Precision Regenerative Medicine

Precision Regenerative Medicine A regenerative spine and joint specialist. My patients want to partner in healing, be active, & avoid shortcuts.

I don’t just inject for pain relief, I re-engineer spine and joint support systems to restore function, performance, and long-term health.

10/09/2025

🤔 Not all joint pain = arthritis. Focused history, ultrasound, imaging, and sometimes labs reveal the true source. Get answers, not assumptions. 🦵


Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

10/07/2025

🌵 The Wild West of Regenerative Medicine

Dr. Tammy Penhollow, DO, joins Amber Enright, PT, DPT, on the Scottsdale Top Docs podcast to break down the truth about:
❌ Birth tissue “stem cells” — why they’re not legal and not alive
🎯 The necessity of image-guided precision
⚙️ Treating the whole functional unit — not just one spot of pain

🎧 Watch the full 45-minute episode → https://youtu.be/lerInZHeayE

🌐 Learn more → https://precisionmedprp.com



Discover how we can work together 1:1 to address your spine or joint discomfort:
👉 https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being.
Let’s start a path to a pain-free life together — Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/30/2025

Another big step in my recovery!

Last week during PT, Marco Machado, PT, DPT used acupuncture needles with e-stim (electrical stimulation) on the trigger points in my rotator cuff. This laser-focused treatment loosened tight muscles that were limiting my range of motion after surgery.

Though PTs are not acupuncturists, the needles are the same ones I’ve been trained with and have used since 2005 as a Medical Acupuncturist. Combining expertise works—and this was a powerful reminder of how collaboration accelerates healing.

Huge thanks to Dr. Marco and Performance Physical Therapy for being such a key part of my recovery journey!



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/29/2025

🪑 Sitting up straight won’t fix your back pain. Core strength, stretch breaks, and ergonomics matter more. Small tweaks = big results. 📏💪



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/28/2025

✨ Belonging is medicine. Connection lowers pain, eases anxiety, and protects mental health. Simple, powerful, free. 💙



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/27/2025

PRP and BMAC are both autologous orthobiologics — but used differently. Here’s how I decide which is right.

🩸 PRP = growth factor spark
🧬 BMAC = cellular repair power
Both from you. Different jobs.



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/26/2025

🌟 Spotlight on collaboration!
I had the chance to stop by to visit Dr. James Babana, PT, DPT—an outstanding physical therapist and trusted colleague.

James uses a holistic blend of techniques—including dry needling, blood flow restriction, compression therapy, and more—to help patients recover faster and stay active.

📍 Now in a new location near Desert Ridge, he’s more accessible than ever to patients across the Valley.
As someone who’s referred many patients to him and been his patient myself, I can tell you: he’s the right choice.



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/25/2025

😣 Frozen shoulder can make even simple tasks impossible — and it hits women hardest.

📊 Up to 5% of adults experience it, and 70% of cases are in women — especially during the perimenopausal and menopausal years.
💉 It also develops in about 1 in 8 people after shoulder surgery, especially if immobilized for weeks.

💡 Today I’m demonstrating how the Emsculpt NEO can re-activate shoulder muscles, reduce stiffness, and support recovery — without surgery or downtime.

💪 Real patient. Real treatment. Real results.



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/24/2025

🖼 MRI = picture
⚙️ Pain = function
They don’t always match.
Look beyond the scan.



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/23/2025

⚠️ FDA found dexamethasone + methocarbamol hidden inside Pain Flex — not on the label. Don’t gamble with your health. Evidence > shortcuts. 💊❌



Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

09/22/2025

Working on regaining my shoulder mobility 💪

Eight weeks post-op, ’s Dr. Marco Machado, PT, DPT, has me using my good arm to help move my surgical arm with a PVC pipe. This helps restore passive range of motion — especially in abduction and forward flexion — and starts loosening up that joint capsule.

Slow and steady wins the recovery race! 🏁

09/21/2025

🔥 Inflammation kickstarts healing… until it overstays its welcome. Chronic inflammation = stalled recovery.
💤 Sleep
🥗 Anti-inflammatory foods
🏃♀️ Gentle movement

These help your body resolve inflammation so it can rebuild.


Discover how we can work together 1:1 to address your spine or joint discomfort: https://fixkneepainnow.com

Join me for a tailored five-day plan to alleviate pain and enhance well-being. Take the chance to transform your wellness journey. Let's start a path to a pain-free life together. Restore In Five™

🚀 Begin your journey now → https://fixkneepainnow.com

Address

8140 E Cactus #730
Scottsdale, AZ
85260

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16028067389

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Who We Are

Precision Regenerative Medicine is a specialty clinic offering regenerative medicine and regenerative aesthetic procedures. We are passionate about optimizing patient outcomes to improve their function and quality of life.

Dr. Penhollow conducts a thorough history and review of imaging and medical records, performs a detailed exam and creates a personalized treatment plan. The patient’s own Platelet Rich Plasma (PRP) or Bone Marrow Aspirate Concentrate (BMAC) are injected into the areas of injury with a goal of stimulating and enhancing the body’s healing. Targets include joints, muscles, tendons and the spine for acute injuries and chronic conditions such as arthritis. Additional therapies include micro-needling with PRP for collagen induction to treat wrinkles, scars, and hair thinning.

Our mission is precision diagnosis through a consultation with a Physician pain specialist with advanced musculoskeletal knowledge and advanced injection skills. We offer precision - in diagnosis, in ortho-biologic selection, and in ultrasound or fluoroscopy-guided placement of the regenerative therapy at the correct target at the right time in our patient's lives.