Elixir + Wellness

11/13/2025

Have you ever felt “off” even when your labs came back normal… or wondered how long you’re supposed to stay on a medication that doesn’t feel quite right?

Your body is always communicating. Every symptom is a message.

At Elixir & Wellness, I use advanced functional lab testing to look deeper — hormones, micronutrients, inflammation, toxins, and metabolic patterns — so we can finally understand what’s really going on beneath the surface.

There isn’t always a quick fix, but there is a root cause.
And when we find it, everything changes.

If you’ve been feeling this way or know someone who has, I’m here to help you get real answers. ❤️

Book a free 15-minute consult:
www.elixirandwellness.com/booking-calendar/15-minute-phone-consultation

11/08/2025

Bringing regenerative wellness outdoors 🌿☀️ Sharing some of my favorite tools for recovery, hair growth, and vitality — from red light therapy to exosomes and clean fuel for the body. Scottsdale wellness looks good on you 💪💫

11/06/2025

✨ Moxibustion for Pain Relief ✨
In Traditional Chinese Medicine, we often say where there is free flow, there is no pain.

What you’re seeing here is moxa therapy — a treatment that uses the dried herb mugwort (Artemisia vulgaris) to gently warm the channels and stimulate circulation.

Moxa can be used both internally (in herbal formulas) and externally (as a form of heat therapy). It’s traditionally used to:
🌿 Relieve pain and stiffness
🌿 Support tissue healing
🌿 Improve energy and blood flow
🌿 Strengthen tendons and ligaments

In this treatment, we’re using moxa to address bicipital tendinosis and strain in the elbow flexors — common in athletes, weightlifters, and yes, even pickleball players 😉.

When applied with precision, the gentle warmth of moxa penetrates deeply — reducing inflammation and activating the body’s natural repair response.

🕯️ Healing through heat, herbs, and balance.

📍Elixir & Wellness | Scottsdale, AZ
Book your 15-minute consultation: https://www.elixirandwellness.com/booking-calendar/15-minute-phone-consultation

11/05/2025

PRP vs. Stem Cell Injections: Which Regenerative Treatment Is Right for You?

If joint pain or stiffness is holding you back, regenerative medicine offers powerful, non-surgical options to help your body heal naturally.

In our latest article, Dr. Stephanie Warner, ND, LAc, breaks down the key differences between PRP (Platelet-Rich Plasma) and stem cell injections — including how they work, who they’re best suited for, and how many sessions may be needed for long-term results.

Learn how regenerative joint injections can help restore function, reduce pain, and get you moving again.

https://www.elixirandwellness.com/post/prp-vs-stem-cell-injections-for-joint-pain-which-regenerative-treatment-is-right-for-you

📍 Available in Scottsdale, Arizona at Elixir & Wellness.

PRP vs Stem Cell Injections for Joint Pain: Which Regenerative Treatment Is Right for You?If you’ve been living with ongoing joint pain, stiffness, or limited mobility, you’ve probably heard about regenerative joint injections—advanced, non-surgical therapies designed to help your body heal na...

11/01/2025

🎃 No tricks, just treatments.

Healing doesn’t have to be scary — acupuncture can help you restore balance, relieve pain, and recharge your energy naturally.

✨ Experience the Elixir difference.
📍 Scottsdale, AZ

10/24/2025

Did you know your HSA or FSA can be used toward holistic and regenerative treatments at Elixir and Wellness? 💧

Whether you’re investing in exosome facials, hair restoration, acupuncture, or stem cell therapy, your HSA can support your wellness journey — from pain relief to skin rejuvenation.

We’re here to make health, healing, and confidence more accessible. 🌿

Book your free 15-minute consultation:
👉 elixirandwellness.com/booking-calendar/15-minute-phone-consultation
📞 480 590 5693

10/14/2025

✨ Natural Hair Regrowth — Just 1 Month Later ✨

This patient came in for hair restoration with exosome therapy, and the results speak for themselves 👇

✅ Noticeably thicker, fuller hair density
✅ Major reduction in areas of hair loss and patchy alopecia
✅ Improved scalp health and pigment tone
✅ Visible regrowth in as little as 4 weeks

Exosomes deliver powerful cellular signals that awaken dormant follicles and promote natural regeneration — without surgery, downtime, or harsh chemicals.

Ready to restore your confidence from the root up?

📞480 590 5693

10/09/2025

Here in Scottsdale, there’s no shortage of wellness clinics—but what truly sets us apart at Elixir & Wellness is innovation and intention.
🌿 We use exosomes (nanostem cells) for advanced rejuvenation—from scalp microneedling for hair restoration to oxygen-infused exosome therapy that supports brain health, respiratory health, clarity, and recovery after long-COVID.

Healing starts at a cellular level ✨

10/06/2025

Lately, I’ve been seeing so many pickleball players and weekend warriors coming in with sore backs, shoulders, and knees. 💪

I love combining acupuncture and Moxa therapy for quick pain relief — and when someone needs a little extra boost, we can take it to the next level with stem cell injections to truly heal the joint.

Scottsdale is active — you deserve to move without pain. 🌿

👉 Book your free 15-minute consultation: elixirandwellness.com/booking-calendar/15-minute-phone-consultation
📞 480-590-5693

10/03/2025

🌿 Before & After: Exosome Therapy for Acne 🌿

We’re so excited to share these results from one of our patients here at Elixir and Wellness in Scottsdale. After just one exosome treatment, you can see:

✔️ A dramatic reduction in active acne
✔️ Lighter pigmentation and discoloration
✔️ Calmer, less inflamed skin
✔️ A smoother, brighter overall complexion

Exosomes are one of the most exciting breakthroughs in regenerative aesthetics. They help repair the skin at a cellular level, reduce inflammation, and promote healthy tissue renewal.

If you’ve been struggling with acne, post-acne scarring, or stubborn pigmentation, this could be the natural solution you’ve been looking for.

📍 Located in McCormick Ranch, Scottsdale
📲 Book your free consultation today:

https://www.elixirandwellness.com/booking-calendar/15-minute-phone-consultation

10/02/2025

✨ What if you could see bone density improvements in just 4 months… without the harsh side effects of osteoporosis drugs?

🦴One of my patients here in Scottsdale improved her DEXA scores by up to 8.2% on a specialized calcium product—results usually only seen after 1–2 years on bisphosphonates.

In our latest blog, I share her story, real testimonials, and why AIC is becoming a safe, natural alternative for bone health.

https://www.elixirandwellness.com/post/aic-therapy-a-breakthrough-for-osteoporosis-cancer-support-and-cognitive-health-in-scottsdale

09/24/2025

Devilishly good way to start the day 😈🥚

Who says breakfast has to be fancy? These protein-packed deviled eggs are simple, quick, and nourishing — perfect for busy mornings when you still want to support your hormones, metabolism, and energy naturally.

✨ So many of my patients tell me they struggle with finding quick, healthy, on-the-go breakfasts. This is one of my favorite easy options that keeps blood sugar balanced and energy steady.

👉 What’s your healthy easy go-to breakfast? Share below — I’d love to hear your ideas!