03/31/2026
Yin Yoga is where your body learns to let go. Healing soft tissue, releasing tight muscles, quieting a busy mind, and deepening your flexibility over time.
Teach your body when to push and when to rest. That balance is where real performance, stress relief, and healing happen.
Non-heated. Open to all levels.
Mondays at 6:00 PM Arrowhead Ranch
Link in bio to book your spot for next week. 🧘♀️