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Monday 9am - 6pm Tuesday 9am - 6pm Thursday 9am - 6pm

Wendy Moyer, LMFT

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Scottsdale, AZ
Wendy Moyer, LMFT

Wendy has a passion for helping clients heal wounds of past and present, change negative beliefs of

02/01/2026

I will never have this version of me again.
Let me slow down and be with her.

Sunset as witness. 🌄✨
Presence as prayer. 🙏🏽✨

01/29/2026

Morning rituals aren’t about productivity.
They’re about relationship.

For me, this looks like tending to my living altar before I tend to anyone else.

I fill a teacup with water and place it on my living altar,
a simple reminder to keep my own cup full.
I light a candle to tend the inner fire.
I play soothing music and let my nervous system arrive in my body.
I hike, connecting to myself through nature, a faithful mirror.

And most importantly, I’m not available to everyone else yet.
No fixing.
No caretaking.
No scanning for who needs me.

This matters, especially if you were taught that your role was to make sure everyone else was okay.
When that’s your early training, you don’t learn how to be there for yourself.
You learn to empty your cup before the day even begins.

This practice is my quiet way of saying:
I’m here for me first.

Not in opposition to caring for others,
but in preparation for it.

When we begin the day already depleted, the world gets the leftovers.
When we begin with intention, presence, and self-attunement, something different becomes possible.

Therapy can be a place to learn this slowly,
especially if self-care once felt unsafe, selfish, or unfamiliar.

There’s no rush.
Just a gentle return.

01/19/2026

The path is not what exhausts us.
Leaving ourselves does.

In midlife, many of us aren’t tired because we’re doing the wrong thing.
We’re tired because we’ve learned to override ourselves to keep going.

Healing doesn’t always mean changing direction.
Sometimes it means learning how to stay,
in our bodies, our truth, our breath,
while we walk the path we’re already on.

My work with men and women in midlife is about presence over performance.
Capacity over productivity.
Walking forward without self-abandonment.

Therapy doesn’t have to happen only in an office.
Sometimes it happens on the trail, at sunset, or in quiet conversation with what your life is asking of you now.

If you’re ready to move forward without leaving yourself behind,
I’d be honored to walk with you.

✨Individual therapy
✨Hiking therapy (sunrise & sunset)
✨Women’s circles
✨Midlife transitions(men and women)

📍 Scottsdale / Phoenix area

01/06/2026

🌵 Synchronicities in nature 🌵

This morning, one of the arms of this cactus had fallen.
Not broken in crisis,
released in its own time.

In nature, nothing is wasted.
What falls away is often a response to growth, not failure.
A quiet act of self-preservation.
A natural rebalancing.

Something that once belonged to you,
a role, identity, way of being,
responsibility, or relationship,
has reached its natural completion.

Not rejection.
Completion.

Nature is our greatest mirror.
If this speaks to you,
maybe there’s something you’re being invited to release,
not because you can’t carry it,
but because you no longer need to.

What lets go makes room for what’s next.

✨Does this mirror🪞something in your life right now?

🌵✨

12/22/2025

Winter solstice reminds us that darkness isn’t something to fear,
it’s something to listen to.
Without the darkness, we do not have the light.

When we allow ourselves to feel what’s here, the dark becomes a cradle for growth, not a place of collapse.
Our feelings carry truth.
This is a season for trusting what’s quietly forming.

We are not behind.
We are becoming.

12/03/2025

Hiking is more than exercise for me, it’s a spiritual practice.

Before my feet touch the trail, I say a small prayer:

“May my heart stay open.
May the land show me what I need to see.”

And when the sun sets and the miles are done,

I whisper a blessing of thanks to the path that walked me home again. 🤍🌄

12/01/2025

If you feel like you’re standing on the edge of a new chapter…but something keeps pulling you back into old patterns this program was created for you.

This January, I’m offering a 10-session New Year Therapy Program for women and men who are ready for deep, meaningful change.

You’ll receive:

✨ 10 individual therapy sessions
✨ Support between sessions (secure messaging + grounding tools)
✨ Weekly group hiking sessions
✨ A blend of IFS, EMDR, inner child work, and nature-based soul work

This isn’t surface-level therapy.
It’s a guided journey back to yourself—mind, body, and spirit.

If you’re entering a new season of life, longing for clarity, or simply tired of carrying everything alone…

I’d be honored to walk beside you.

💬 me for more info. Spaces limited.

11/19/2025

“Nature is a faithful mirror 🪞 to our inner and outer lives.” Mary DeJong Waymarkers

Throughout my life, I became a cactus 🌵 prickly on the outside to protect myself from the loss of my father, grief and abandonment.

It was how I survived.

But somewhere along the way, I started building something softer inside.

A nest.
A sanctuary.

I’ve learned that I don’t have to remove my defenses to create a home within myself.

I can build belonging inside the very places I once guarded.

I can grow tenderness in the middle of the desert.

I can make an inner sanctuary even when the outer world feels sharp.

And in the end, it’s never been about getting rid of the thorns, it’s the presence of self-compassion that brings me home.

If this resonates with you, you’re not alone.

You can build your own inner sanctuary too, I’d be honored to walk with you as you do.

11/17/2025

✨Sedona retreat weekend ✨

We are not the same women who arrived in Sedona.

We carry the grounding from nature and yoga amongst the red rocks…

the sacred home created by a woman who once sat in her own deep well with God, a reminder that beauty can rise from pain, and that what breaks us can also become what blesses us.

We carry the moment at the Chapel of the Holy Cross when Jesus seemed to look right into our eyes and say,
“You belong exactly as you are.”

We carry dinner at Mariposa, the sunset photos, the joy in simply being together.

And we carry the courage it took to get on those e-bikes, the fear, the fall, the synchronicities, the wind and rain sweeping in at the perfect time. Nothing was random.

Every moment was part of the blessing.

This weekend also held something deeply personal for me…
I got to spend time with my future sister-in-law and friend, Andrea, and I couldn’t be happier to be walking with her into this next chapter of her life as she marries my brother. Being with her and her closest friends, some since they were four years old, was an honor. The love around her is real, deep, and decades strong. 💪🏼

And may this entire weekend be a message to each of our younger selves, the parts of us that felt alone, afraid, unseen, or unsure:
You made it.
You are held.
And who you are today is exactly who you needed then.

As we step back into our lives, may we go gently.
May we listen inward.
May we carry the beauty we touched in the desert into the beauty we live every day.

Sedona will stay with us always.

11/10/2025

Where did we learn that certain feelings weren’t safe to feel? That sadness meant weakness, that anger was too much, that unfulfillment was ungrateful?

Somewhere along the way, we stopped trusting our emotional feeling system, our emotional truth, turning judgment inward instead of listening to what the feeling was trying to tell us.

Lately, I’ve been sitting with unfulfillment, noticing how quickly I want to fix or silence it, judging myself for not feeling grateful for all that I have.

But what if nothing’s wrong?
What if these emotions are simply guides, reminding us where we’ve dimmed our light, where something true longs to grow?

When did you first learn it wasn’t safe to show sadness, anger, or unfullfillment?

What feeling within you is asking to be witnessed, not fixed?

11/05/2025

🍁 West Fork 🍁

Crossing creek after creek, stone by stone,
the outer landscape changing,
the inner one shifting too.
Each leaf letting go teaches me how to do the same.

Happy Fall Y’all

Address

8707 E Vista Bonita Drive Scottsdale, AZ 85255
Scottsdale, AZ
85260

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+14809807926

Website

http://www.therapywithintention.com/

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