Drip by Sammy Jo

Drip by Sammy Jo Drip is an online fitness program built by an elite athlete designed for the athlete in you

WE ARE BACK!!!! Learn to Jump with Coach Sammy Jo This will be a 2 hour Jump Camp in Phoenix, AZ where athletes learn th...
10/21/2025

WE ARE BACK!!!!

Learn to Jump with Coach Sammy Jo

This will be a 2 hour Jump Camp in Phoenix, AZ where athletes learn the skills needed to excel in the Horizontal Jumps.

Jump camps will work on the technical form, landings, useful skills & drills, and approaches.

Please check information section to make sure you pick the camp that best fits your skills. If you are unsure email Sammy Jo at sammyjo@sammyjojumps.online

This could be you! Register for a program today and start by Monday.Need help picking a program consider these NEW : Thr...
09/25/2025

This could be you! Register for a program today and start by Monday.

Need help picking a program consider these

NEW : Thrust Issues | Melt

MOST POPULAR : Dirty Thirty | B***y Burnout | Snatched

Or message me with your fitness goals and we can figure out which program is best for you! Over 15 different programs to choose from

Don’t wait! Do the workout today.
09/22/2025

Don’t wait! Do the workout today.

Little meal plan inspo 👩‍🍳
09/15/2025

Little meal plan inspo 👩‍🍳

SCREAM THIS FROM THE ROOFTOP! 📣📣Anything worth having is going to take time. Time and consistency. Drip programs will 10...
09/11/2025

SCREAM THIS FROM THE ROOFTOP! 📣📣

Anything worth having is going to take time. Time and consistency. Drip programs will 100% get you results but YOU have to choose to follow it. To show up each day and dedicate time to your program.

My advice? Don’t wait for the perfect time to start. Don’t wait until you “feel ready.” Start now. Force yourself to stay with it. You CAN do this. You WILL find the time. DRIP will help encourage and support you every step of the way

Drip is BACK! New look, new layout, new categories, SAME amazing results. For those who have been with the company for a...
09/08/2025

Drip is BACK!

New look, new layout, new categories, SAME amazing results.

For those who have been with the company for a while you know that the mission has ALWAYS been to help as many people as possible. It’s the reason Drip was formed as an online training platform.

Throughout the years the client base has shifted and changed so Drip has too. This new layout offers four categories to make it easier to find the program that best works for you.

Athlete, Gym Rat, Busy Body, & Homebody. Throughout the next month you will see new programs being launched, old programs getting a face lift, AND more in person training opportunities being announced for my athletes.

Excited to be back with you all now let’s Drip💦

Be back soon 🤗
08/21/2025

Be back soon 🤗

Address

7607 E McDowell Road Unit 105
Scottsdale, AZ
85257

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