CVD Endurance Coaching & Personal Training

CVD Endurance Coaching & Personal Training Sports performance, health, nutrition, and fitness consulting for optimal wellness and athletic performance.

ACE Certified Personal Trainer
USA Certified Cycling Coach
USATF Certified Running Coach
Fitness Coaching and Personal Training for All Ages
Wellness and Lifestyle Coaching and Consulting
Nutritional Guidance
Motivational Speaking
Writing

Newton at 18 months! My little boy is growing up! 🥰
10/09/2025

Newton at 18 months! My little boy is growing up! 🥰

Only the best!!!
09/09/2025

Only the best!!!

So grateful to have tennis and all the friends it has brought into my life! Grateful for each and every day I am on the ...
09/01/2025

So grateful to have tennis and all the friends it has brought into my life! Grateful for each and every day I am on the court and able to be part of this incredible sport! 🎾💕

What a weekend! USTA Sectional Champions. Love these girls and so proud of everyone!!!! We did it!!! Go Palencia!!!
07/30/2025

What a weekend! USTA Sectional Champions. Love these girls and so proud of everyone!!!! We did it!!! Go Palencia!!!

I’m now 15 months! Mom says I’m still a baby but I can out wrestle her and all the neighbors call me “handsome boy”. I s...
06/09/2025

I’m now 15 months! Mom says I’m still a baby but I can out wrestle her and all the neighbors call me “handsome boy”. I still love my frozen carrots, baked goldfish (yep the human ones) and all the belly rubs! I’m my mommy’s precious child!

Happy Mother’s Day to the best one out there!!! Love you Mom 💕 ❤️
05/11/2025

Happy Mother’s Day to the best one out there!!! Love you Mom 💕 ❤️

So incredibly grateful to be back doing what I love just 6 months from ankle ligament reconstruction. This girl is BACK ...
04/20/2025

So incredibly grateful to be back doing what I love just 6 months from ankle ligament reconstruction. This girl is BACK and boy did I miss her!!!!

Sir Isaac Newton says Happy Easter
04/20/2025

Sir Isaac Newton says Happy Easter

Sir Isaac Newton says Happy Easter 🐣
04/20/2025

Sir Isaac Newton says Happy Easter 🐣

You have stolen our hearts, Newton!
03/07/2025

You have stolen our hearts, Newton!

Exciting news! Many know of my personal history with neurology. Traumatic brain injuries, 7 spine/neuro surgeries, and a...
02/26/2025

Exciting news! Many know of my personal history with neurology. Traumatic brain injuries, 7 spine/neuro surgeries, and a very scary guillain barre virus. My personal history with neuro is what motivated me to become a nurse and my dream has always been to become a nurse in the neuroscience specialty. On Friday I accepted a full time day position at Baptist South in the Neuro PCU (a critical care & ICU step down floor). I will be starting mid March! I’m so grateful for this opportunity.

Happy New Year!!! 2024 brought us so much to be grateful for and we are looking forward to see what 2025 brings!
01/01/2025

Happy New Year!!! 2024 brought us so much to be grateful for and we are looking forward to see what 2025 brings!

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Scottsdale, AZ
32225

Telephone

+12623891314

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