Bliss Vitality Health & Wellness

Bliss Vitality Health & Wellness Overall wellness: metabolic health, hormone optimization, regenerative medicine, precision plans

11/19/2025

No caption needed.

08/11/2025

There are 1 billion women in the world right now who are in perimenopause or menopause.
One. Billion.

And yet… in exam rooms across the globe, they’re still being told to “wait it out,” “it’s just your age,” or “it’s all in your head.”
Symptoms dismissed. Lives disrupted. Careers, relationships, and health put at risk — not because the science doesn’t exist, but because the care doesn’t.

That’s why only around 2,000 providers worldwide have earned the designation of Menopause Society Certified Provider — trained and tested to deliver evidence-based, personalized care for this chapter of a woman’s life.

Now, I am one of them.

This isn’t about a line on my résumé.
It’s about being part of a global movement to change the narrative for women in midlife.
To make sure that when a woman walks into a clinic, she is met with knowledge, respect, and real solutions — not dismissal.

Midlife is not the beginning of the end.
It’s the doorway to your most powerful era yet.

And I’m here for it.

08/04/2025

‼️ You’re not lazy. You’re not imagining things. And you’re definitely not too old to feel good again.

📖 The Demand Better Guide is for women in their 40s and 50s who are tired of being brushed off and want real answers about their health.

Inside, you’ll get:
🧬 A breakdown of what labs to ask for — from hormones to metabolic health
🧠 Clear connections between symptoms and possible hormone imbalances
📊 Trackers to monitor labs and symptoms over time so you can see what’s working (and what’s not)
🗣️ Scripts and strategies to help you advocate for better care — with any provider

If you’ve been feeling off but keep getting told everything is “fine”… this is your next step.

💵 Grab the guide for just $37 — link in bio.

07/28/2025

I’ve been quiet on here the past month or so… because I’ve been creating something big. Something I wish every midlife woman had in her hands before walking into a doctor’s office.

It’s finally here:

The Demand Better Guide — your go-to manual for understanding your labs, spotting the red flags, and finally getting the care you deserve.
No more confusion. No more being brushed off.

Because here’s the truth:
💸 Women spend thousands in copays, specialists, and second opinions trying to get answers.
⏳ It takes an average of seven visits to be listened to.
😤 And most walk away feeling even more defeated than before.

This guide was born from my DMs. From friends, patients, and complete strangers asking, “What do I do? Where do I go? Why won’t anyone listen?”

You don’t have to be my patient to get this. You just have to be tired of settling.

Inside, I break it all down — what to test, what it means, how to speak up, and how to advocate like a midlife boss.

And if you want more help? I offer personalized consulting to help you review your results and find a provider who actually gets it — from our vetted list.

This is midlife medicine, reclaimed.
You’re not crazy. You’re not alone. And you can demand better.

Link in bio to get the guide now 💥

🚨 AHEM, listen up! You start losing muscle in your 30s—up to 8% per decade. After 60? That rate doubles. And if you’re n...
06/03/2025

🚨 AHEM, listen up!

You start losing muscle in your 30s—up to 8% per decade. After 60? That rate doubles. And if you’re not strength training, it’s not just muscle you’re losing—it’s metabolism, stability, energy, and independence. And NO, it’s NEVER too late to start. 70s, 80s, doesn’t matter!

Let me be real with you.
I’m your midlife mama—I will not sugarcoat this.
Lifting is not optional. It is lifesaving.

No, walking isn’t enough.
No, Pilates isn’t adequate strength training.
And no, your cute pink baby weights won’t cut it.

You need real resistance. Heavy (for you). Consistent. Intentional.

This is how you fight fatigue. This is how you build bones, protect your heart, and walk into your 40s, 50s and 60s with fire.🔥

You want to feel strong, sexy, sharp, and unstoppable?
Then you’ve got to do the work. Period. 💪🏼

Curious about your health—or finally ready to get real answers?The Bliss Vital Health Map is a one-time, no-pressure dee...
05/22/2025

Curious about your health—or finally ready to get real answers?

The Bliss Vital Health Map is a one-time, no-pressure deep dive into what’s really going on in your body.

What’s included:
✔️ An in-depth symptom questionnaire and evaluation
✔️ Comprehensive labs (hormones, inflammation, metabolism & more)
✔️ A personalized Health Map (PDF + Loom video walkthrough)

No visits. No guessing. No pressure to commit to a program.
Just clarity, insight, and a plan that actually makes sense.

Whether you’re dealing with brain fog, fatigue, weight changes, or just want to know where you stand—this is your roadmap.

Link in bio > Health Map to get started.

📣 YOU NEED TO UNDERSTAND THIS!You know what it feels like: The situation is right, but you’re not. Libido issues, emotio...
05/05/2025

📣 YOU NEED TO UNDERSTAND THIS!

You know what it feels like:
The situation is right, but you’re not.

Libido issues, emotional disconnection, lack of desire—these aren’t just “normal” parts of midlife. And it happens to BOTH men and women.

They’re hormone signals. And they’re fixable. For BOTH of you!

Pellet therapy is a low-maintenance way to restore balance—and want to WANT it again.

For women they last 3-5 months and for men, 5-7 months! Simple, effective. Expect fireworks 🎆, I swear!

> My consult includes full labs + a personalized plan.

> This week only → FREE NAD+ injection when you book your May pellet therapy! This is a $100 shot that will give you the energy boost ASAP while waiting on your pellets to kick in. $100!!! It’s THAT good!

> 📩 DM me “pellet” or click the link in bio to get started with me. I’ll be your favorite person soon. 😉

Address

17797 N. Perimeter Drive Ste. D109
Scottsdale, AZ
85255

Opening Hours

Monday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+14806133068

Website

https://blissvitalhealth.com/, https://blissvitalhealth.myflodesk.com/healthmap

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