Wendy Moyer, LMFT

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Wendy Moyer, LMFT Wendy has a passion for helping clients heal wounds of past and present, change negative beliefs of

As a therapist, I hold space for others, walking beside them through grief, growth, and transformation. But I’ve learned...
13/07/2025

As a therapist, I hold space for others, walking beside them through grief, growth, and transformation. But I’ve learned that I can only offer what I’ve taken the time to nurture within myself.

Soon, I’ll be traveling to the Isle of Iona in Scotland for the Wild Iona retreat a sacred pause, a soul pilgrimage, and a return to my own inner landscape.

This is a call to my Celtic roots, to myth and memory, and to the land itself. I’m going not to get away, but to come home, to myself, to the earth, and to what’s most essential.

As therapists, we must remember to tend to our own spirits, not just for our clients, but for our own wholeness. This is part of that tending.

More soon, as the journey begins… 🌀

Photo cred




Something about those summer nights in Arizona,when the sun slips behind the mountains,and every step becomes a remember...
25/06/2025

Something about those summer nights in Arizona,
when the sun slips behind the mountains,
and every step becomes a remembering.
A softening.
A sacred return to breath.







Not all angels wear wings. Some show up with presence, with kindness, with the quiet grace of simply being there.I’ve be...
06/05/2025

Not all angels wear wings. Some show up with presence, with kindness, with the quiet grace of simply being there.

I’ve been deeply blessed throughout my life by human angels—people who entered during tender, transitional, or tangled times and brought a shimmer of hope or grounding. Their gestures were often simple—a word, a glance, a moment of stillness—but they softened the air around me and reminded me I wasn’t alone.

This past weekend, I celebrated my birthday alongside two dear friends who’ve walked beside me for years (almost 30). As we shared the weekend, I felt a deep recognition of how much their presence meant to the younger versions of me—especially the parts of me that once needed holding, understanding, and steady love. They were there, without needing to be asked. Their friendship has been a quiet miracle. Thank you dear friends and Tina Sprinkle.

This beautiful piece by Audrey Martin captures that essence: an angel holding a heart, faceless, because it could be any one of us.

I see these qualities in so many of the clients I work with—those who show up, hold others, offer love, even when they are still learning how to offer it to themselves. Their courage and tenderness inspire me every day.

To all the human angels who have passed through my life—you know who you are—thank you for showing me what love looks like when it walks into the room without needing to say a word.

May we all strive to be this for someone else, in small ways that matter.
(Inspired by the post by Rivers in the Ocean as well as this work of art by Audrey Martin)

I didn’t lose myself.I just buried her beneath what others needed me to be.And now, little by little, I’m digging her ou...
15/04/2025

I didn’t lose myself.
I just buried her beneath what others needed me to be.
And now, little by little, I’m digging her out —
gently, bravely, quietly.

This hike, this sunset, this moment —
a reminder that she was never truly gone.

Just waiting to be remembered.

In midlife — especially through the sacred transition of menopause —
we begin shedding the layers that no longer serve us.
Roles, expectations, identities that once defined us start to fall away.

We aren’t breaking down.
We’re breaking free.

Shedding the layers while coming home to our true essence.











It’s a beautiful day when my mama is in AZ🌵 from Kansas🌻❤️
30/03/2025

It’s a beautiful day when my mama is in AZ🌵 from Kansas🌻❤️

“It was only on the telling that I had set myself free.” – Amy Griffin, author of The TellThere is a moment when we hold...
17/03/2025

“It was only on the telling that I had set myself free.” – Amy Griffin, author of The Tell

There is a moment when we hold our story so tightly it feels like a weight inside us—unspoken, unseen, unheard. But healing begins in the unfolding. In the cracking open. In allowing ourselves to be witnessed in a safe and sacred space.

When we share our truth, not for validation but for liberation, something shifts. The shame loses its grip. The past loosens its hold. We begin to breathe more freely.

If you have a story buried within you, one that may be holding you back from being who you were meant to be, I invite you to reach out. You don’t have to carry it alone. There is space for you here.

✨ Send me a DM or comment below if this resonates. I’d love to hear from you.


Dad, it’s been almost 40 years since you’ve been gone, but you’ve never really left me. I see you in the trails I hike, ...
08/03/2025

Dad, it’s been almost 40 years since you’ve been gone, but you’ve never really left me. I see you in the trails I hike, the adventures I take, and the places I explore. Your presence is in the wind, the trees, and the quiet moments of the journey. I see you in my boys. I miss you. I love you. And I can only imagine our reunion.

Happy Birthday to the one that made me a mama 19 years ago today ❤️🎂. Loved being able to drive to see you at college fo...
26/02/2025

Happy Birthday to the one that made me a mama 19 years ago today ❤️🎂. Loved being able to drive to see you at college for lunch and shopping! Love you most

Yesterday, my soul was calling me to hike Bear Mountain in Sedona—2,200 feet of elevation gain, nearly three miles of re...
23/02/2025

Yesterday, my soul was calling me to hike Bear Mountain in Sedona—2,200 feet of elevation gain, nearly three miles of relentless climbing. It was one of the hardest hikes I’ve attempted. At times, I questioned why I was doing it. I’m 54 for God’s sake 😂. My knees ached, my breath was heavy, and doubt crept in. I wanted to turn around so many times. At 2.7 miles, I finally did.

I used to see moments like this as failure. But healing has taught me otherwise.

Healing is like this. Relationships are like this. Life itself is like this.

We start the journey with hope, believing we can handle the climb. But the path is never as smooth as we imagine. We get tired. We feel like we’re not strong enough. Sometimes, we push through. Other times, we stop—not because we’re weak, but because something inside us knows we’ve gone as far as we need to for now.

“Sometimes, wisdom tells us to turn around—not weakness.”

I’m learning to trust that voice. To know that every step—whether forward or back—is still part of the journey. The mountain will always be there when I’m ready to climb again.









I met my younger self for a hike today.She could feel the love I have for her now. I thanked her—for surviving, for bein...
11/02/2025

I met my younger self for a hike today.

She could feel the love I have for her now. I thanked her—for surviving, for being strong, for never giving up on our healing journey.

I told her that the loves that didn’t stay were blessings in disguise. That I see her more clearly than ever. That I love having her in my life.

I let her know that I’ve learned to love all parts of me—even the ones I didn’t understand or were ashamed of at one time. I told her how close I feel to Dad spiritually. That I’ve found my voice, my passion, my purpose.

I shared my love for hiking, for sunrises and sunsets. I told her about my amazing family, my thriving therapy practice, walking alongside such amazing women on their healing journeys.

She looked at me with so much gratitude. She thanked me for never giving up on her. For creating such a beautiful life.

We walked away in awe of the beauty of the desert and the journey that brought us here.

(I’ve been loving this trend... started, I think, by a poet called )

So proud of my BFF  ! Her book 📕 With You Now is for sale on Amazon.Kandace’s story is a powerful testament to the resil...
08/02/2025

So proud of my BFF ! Her book 📕 With You Now is for sale on Amazon.

Kandace’s story is a powerful testament to the resilience of the human spirit and the transformative power of self-discovery, support, and unwavering hope. Through her journey, she shows us that healing begins with accepting ourselves with love and compassion, listening to the quiet wisdom of spirit, and finding strength in supportive circles of women. With raw honesty and uplifting vulnerability, Kandace reminds us that even in life’s most difficult moments, we can reclaim our worth and rise stronger than ever. This book is an inspiring invitation to reflect, heal, and embrace the beauty of who we a

“Maybe the most stunning thing a woman gives birth to—is herself. Over and over again.” A. QuinnHealing isn’t just about...
07/02/2025

“Maybe the most stunning thing a woman gives birth to—is herself. Over and over again.” A. Quinn

Healing isn’t just about recovery; it’s about rebirth. In therapy, we often grieve old versions of ourselves, shedding identities that no longer fit. And in that space—between the loss and the unknown—we find the opportunity to recreate.

Each time we choose self-compassion over self-criticism, we are reborn.

Each time we set boundaries, honor our needs, and step into our power, we are birthing a new version of ourselves.

And with every moment of healing, we become more us than we’ve ever been.

Are you ready to recreate yourself?

Let’s walk this journey together.



Address

AZ

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Thursday 09:00 - 18:00

Telephone

+14809807926

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