11/27/2024
“Shake the Stress”
Friday December 6th.
Pamela Brooks, LCSW is a local therapist and is the owner of Brooks Counseling. She has a deep passion for educating and empowering individuals to increase their distress tolerance and improve their quality of life. She has worked in a variety of settings and with diverse populations. She began working with children at the Melmed Center, Claremont Autism Center, a private girls’ high school, and in community mental health. She has worked with adults in behavioral health group homes, skilled nursing facilities, and in private practice. For the last nine years she has concurrently worked in the Mayo Clinic Transplant Center with living kidney donors and educating transplant recipients.
She is trained in trauma informed care and cognitive modalities that specifically target sleep and pain issues.
During the holiday season it is common to experience stress, anxiety, grief, depression and sleep difficulty. Pamela will be joining us next Friday, December 6th at 10am after the morning classes to teach us skills to help shake the stress of this season. Please join us! All are welcome.
https://www.brookscounselingaz.com/
