety. It’s not a quirk — it’s real and treatable.


October is OCD Awareness Month!  At Epiphany Center for OCD and PTSD, we’re passionate about raising awareness, reducing...
10/01/2025

October is OCD Awareness Month! At Epiphany Center for OCD and PTSD, we’re passionate about raising awareness, reducing stigma, and supporting individuals and families impacted by OCD. Follow along with us this month as we share resources, encouragement, and real information about OCD.


Are you tired of feeling trapped by anxiety? Do you find yourself constantly worrying and ruminating? Anxiety can be a d...
09/10/2025

Are you tired of feeling trapped by anxiety? Do you find yourself constantly worrying and ruminating? Anxiety can be a debilitating condition, but it doesn't have to control your life. Therapy can help you break free from the chains of anxiety and regain control of your thoughts and emotions. Together, we can develop effective coping strategies, challenge negative thinking patterns, and build resilience. It's time to take back your life. Schedule a consultation today and start your journey to a more peaceful and fulfilling existence.

09/09/2025

Trauma can affect your ability to use your voice, advocate for your own needs and wellbeing, and express your feelings honestly and openly to others, all of which are essential skills for safe and healthy relationships. Therapy can help you discover your voice and learn to express your needs and boundaries. By developing strong communication skills, you can build healthier relationships and improve your overall well-being.

www.ocdandptsdtherapy.com

Many people struggle to say no, and the closeness of the relationship you have with the person asking for help can impac...
09/04/2025

Many people struggle to say no, and the closeness of the relationship you have with the person asking for help can impact that ability in some surprising ways. Here is a great podcast episode about this from the Hidden Bain Podcast, which offers so much wisdom for our lives and relationships. Will you have a listen? Yes or No?

https://hiddenbrain.org/podcast/you-2-0-how-to-say-no/

Address

Scottsdale, AZ
85255

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+14809449400

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